At one point, you've felt lonely. Perhaps that feeling came when you realized you were different from others or no one understood you. Perhaps it came when you were in a house all by yourself or when surrounded by friends. No matter what, you have felt the deep and horrible feeling of being lonely.
You probably heard a lot of advice when you announced your New Year’s resolution to lose weight. But how much of that advice was false? Be aware of these seven weight loss myths:
Valentine's Day is one of those holidays closely tied to chocolates and candies. But if your child has food allergies this holiday may give you hives.
Cooking can be fun but requires so much time. Menu planning was the hardest part for me, until I found ways to stretch my leftovers and change them into completely different dishes.
If you have cellulite, or cottage cheese skin as many call it, you’re not alone; the majority of women have it. And to throw a disclaimer out right at the beginning, you should know there is nothing dangerous, or wrong, about cellulite. Society — not any scientific research — has created the dialogue that cellulite is undesirable. If you have it and it doesn’t bother you, fantastic.
New research shows that “fat shamed” people (people who are mocked for their size) are more likely to have cardiovascular and metabolic diseases. The study, put out by the Perelman School of Medicine at University of Pennsylvania and the Penn’s Center for Weight and Eating Disorders, monitored 159 obese people’s health along with their emotional well being.
Relationships change you for better or worse, and if you are dating a manipulator, you will be changed for the latter. Manipulators play on the emotions of others to get what they want. In some cases, they may be unaware of their controlling tendencies, but most likely, they know exactly what they're doing.
Her symptoms hit hard and fast. More than anything else, my girlfriend was thirsty all the time, dropping weight and went to the bathroom frequently.
Adding a new member to the family can require some adjustments in your schedule. Here are 10 simple ways you can keep exercise in your routine:
When clinical trials make the news, it's usually because of a breakthrough in a medical treatment, or the promise of one, as in Zika vaccine trials that are underway. Sometimes, tragically, it's because people died during a study.
That "time of the month" is already tough. There's no need to make it harder on yourself. When you're on your period, taking care of yourself is important — here are six things to avoid at all costs during menstruation.
No matter the season, you can squeeze in a productive workout. Here are 20 tips for exercising in every weather condition:
"Well you look well-nourished!" said an older man whom I hadn't met before as I entered the group room to begin teaching a nutrition during recovery group class.
The buzzer goes off and the referee blows his whistle, signaling the start to a high school basketball game.
Working out isn’t the only thing that burns calories.
After months of behind-the-scenes wrangling, Republicans have released a health-care plan they believe is better than what Americans got when President Barack Obama signed the ...
Have you ever been told you look like an Emily or a Michael? Or maybe you go by your middle name or a nickname because ...
Drinking loads of water always feels like such an inconvenience; however, if you don’t do it, you will die. That sounds a little extreme ...
You pack your sunscreen, swimsuits and flip-flops and head off to your local pool for a day of family fun in the cool water....and ...
In the future, people looking to find out how long they'll live may forgo the fortune teller and tarot-card reader and just have their ...