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Brown bagging doesn’t have to be boring. Here are some exciting school lunch tips



When you’re buying school supplies for the upcoming school year, don’t forget to consider what you’re doing for your child’s lunch. School lunches try hard to be nutritious, but serving hundreds of students each day on a low budget is difficult and very rarely as interesting as what you can send from home.

August 11, 2015 | Dann Goff FamilyShare | Living well


Q&A: New book highlights health benefits of forgiveness

Twenty years ago, Azim Khamisa's son was shot and killed while delivering a pizza. It was an act of senseless violence, the kind that keeps parents up at night.

August 10, 2015 | Kelsey Dallas Deseret News | Living well


Cholesterol explained

Understanding cholesterol and how your body breaks down these components will help you make better decisions regarding your dietary intake of certain foods. Knowing the difference between good and bad cholesterol leads to a better understanding of your overall health.

August 09, 2015 | By Patty Leon | Living well


Cholesterol explained

Understanding cholesterol and how your body breaks down these components will help you make better decisions regarding your dietary intake of certain foods. Knowing the difference between good and bad cholesterol leads to a better understanding of your overall health.

August 09, 2015 | By Patty Leon | Living well


Dental offices provide free oral cancer tests

Howard Family Dental recently announced that its 10 locations in coastal Georgia and South Carolina, including the Hinesville office, now provide Velscope oral cancer screenings at no charge to patients of record and new patients.

August 09, 2015 | Special to the Courier | Living well


Grip strength may show diabetes, high blood pressure

GAINESVILLE, Fla. - Whether you grasp it right away or not, your grip strength may indicate whether or not you have undetected diabetes and high blood pressure, University of Florida researchers say.

August 09, 2015 | By University of Florida Health | Living well


6 ways to set healthy sleep habits in kids

As a new school year approaches, parents are preparing their kids for earlier wake-up calls and readying themselves for the groans and whines that come with them.

August 09, 2015 | Kelsey Dallas Deseret News | Living well


The path to more positive thinking might start in your neighborhood park

Staying positive is a walk in the park, according to new research (paywall) on the mental health benefits of spending time outside. A stroll in nature was found to draw the brain's attention away from distressing, embarrassing or upsetting thoughts.

August 05, 2015 | Kelsey Dallas Deseret News | Living well


How friendship affects well-being in each decade of life

Eighteen months ago, Chad Every moved from Ohio to St. Petersburg, Florida. He had a new job, apartment and bicycle, but one important ingredient of a good life was missing: friends.

August 05, 2015 | Kelsey Dallas Deseret News | Living well


6 things to never say to someone with cancer

Talking with someone who has a serious illness can be a sticky situation. You want to offer help, comfort, and support, but don’t want to be intrusive or offensive. Like anything, there’s some etiquette to know before reaching out to a friend or family member.

August 03, 2015 | Emily Cummings FamilyShare | Living well


Q&A: The secret to raising healthy kids, according to USDA nutrition leader

School's out for summer, but Kathryn Wilson still has cafeteria meals on her mind.

July 29, 2015 | Kelsey Dallas Deseret News | Living well


Aging Americans work to keep dementia at bay with healthy eating and brain teasers

Americans of all ages fear Alzheimer's. A recent study, released in May by Aegis Living, found that 72 percent of Millennials, 75 percent of Generation X, 77 percent of Boomers and 69 percent of the Silent Generation worry about what will happen to their memory as they age.

July 28, 2015 | Kelsey Dallas Deseret News | Living well


Most registered for medical marijuana younger than 17

Children with seizure disorders have led the initial wave of patients registered for medical marijuana use in Georgia, state officials said Tuesday.

July 26, 2015 | By Andy Miller Georgia Health News | Living well


Trainer gives tips on sculpting back, shoulders

Several muscles form the upper back, shoulder and neck area of the human body.

July 26, 2015 | By Patty Leon | Living well


GSU study: Overweight teens think they're 'just fine'

As national obesity rates have risen in the last 20 years, overweight and obese adolescents are now less likely to accurately perceive their body weight, according to a recent study at Georgia Southern University.

July 26, 2015 | Special to the Courier | Living well


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Page 52 of 153

Articles by Section - Living well


What nutritionists really mean by the word 'balance'

When you hear the recommendation to incorporate “balance” with food and nutrition what comes to mind? Maybe you picture a plate with some veggies, a ...

September 27, 2017 | Paige Smathers KSL.com | Living well


7 signs that show you have depression

Are your feelings of sadness and discouragement just common feelings, or do they hint at something more serious? Read through these warning signs of depression ...

September 27, 2017 | Erika Strassburger FamilyShare | Living well


Mom takes her newborn to the doctor; the next day her five children were pulled from her home

Rebecca Wanosik had a sweet little newborn and four other kids at home when her youngest started experiencing unexplanable pain. Baby Zeydn was only a ...

September 26, 2017 | Lindsey Miller FamilyShare | Living well


The reason you should never go down a slide with your child

An emergency room physician in Iowa wants parents to know that they're not keeping their children safe when they accompany them down a slide ...

September 26, 2017 | Jennifer Graham Deseret News special workflow | Living well


5 dangerous infections you can get when you bite your nails

Biting your nails might seem like a minor bad habit — we all know ragged nails don't look as nice as neatly trimmed or manicured ...

September 25, 2017 | Benjamin Greene FamilyShare | Living well


3 signs that you have high blood sugar

With all the processed food available, it’s difficult to know the amount of sugar our blood ends up accumulating. Too much sugar can lead ...

September 25, 2017 | Michele Coronetti FamilyShare | Living well


Cancer patients share best ways family and friends can help

"Let me know how I can help."

September 25, 2017 | Jennifer Graham Deseret News special workflow | Living well


Learn to love vegetables by redefining 'healthy' and 'recipes'

Do you hate vegetables? I have a theory that one of the biggest reasons for disliking vegetables is because we prepare them in ways that ...

September 25, 2017 | Emily Fonnesbeck KSL.com | Living well


“Fat-acceptance has gone too far”; mom won’t allow her child to attend a nursery school because of t

Hilary Freeman, a mom from the U.K. is under serious criticism after writing a controversial article for The Daily Mail. In her article, she ...

September 25, 2017 | Lindsey Miller FamilyShare | Living well


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