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Santa helps kids burn energy bowling

Fort Stewart's Corkan Family Recreation Area hosted its first "Santa in the House" event Saturday, allowing children to sneak in some physical activity, burn energy and enjoy an afternoon of play time with Kris Kringle.

December 15, 2013 | By Samantha B. Koss Correspondent | Living well


Dash into holidays with healthy habits

It's not necessary to put healthy habits on hold during the holidays. One good way to stay on target with heart-healthy eating is by following the DASH diet, developed by the National Heart, Lung and Blood Institute.

December 15, 2013 | By Sandra A. Durrence Winn Army Public Health | Living well


Stay in shape despite temptations

Cooler weather, family gatherings and delicious food make the holidays the best time of year, but they also can be trouble for those looking to maintain their weight-loss and fitness goals.

December 15, 2013 | Special to the Courier | Living well


Pomegranates are healthy, sweet holiday treat

I love pomegranates during the holiday season - not just for their brilliant color and sweet taste, but for their outstanding health benefits.

December 15, 2013 | By Emily C. Harrison Correspondent | Living well


Don't complicate potty training

Q: My 18-month-old kicks me and hits me when I try to change his diaper. He doesn't do this for his father or grandparents. Should I hold his legs down until he gives up or will this worsen things?

December 15, 2013 | By John Rosemond Columnist | Living well


State offers quitting smoking help

The Georgia Department of Public Health is offering a free four-week supply of Nicotine Replacement Therapy.

December 09, 2013 | Special to the Courier | Living well


Health professional began at St. Joseph's

Shirley Frasier plans to leave her position as a Fort Stewart public-health nurse this year after providing care and services to military families for more than 33 years. She feels it is finally time to retire.

December 01, 2013 | By Samantha B. Koss Correspondent | Living well


Health improves for girl fighting disease

There's a ray of hope on the horizon for 9-year-old Saniyah Joseph, who has been fighting aplastic anemia, a disease that affects her bone-marrow functions, for a year.

December 01, 2013 | By Samantha B. Koss Correspondent | Living well


Healthy ways to use holiday leftovers

In my household, Thanksgiving is the only time of year where dinner leftovers are not only eaten - they are treasured. For the most part, I think people enjoy the conquest of dividing up and conquering what is left of the Thanksgiving bird just as much as they do eating it the first time around.

December 01, 2013 | By Emily C. Harrison Correspondent | Living well


Jesup Health and Rehab honored

JESUP - Jesup Health and Rehab, a member of the Mission Health family of health-care communities, earned tier II recognition as part of the American Health Care Association and National Center for Assisted Living's Quality Initiative Recognition Program by reducing staff turnover by at least 15 percent and reducing the off-label use of antipsychotic drugs by at least 15 percent.

December 01, 2013 | Special to the Courier | Living well


'The Doctor' handles childhood issues

The mother of a 4-year-old boy shared an interesting story with me the other day. At age 2, her son began chewing meat to the point where it became liquid, but would not swallow. The parents became worried and began attempting various means of persuading him to swallow. Nothing worked, which increased the parents' anxiety and, likewise, the energy they put into the swallowing project.

December 01, 2013 | By John Rosemond Columnist | Living well


Skate party fights diabetes

The American Diabetes Association and Sk8 City will have a fundraiser from 6-8 p.m. Saturday, Dec. 2, at Sk8 City, 4 Towne Center Court in Pooler, to raise awareness for curing type 1 diabetes during American Diabetes Month.

December 01, 2013 | Special to the Courier | Living well


Bike run helps family with expenses

The Disloyal Few Motorcycle Club in Hinesville organized a bike run Nov. 2 to benefit Mason Tiner, an 8-year-old who was burned in a backyard fire in 2011.

November 19, 2013 | By Samantha B. Koss Correspondent | Living well


Home-made can be tasier, healtheir than canned

The cold and flu season is upon us. In our house, we have already battled a bout of pneumonia with our youngest child and a slew of miscellaneous fevers and coughing fits throughout the family. Any time anyone is sick in our house there is only one thing they turn to for comfort - chicken

November 19, 2013 | By Emily C. Harrison Correspondent | Living well


Professional Eye Care invests in equipment

Dr. Jody Pittman and the Professional Eye Care team recently purchased a Carl Zeiss Cirrus 5000 High Definition Optical Coherence Tomographer.

November 19, 2013 | Special to the Courier | Living well


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Page 58 of 130

Articles by Section - Living well


5 benefits of using a menstrual cup

Being a woman can be inconvenient. More worryingly, at times, it can be downright dangerous. Every month, women all over the world deal with their ...

November 22, 2016 | Karen Banes FamilyShare | Living well


10 sure-fire ways to make time for fitness

Losing weight is hard enough as it is, and finding time to exercise is even harder. There are so many ways to lose weight through ...

November 21, 2016 | Callie Hansen FamilyShare | Living well


Advances in technology may just change the way you think about hearing aids

After a little nudging from his wife, 59-year-old Mike Stocking found himself at the audiologist office.

November 21, 2016 | Erin Goff KSL.com | Living well


17 detox ingredients your skin needs right now

Is cleansing your skin with a simple face wash or soap paying off? Most formulas only provide just a mild cleanse of the skin. Our ...

November 20, 2016 | Charushila Biswas FamilyShare | Living well


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