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6 ways you know you're a soccer mom

This week, my kids officially completed their soccer season, which if you are a soccer mom, you know exactly what that means: more soccer.

June 02, 2016 | Arianne Brown Deseret News | Living well


How the union of two controversial companies could affect your family's grocery bill

American families are increasingly choosing to buy food from local farms, but the companies that sell seeds and pesticides are consolidating and getting bigger.

June 01, 2016 | Jennifer Graham Deseret News | Living well


If cells could talk, married couples would be finishing each others sentences

When you and your spouse promised "for better or for worse," your bodies were paying attention. Research shows that married couples are so in sync with each other that they grow more alike on a cellular level as they age.

June 01, 2016 | Jennifer Graham Deseret News | Living well


5 breakfast foods that are terrible for diabetics

We constantly hear that breakfast is the most important meal of the day, but this is especially true for diabetics. For type 2 diabetics, it's crucial that you enjoy an excellent filling breakfast, but eating the wrong thing could be worse than skipping breakfast altogether. Because you've been asleep for the past 8 hours your blood sugar levels could be doing crazy things, which make eating breakfast even more important.

May 31, 2016 | Paul Moyer FamilyShare | Living well


How not to spend Memorial Day at the ER

Each year in May, the National Safety Council makes a grim prediction: how many of us will die in traffic accidents over the Memorial Day weekend.

May 30, 2016 | Jennifer Graham Deseret News | Living well


12 easy health habits to start now

Whip up a morning smoothie

May 30, 2016 | Jana Parkin FamilyShare | Living well


8 tips on how to successfully train for a marathon

Running a marathon is something that many runners aspire to do. Some might even call it the epitome of running success to have completed the 26.2-mile challenge.

May 30, 2016 | Arianne Brown KSL.com | Living well


How you can simplify your meal planning process

I remember my mom constantly asking my sister and me what we wanted to eat for dinner. We thought we were being considerate by telling her we didn’t care what she cooked and that we loved everything she made. She would always mention how the hardest part about cooking was to come up with what to eat, and I always thought she was a little crazy for it.

May 26, 2016 | Paige Smathers KSL.com | Living well


What sibling bullying is doing to your children's health

The bully on the playground can cause lasting harm, both physical and psychological, to your children. But even more dangerous is the bully in the backyard, the one who shares your child’s DNA.

May 26, 2016 | Jennifer Graham Deseret News | Living well


You should learn about Zika if you're pregnant and live in these states

The Centers for Disease Control and Prevention is monitoring nearly 300 pregnant women in the U.S. and its territories who may be infected with the Zika virus. Most cases are in Puerto Rico, but pregnant women in high-risk states should take extra precautions as mosquito season approaches, health officials say.

May 25, 2016 | Jennifer Graham Deseret News | Living well


6 real ways to help someone with depression

Chances are you know someone struggling with depression. It can be difficult to understand and to know how to support them. Here are six ways you can actually help:

May 25, 2016 | Alyssa White FamilyShare | Living well


To B12 or not to B12

To B12 or not to B12, that is the question for people seeking to lose weight and restore flagging energy.

May 24, 2016 | Jennifer Graham Deseret News | Living well


5 thoughts on being gluten free

It’s all the rage these days—being gluten free. It’s nearly as popular as bobby socks in the 50s, or as Taylor Swift at a middle school sleep over. And with all the hype, you’d think I’d be reveling in being part of the in-crowd. After all, I haven’t eaten gluten for over 2 years now. How hip is that?

May 24, 2016 | Rebecca Watson FamilyShare | Living well


How safe are carnival rides?

As summer approaches, throngs of thrill seekers will converge on state fairs and parking-lot carnivals. While the food is the primary attraction for most fair-goers, more than half will go on at least one ride, the industry estimates.

May 23, 2016 | Jennifer Graham Deseret News | Living well


6 ways to get along with anyone

People are the worst.

May 23, 2016 | Emily Cummings FamilyShare | Living well


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Page 5 of 121

Articles by Section - Living well


11 ways to show compassion to a friend living with infertility

Infertility is one of the most devastating afflictions for any couple. Being unable to conceive a child is something that many people never consider until ...

August 17, 2016 | Chakell Wardleigh FamilyShare | Living well


The Olympic moms who show you do have time to exercise

Ten members of Team USA are mothers, proving that having a family isn't an excuse to not work out.

August 13, 2016 | Jennifer Graham Deseret News | Living well


Should women ever run alone?

Within hours of setting out for a run, two young women were murdered in recent weeks. Their deaths remind runners that, regardless of how fit ...

August 11, 2016 | Jennifer Graham Deseret News | Living well


8 things every woman does could be making her infertile

Infertility is extremely complicated. Some women undergo years of trying to conceive, only to be met with one heartbreaking negative pregnancy test after another. There ...

August 11, 2016 | Amberlee Lovell FamilyShare | Living well


Arianne Brown: Winning isn't everything, except when you're always losing

As I stood at the awards ceremony for a recent soccer tournament, I watched as my 9-year-old son, Ace, and his team were presented with ...

August 11, 2016 | Arianne Brown Deseret News | Living well


Should you join the tribe of 10,000 steps?

In the 1960s, a Japanese watchmaker created a pedometer he called the "10,000 step meter" and told users they should take that many steps ...

August 11, 2016 | Jennifer Graham Deseret News | Living well


15 incredibly easy tips to make you INSTANTLY more attractive

Did you know there are simple things you can do each day that are scientifically proven to make you look and act more appealing? These ...

August 10, 2016 | Chakell Wardleigh FamilyShare | Living well


How Zika gets into a baby's brain

Harry Truman was president when the virus named for the Ziika Forest in Uganda was discovered. But scientists are just now figuring out how Zika ...

August 09, 2016 | Jennifer Graham Deseret News | Living well


The disease active families are more likely to get than Zika

Country singer Kris Kristofferson is one of 30,000 people who will be diagnosed with Lyme disease this year. He may be the only person ...

August 09, 2016 | Jennifer Graham Deseret News | Living well


8 cancer symptoms you CANNOT ignore

Although some people recover gracefully, cancer has likely taken away at least one of your family members within the past five years. This is not ...

August 08, 2016 | Tana Bolinger FamilyShare | Living well


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