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Make it a Mother's Day all year

Mother's Day is full of flowers, chocolates and with any luck, breakfast in bed. But alas Mother's Day only comes once a year. So here are five simple ways to give yourself the love all year round, one week at a time.

May 08, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Sleepwalking and night terrors are genetic, study says

A new study shows the unconscious habit of sleepwalking may actually be tied to genetics, may be passed from parent to child, and when both parents have a history of it, the probability of it happening with children increases.

May 08, 2015 | Mandy Morgan Deseret News | Living well


Never satisfied? Late-night snacking might be your brain’s fault

Do you ever wonder why you can’t sleep until you’ve had that second helping of dinner or bowl (or two) of ice cream?

May 07, 2015 | Tracie Knabe Snowder KSL | Living well


Area's air among cleanest in country

A new report shows some improvements in ozone levels in metro Atlanta and in Macon, though both areas still have significant air-quality problems.

May 06, 2015 | By Andy Miller Georgia Health News | Living well


Sugar reduces stress, but there are healthier ways to feel better

Satisfying your sweet tooth can reduce stress, but that doesn't mean you should indulge often, according to new research.

May 05, 2015 | Kelsey Dallas Deseret News | Living well


Annoying tips for handling weighty issues

Is it just me, or is it getting harder to lose weight? In my younger years, dropping a few pounds simply meant drinking more water and running an extra 10 minutes each day for a couple of weeks. Now that I am older, my efforts often bring about disappointing results.

May 05, 2015 | Amy Osmond Cook FamilyShare | Living well


Pleurisy: the lung condition that mimics a heart attack

Pleurisy is inflammation of the membrane between your lungs and ribs, or pleura. The condition, which makes breathing both difficult and painful, often mimics the symptoms of a heart attack.

May 05, 2015 | Suzanne Carlile KSL | Living well


A different view of the parable of the talents

Many people have heard of the New Testament parable of the talents found in Matthew 25. A guy heads out of town and leaves some of his cash with three employees. To one he gives five talents, to another he leaves two talents, and he bestows on the last of the trio a single talent.

April 30, 2015 | Joseph Cramer, MD Deseret News | Living well


As Sierra Leone emerges from Ebola crisis, new innovations are helping poor villages

A year after Ebola devastated swaths of Sierra Leone, killing more than 10,000 people in the region, life in the West African nation is slowly returning to normal. While the deadly pathogen has not been completely eradicated, the number of new cases has slowed to a trickle, and when the country's president, Ernest Bai Koroma, visited Washington this week, he said it was time to turn the focus beyond Ebola.

April 29, 2015 | Kimberly Curtis Deseret News | Living well


Abuse of ADHD drugs expands beyond campuses

A recent report from The New York Times revealed an unsettling development in America's relationship to ADHD drugs: Stimulant abuse has arrived in the world of business.

April 28, 2015 | Kelsey Dallas Deseret News | Living well


How one community is changing the discussion on campus sexual assault

Carrie Hull became a police officer because she wanted to help people.

April 24, 2015 | Amy Choate-Nielsen Deseret News | Living well


Making college safer: how to protect students from sexual assault

When Constance and Howard Clery picked Lehigh University for their youngest — and only — daughter to attend, it was partly because the school seemed safe. The Pennsylvania campus was serene, beautiful and less than two hours from home.

April 23, 2015 | Amy Choate-Nielsen Deseret News | Living well


How (and why) to teach your kids to love nature

It's National Park Week from April 18 to 26 and Earth Day on the 22nd, but that's not why Chris Fiscus is taking his kids hiking this weekend. They go regularly because it's good for them, and because Chris likes to see Cole, 13, without a computer in his lap and Brady, 9, hold a water bottle instead of a video game controller.

April 22, 2015 | Kelsey Dallas Deseret News | Living well


5 ways to embrace pre-menopause

Each year millions of women in their late 40s and early 50s experience the dreaded time in life that we euphemistically refer to as “the change,” including peri-menopause (or pre-menopause) and menopause. For many of us, peri-menopause comes out of left field, stealing any and all prior sense of stability and normalcy and leaving a wake of escalating and plummeting hormones that send us spiraling out of control. At 52 years of age, I was astounded when a nurse practitioner diagnosed my depression as being due to peri-menopause. In the last eight months since that diagnosis, I have at times ...

April 22, 2015 | Debbie Merrill FamilyShare | Living well


Having a high IQ might make you depressed, research shows

Brainiacs, beware. Having the kind of active brain associated with high intelligence may also lead to stress and anxiety, according to recent research.

April 21, 2015 | Kelsey Dallas Deseret News | Living well


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Articles by Section - Living well


Rise in heroin use emerges as 2016 presidential campaign issue

Along with plans for economic growth and jabs at competitors, candidates in the 2016 presidential election are also talking about America's drug policy and the troubling rise in heroin addiction since the mid-1990s, confronting a crisis that is at once personal and political.

June 17, 2015 | Kelsey Dallas Deseret News | Living well


8 signs of breast cancer women need to observe

Thousands of women are diagnosed with breast cancer each year. For women, only lung cancer has a higher death rate than breast cancer. While this type of cancer can be deadly, there are warning signs that can help you catch it early.

June 16, 2015 | Emily Cummings FamilyShare | Living well


The summer threat to young people's health many parents forget

In the summer months, parents act as sunscreen monitors, helping their kids have fun without suffering from dangerous burns.

June 16, 2015 | Kelsey Dallas Deseret News | Living well


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