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Archive By Section - Living well

Multitask exercises yield benefits

Who says you can't do two things at once and do them both well?

June 14, 2015 | By Jill Pease University of Florida Health | Living well

Get in shape this summer

Did you know that most diets fail within the first 72 hours? If you're going to start a diet and an exercise routine, it's important to ease into it - you don't want to overuse your muscles and run the risk of getting an injury - and you want to make sure you stick with it.

June 14, 2015 | By BistroMD | Living well

Teens often mine the Internet for health advice, but they trust parents more, study says

Nearly one in four teenagers are online "almost constantly," according to a recent report from Pew Research Center, but don't confuse this affinity for the Internet with being inactive. New research highlights how spending time online actually helps teens learn healthier habits.

June 14, 2015 | Kelsey Dallas Deseret News | Living well

Mother of son with clubfoot shares story in honor of awareness month

When Haili Randall opened her arms to her first child, she also had to welcome in a whole lot of medical challenges.

June 14, 2015 | Jen Jacobson KSL | Living well

How sitting too much can damage your health

Most of you are probably sitting while reading this, and you have also probably been sitting at your desk all morning, during lunch, when you got back to work, when you drove home from work and when you finally made it to the couch planted in front of your TV after a long day of sitting at work.

June 09, 2015 | Massarah Mikati Deseret News | Living well

How to identify if a loved one has an eating disorder

In our weight-obsessed society, eating disorders are increasingly prevalent. According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), as many as 24 million people in the US suffer from an eating disorder such as anorexia, bulimia or binge eating disorder. Eating disorders are highly disruptive to one’s quality of life, and can sometimes be deadly.

June 09, 2015 | Michelle Lewis FamilyShare | Living well

The startling truth about how oral health impacts your family's overall health

Did you know that brushing your teeth can have a domino effect on many aspects of your overall health and wellness? Doctors have found that a person’s dental health is a telling indicator about the person’s overall health, and dental problems can impact other areas of the body. Since this link has been discovered, some people are referring to the mouth as the gateway to the rest of the body.

June 07, 2015 | Russell Roderick FamilyShare | Living well

Pregnancy and motherhood alters women's brains, studies say

Pregnancy and motherhood has been found to permanently alter a woman's brains, specifically how it and the body may react to future treatments or hormones later in life, a recent study says.

June 07, 2015 | Mandy Morgan Deseret News | Living well

13 reasons to go sober this year

Have you reached a point in your alcohol or drug use that has made you seriously consider getting sober this year? Addiction can be a tough battle to overcome, but it is well worth the effort. Here are 13 reasons why this year is the best time to get sober:

June 06, 2015 | Amy Rothermel FamilyShare | Living well

Mobile-health vehicle offers mammograms

BRUNSWICK - Southeast Georgia Health System announced its latest round of access to mammography around the region with its Wellness on Wheels, or WOW, mobile-health vehicle.

June 06, 2015 | Special to the Courier | Living well

Vacation a good time to add to nation’s blood supply

There are 100 days of summer, and the American Red Cross urges eligible donors to choose their day to give blood and help ensure a sufficient blood supply.

June 06, 2015 | Special to the Courier | Living well

Cancer survivors teaming up to help others

Fourteen years ago, corporate executive Angie Patterson had breast cancer, undergoing a mastectomy, chemotherapy and radiation treatment.

June 06, 2015 | By Mike Riddle Coastal Courier correspondent | Living well

Georgia inches up in senior-health ratings

Georgia ranks 39th among the states on seniors' health, one place better than last year, according to a new report on people 65 and older.

June 06, 2015 | By Andy Miller Georgia Health News | Living well

Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for a dance recital where she would perform a tumbling routine.

June 05, 2015 | Arianne Brown Deseret News | Living well

When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses.

June 03, 2015 | Kelsey Dallas Deseret News | Living well

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Articles by Section - Living well

Birth spacing linked to autism spectrum disorder

How far apart you space your pregnancies may affect your child's risk of autism, according to a study published in the journal Pediatrics on ...

September 16, 2015 | Daphne Chen News Division | Living well

New test determines a person’s ‘biological age’

LONDON — When it comes to predicting how long you have to live, you first have to figure out how well your body is aging.

September 16, 2015 | Jessica Ivins | Living well

Balancing exercise, sleep for weight-loss success

When thinking about fitness and getting in shape, people tend to focus on diet and exercise, but what about sleep? Burning calories is important when ...

September 16, 2015 | Jenniffer Michaelson News Division | Living well

Blood pressure study just may change your life

For years, physicians and researchers have searched for the magic number that would answer the question: What blood pressure should you be striving for?

September 16, 2015 | Daphne Chen News Division | Living well

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