At a recent seminar at Farmer's Natural Foods in Hinesville, Kaliana Schmidt shared her determination to spread more happiness in the world.
Sense of purpose is one of the integrative approaches to health in the Canyon Ranch Institute Life Enhancement Program. It is an essential ingredient in a healthy lifestyle, because it gives direction and meaning to our lives.
New co-pays for prescription drugs covered by TRICARE began Feb. 1.
This is the third in a three-part series. Read part one: "The new face of heroin addiction." Read part two: "How families can work together to fight heroin addiction."
ATLANTA - The Department of Veterans Affairs recently appointed retired Navy Capt. Maryalice Morro, RN, MSN, as the new director of the Carl Vinson VA Medical Center in Dublin, Georgia.
In the midst of their busy lives, Americans are learning how to keep calm and say "Ommmm." Meditation, alongside yoga and other mind and body practices, is becoming more popular as people link its practice to happier and healthier lives.
This is the second in a three-part series. Read part one: "The new face of heroin addiction."
When you get old, lightning bolts go around your eyes. They don’t shoot out at people; that would be cool. They just start flashing around in your eyeball like you are suddenly discovering that you are actually some sort of android that’s starting to short circuit in its old age.
They lived in tattered boxes, abandoned cars and the backyards of dilapidated houses.
Whining with a purpose leads to happier people, according to a recent study from The Journal of Social Psychology (paywall). Researchers determined that when people are mindful of when and how they complain, they're emotionally better off.
A lot of people are saying that "strong is the new skinny."
During Valentine's Day festivities, it's candy hearts and heart-shaped boxes of chocolate that take center stage. But February is also American Heart Month, a time when national health organizations regularly review and update heart health research.
February denotes a month of romance, chocolate, and, of course, all things heart shaped. However, let’s not forget the most important heart shape, the muscular organ inside us all.
On a recent drive home from a family trip, my husband (as he often does) pointed out the window and said, “If only there was a road that went straight through those mountains, we’d be home so much faster."
Fort Stewart's Newman Fitness Center held an aerobicthon Jan. 10 to build healthy-lifestyle awareness and provide wellness education. Certified instructors led group fitness classes at the gym to get people moving and interested in aerobic exercises such as Zumba, yoga and kickboxing.
Satisfying your sweet tooth can reduce stress, but that doesn't mean you should indulge often, according to new research.
Is it just me, or is it getting harder to lose weight? In my younger years, dropping a few pounds simply meant drinking more water and running an extra 10 minutes each day for a couple of weeks. Now that I am older, my efforts often bring about disappointing results.
Pleurisy is inflammation of the membrane between your lungs and ribs, or pleura. The condition, which makes breathing both difficult and painful, often mimics the symptoms of a heart attack.