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Your baby shouldn't drink juice; should anyone in your family?

Babies younger than 1 shouldn't drink fruit juice, the nation's leading group of pediatricians said Monday, revising an earlier policy that said babies could have juice at 6 months.

May 24, 2017 | Jennifer Graham Deseret News | Living well


Should pregnant women be worried about hepatitis C?

A potentially deadly virus that causes liver cancer and other serious health issues is surging in the U.S., another consequence of the opioid epidemic. And newborn babies are among those affected.

May 23, 2017 | Jennifer Graham Deseret News | Living well


Mom notices tiny black dots covering her child’s skin and thinks nothing of it, but soon after she r

Beka Setzer’s daughter was enjoying playtime in the summer sun, running through the sprinklers and rolling around in the grass. But when little Emmalee was tuckered out and came inside to take a nap, Setzer noticed miniscule black dots covering her daughter’s skin.

May 23, 2017 | McKenna Park FamilyShare | Living well


A weight-neutral approach to health

I recently wrote an article in which I discussed why focusing on weight can be harmful to your health. It created a lot of meaningful discussion, and I wanted to take the opportunity to clarify my comments and speak more on the subject.

May 22, 2017 | Emily Fonnesbeck KSL.com | Living well


10 foods to help you lose the most weight (that you probably already have in your fridge)

Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your fridge and pantry that can help you drop those unwanted pounds:

May 20, 2017 | Shaelynn Miller FamilyShare | Living well


5 easy and effective ways to know your most fertile days in the month

Whether you’re trying to conceive or trying to avoid getting pregnant, knowing when you are most fertile during the month is something all women should know.

May 19, 2017 | Mariel Reimann FamilyShare | Living well


Athlete gets pregnant twice in short time and realizes something strange in her belly

Stephanie Bruce, 32, is an Olympic-hopeful athlete, World Cross Country runner and the mother of two babies. She had two children within only 15 months—her oldest is 21 months and the youngest is 6 months old. The photos she posts on her Instagram account are going viral because they unapologetically show the unglamorous reality of postpartum that other mothers also face.

May 18, 2017 | Rachel De Castro FamilyShare | Living well


This common, legal substance can kill a healthy teen in 3 hours

A South Carolina teen with no history of heart trouble drank three highly caffeinated beverages within two hours, then collapsed at school in April from what the county coroner called a "caffeine-induced cardiac event."

May 17, 2017 | Jennifer Graham Deseret News | Living well


5 easy changes you can make right now to lose weight

When it comes to losing fat and maintaining a healthy weight, dieting alone just won’t cut it. There’s no secret trick. Some people will lose weight with a fad diet, but then what happens after the diet is over? They gain it all back.

May 17, 2017 | McKenna Park FamilyShare | Living well


Try these 9 easy tricks and watch your hair grow long and healthy

Looking for longer, healthier hair but don’t want to splurge on expensive hair products or pricy extensions? Don't worry. You can get healthier (and longer locks) by trying these simple tricks:

May 17, 2017 | McKenna Park FamilyShare | Living well


Health policy experts say Republican health plan could mean higher premiums for mothers

Some health policy analysts are warning that motherhood could become a pre-existing condition for some women under the health care bill the House of Representatives recently passed.

May 16, 2017 | Jennifer Graham Deseret News | Living well


Taking an aspirin every day for your heart? Maybe it's time to reconsider

Many people with heart issues take an aspirin every day, but a team of researchers has found that the little white pill is of no benefit, and could even be dangerous, for one group of heart patients who took aspirin for three years.

May 15, 2017 | Jennifer Graham Deseret News | Living well


7 warning symptoms you shouldn’t ignore while pregnant

Your body is constantly changing when you’re pregnant, but there are some changes that shouldn’t happen. If you notice any of these symptoms, talk to your doctor. Your body could be trying to warn you that something’s wrong.

May 11, 2017 | Shaelynn Miller FamilyShare | Living well


Here's how to cook light, eat right and stay fit

Studies have proven that people who eat home-cooked meals are far healthier than those who eat out. When eating out, we tend to eat more sugar, more carbohydrates and more fat than when we cook at home. Making the switch to home-cooked meals means you and your family can enjoy healthier food at a lower price.

May 11, 2017 | Swati Kapoor FamilyShare | Living well


6 tips to make healthy eating realistic and sustainable

In the pursuit of health, many people find themselves oscillating between extremes. One minute you’re eating salads and quinoa bowls and the next you’re binging on ice cream.

May 11, 2017 | Paige Smathers KSL.com | Living well


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Articles by Section - Living well


Little girl was having a hard time putting on her pajamas; the next morning she was rushed to the ho

Amanda and Lantz Lewis were putting their sweet 3-year-old to bed when they started to notice something was a little off. In a Facebook post ...

June 06, 2017 | Lindsey Miller FamilyShare | Living well


18 magical things you never knew you could use Vaseline for

You see those cheap tubs of petroleum jelly at every store you go to. You probably don’t think anything of them, but Vaseline is ...

June 04, 2017 | Emily Brady FamilyShare | Living well


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