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Archive By Section - Living well


Emotional resilience more important to kids than straight A’s

My critics are providing me much material of late for this column and my weekly radio show (Saturdays, 6 p.m., AFR).

January 10, 2018 | John Rosemond | Living well


4 ways to get better beauty sleep

A good night sleep is just as important as eating healthy and exercising. Unfortunately, it is also one of the easiest things to forget to do. We are trying to do a million things each day and taking the time to get sleep seems like a waste, especially if it takes you a long time to fall asleep.

January 08, 2018 | Christa Cutler FamilyShare | Living well


13 medications you should NEVER use while pregnant

You want a happy and healthy pregnancy; so you likely watch what you eat, and do your best to get enough sleep (although that growing belly makes it an increasingly difficult task).

January 06, 2018 | Emily Cummings FamilyShare | Living well


25 mini-habits that will help with your anxiety

Anxiety can feel like a large, ominous obstacle, but maybe these small and simple habits can help. When anxiety hits and you start feeling overwhelmed, try out some of these 25 anxiety-helpers:

January 06, 2018 | McKenna Park FamilyShare | Living well


Replacing white rice with brown rice is equivalent to a 30 minute walk

What’s the difference between white rice and brown rice? Here’s a hint: it’s not just color.

January 05, 2018 | Troy Trobough FamilyShare | Living well


Ethiopia emerges as an African success story. But it still has this 'first world' problem

ADDIS ABABA, Ethiopia — There was a young boy in a Manchester United jersey and an old woman whose face was tattooed with an Orthodox cross. There was a businessman in a finely tailored suit and a police woman in uniform. There were two women in black niqab head coverings and two others in short, brightly colored skirts.

January 05, 2018 | Matthew LaPlante Deseret News special workflow | Living well


All the secrets you need to eliminate your double chin once and for all

When you look in the mirror, are you dismayed by the sight of the dreaded double chin?

January 05, 2018 | Benjamin Greene FamilyShare | Living well


Adolescents who use e-cigarettes are twice as likely to smoke, new report says

Teens may think they're playing it safe by using e-cigarettes, hookahs and smokeless tobacco, but they're twice as likely to have smoked cigarettes a year later if they use alternative tobacco products, a new report says.

January 03, 2018 | Jennifer Graham Deseret News special workflow | Living well


Arianne Brown: Run the town to know the town

Moving to a new town can be scary, especially when you don’t know your way around. This is particularly a challenge for me because I am what you would call directionally disabled.

December 28, 2017 | Arianne Brown Deseret News | Living well


This is the hair color you should have based on your skin tone

Depending on the year, it seems like everyone is going for the same hair color. Last year it was grey and pastel colors, this year it’s platinum blonde but don't worry, the ombre and balayage are still going strong — and probably won’t be fading out anytime soon.

December 27, 2017 | Lindsey Miller FamilyShare | Living well


Food, health and wellness holiday gift guide

Do you have a food or health lover on your Christmas list but not sure what to give? Or maybe that’s you and you’d like to share a list with your friends and family.

December 25, 2017 | Emily Fonnesbeck KSL.com | Living well


You don't catch a cold from cold weather, science confirms

"Bundle up out there or you're going to catch a cold." That's what all of our mothers told us before going outside to play in the snow when we were kids. We've learned to equate cold weather with an increased risk of actually catching a cold.

December 25, 2017 | David Snell FamilyShare | Living well


How America's changing mortality rate could be changing the country

For the first time in more than half a century, Americans’ life expectancy declined for the second straight year, a change driven by drug overdose deaths among younger people, officials said Thursday.

December 25, 2017 | Jennifer Graham Deseret News special workflow | Living well


7 simple ways to make your pimples vanish overnight

One of the worst feelings in the world is waking up the morning before a big event, work presentation, party or lunch out with friends, and seeing a giant pimple in the middle of your face. It always seems to happen right before particularly stressful events, maybe because stress and anticipation messes with your hormones — making the pimple show up in the first place.

December 23, 2017 | Lindsey Miller FamilyShare | Living well


How I de-stress after a hard day's work: 10 fun hobbies for introverts

“Solitude matters, and for some people, it is the air that they breathe.” —Susan Cain

December 23, 2017 | Emily Johnson FamilyShare | Living well


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Articles by Section - Living well


What to consider before having a baby at age 50

When Illinois Sen. Tammy Duckworth gives birth in April, she'll be the first U.S. senator to have a baby in office. She'll ...

February 20, 2018 | Jennifer Graham Deseret News special workflow | Living well


New study suggests induced labor at 39 weeks may reduce C-section risk

New research could shrink the length of pregnancy from 40 to 39 weeks for healthy, first-time mothers who choose to have labor induced.

February 18, 2018 | Jennifer Graham Deseret News special workflow | Living well


Most therapy just reinforces children’s behavior

Q: You seem to be opposed to putting children into any sort of psychological therapy. That's curious, especially given that you're a child ...

February 16, 2018 | John Rosemond | Living well


Will your family robot share your family's values?

HARTFORD, Conn. — When a Czech playwright coined the word "robot" in 1921, he described mechanical creatures that have "no passion, no history, no soul.”

February 15, 2018 | Jennifer Graham Deseret News special workflow | Living well


Ovarian cancer is hard to detect, but you should NEVER ignore these 4 symptoms

Ovarian cancer affects older and younger women when tumors develop from the lining cells of the ovary. It's been estimated that 22,240 women ...

February 01, 2018 | Natalia Ovcharenko FamilyShare | Living well


Do you know what anxiety really feels like? 5 signs you may have it

Anxiety isn't rare. In fact, it affects "40 million adults in the United States age 18 and older," according to the Anxiety and Depression ...

February 01, 2018 | Kevin Ippisch FamilyShare | Living well


How to know your kids are contagious (and when to keep them at home)

No one likes to be sick. As a parent, when you feel terrible, you just wish that the world would stop and you could just ...

February 01, 2018 | Christa Cutler FamilyShare | Living well


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