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Small gardens yield big results

Victory Gardens is a proud collaborator with the Canyon Ranch Institute Savannah Partnership. As a co-founding partner of Victory Gardens, I had the pleasure of showing a group of CRI Healthy Garden volunteers how to build a sub-irrigation planter, or what a lot of people call a "SIP." If you have limited space, you can follow my step-by-step guide for crafting your very own SIP.

December 14, 2014 | By Reid Archer Special to the Courier | Living well


VA hoping to help homeless vets at summit

The Carl Vinson VA Medical Center will host a homelessness summit Jan. 12 in Brunswick for veterans, their families and other stakeholders interested in the needs of homeless veterans.

December 14, 2014 | Special to the Courier | Living well


Diabetics can also enjoy holiday fare

The holidays are a great time for enjoying family, friends and food, but a tough time for staying healthy. That's particularly true for the more than 29 million Americans who have diabetes.

December 14, 2014 | By Dr. William Alexander Special to the Courier | Living well


Area Agency on Aging gets new lab

The Coastal Area Agency on Aging, in partnership with Georgia Tech's Tools for Life Program, recently announced the grand opening of Coastal Ability Solutions, an assistive-technology lab serving Coastal Georgia. The project was funded by the Department of Human Services Division of Aging Services and is Georgia's first assistive-technology lab housed at a regional commission.

December 10, 2014 | Special to the Courier | Living well


Remission brightens girl's prospects

Dec. 21 will mark two years since 9-year-old Saniyah Joseph was stricken with aplastic anemia, a disease that affects her bone marrow functions. The condition kept Saniyah from living her life like a normal child. She often felt tired and had to undergo blood treatments. Today, her doctors consider her to be in remission, and she is back to enjoying life like a healthy 9-year-old.

November 30, 2014 | By Samantha B. Koss Correspondent | Living well


Day raises diabetes awareness in Long

The first Long County Diabetes Awareness Day was held Nov. 8 at the recreation park in Ludowici. With a large crowd in attendance, $10,296 was raised, according to event coordinator Walt Pelton.

November 30, 2014 | By Mike Riddle Correspondent | Living well


To be healthy tie diet, exercise, wellness together

For me, life really has been a journey, not a place where you go and stay still. My journey has taken me away from my hometown of Savannah and brought me back again. It has also been a path of discovery about health, wellness and choices.

November 30, 2014 | By Palmer Steverson Special to the Courier | Living well


Liberty Regional Foundation hosts annual gala

The Liberty Regional Foundation recently had its annual fundraising gala at the Forest Pond Lodge in Long County. The event featured live music, food, a raffle, a silent auction and more. Tiffany B. Koss attended with her camera and captured some of the event.

November 29, 2014 | Special to the Courier | Living well


Blood donors needed, prizes offered

The American Red Cross is asking eligible donors to make appointments to give blood, which will help ensure sufficient blood supplies are available for patients during the holiday season.

November 26, 2014 | Special to the Courier | Living well


Paying it foward with food and love

These days, many businesses say they're community-focused, and plenty are true to that claim. Being engaged with our neighbors is actually good business, because if a community isn't thriving and healthy, its businesses will struggle.

November 16, 2014 | By Jennifer Cabe Special to the Courier | Living well


Art show inspired by injustice, hope

A show described as "a colorful passport to the world" is on display until January at the Hospice Savannah Art Gallery.

November 16, 2014 | Special to the Courier | Living well


Exercise may reduce arthritis pain

BRUNSWICK - Physical movement is an effective way to relieve arthritis pain, according to the Arthritis Foundation. Yet arthritis often is one of the reasons people avoid physical activity.

November 16, 2014 | Special to the Courier | Living well


Bryan EMS raises $1,000 to fight cancer

For the second year in a row, with the help from the community and partners, Bryan County Emergency Services raised awareness for breast cancer as well as $1,000 for a donation to Susan G. Komen of Coastal Georgia foundation.

November 16, 2014 | Special to the Courier | Living well


Overly involved parents stunt kids development

Why are young adult children emancipating so much later than they did in 1970, when the average age of male emancipation - independent living, paying one's own bills - was 21?

November 16, 2014 | By John Rosemond Columnist | Living well


5K benefits mental-health services

Seventy-two participants raced around Hinesville on Oct. 11 in the second annual Healthy Hinesville 5K to benefit local patients with mental-health problems and build awareness for the services that support them.

November 02, 2014 | By Samantha B. Koss | Living well


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Page 55 of 141

Articles by Section - Living well


Taking an aspirin every day for your heart? Maybe it's time to reconsider

Many people with heart issues take an aspirin every day, but a team of researchers has found that the little white pill is of no ...

May 15, 2017 | Jennifer Graham Deseret News | Living well


7 warning symptoms you shouldn’t ignore while pregnant

Your body is constantly changing when you’re pregnant, but there are some changes that shouldn’t happen. If you notice any of these symptoms ...

May 11, 2017 | Shaelynn Miller FamilyShare | Living well


Here's how to cook light, eat right and stay fit

Studies have proven that people who eat home-cooked meals are far healthier than those who eat out. When eating out, we tend to eat more ...

May 11, 2017 | Swati Kapoor FamilyShare | Living well


6 tips to make healthy eating realistic and sustainable

In the pursuit of health, many people find themselves oscillating between extremes. One minute you’re eating salads and quinoa bowls and the next you ...

May 11, 2017 | Paige Smathers KSL.com | Living well


These surprising foods are about to change your life - here's why

2017 has already been a big year for health trends and people are discovering new ways to naturally fight diseases with different types of food ...

May 10, 2017 | Lindsey Miller FamilyShare | Living well


What to do first when you're both overweight and depressed

Losing weight is hard enough when you're happy, but it's even harder when you're depressed, as many Americans well know.

May 09, 2017 | Jennifer Graham Deseret News | Living well


Is it a good idea to get your eyes examined over the internet?

If a clerk at the Department of Motor Vehicles is the only person who has checked your vision since grade school, you’re likely due ...

May 09, 2017 | Jennifer Graham Deseret News | Living well


5 things you shouldn't say to someone with high-functioning anxiety and what to say instead

You see her in the office, at school, at the gym or at the grocery store. She has a smile on her face and manages ...

May 09, 2017 | Lindsey Miller FamilyShare | Living well


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