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Archive By Section - Living well


Here are the best pregnancy tests, according to experts

If you’ve ever thought you were pregnant, you know the anticipation of taking a pregnancy test can be exciting and nerve-wracking. And, there’s always that tiny chance that the test could be wrong.

July 18, 2017 | Lindsey Miller FamilyShare | Living well


12 satisfying sweet treats that won't break your diet

Anyone who has tried dieting hits that moment when they crave a donut so much they considered cheating on their health goals. Don't give in! There are many dessert options out there that you can indulge in and still keep the weight off. Before breaking those goals you’ve made, give these 12 satisfying alternatives at try:

July 18, 2017 | McKenna Park FamilyShare | Living well


Inspiring mom of 3 runs race of a lifetime to qualify for world championship

If you're a mom, you know how challenging it is just to find five minutes to exercise. For many elite athletes, taking time out of training and competition to have a baby can fundamentally change their career. But one mom is proving it's possible to have kids and beat out 27 other women to make a world championship team.

July 18, 2017 | Michael Sackley FamilyShare | Living well


Will prayer improve your athletic performance?

A leading magazine recently made a claim that's not often found on the secular newstand: that prayer can improve athletic performance.

July 17, 2017 | Jennifer Graham Deseret News special workflow | Living well


Four questions to ask when your child won’t sleep

Recent findings that room sharing can disrupt infant sleep may carry far-reaching implications, including poor sleep later in life - which may lead to behavioral and mood problems as well as inferior school performance in children.

July 14, 2017 | By Kelsey Down KSL.com | Living well


If you answer yes to these 11 questions, you've experienced emotional abuse (and possibly haven't re

We all hope for healthy relationships throughout our lives, but that doesn't always happen. Too many people are emotionally abused by parents, siblings, significant others or friends.

July 13, 2017 | Wendy Jessen FamilyShare | Living well


Why I stopped working out

Every single day, rain or shine, I make sure to get some sort of physical exercise in. However, you will not find me looking up workout routines or following any sort of an exercise plan. In the past year or so, I have made a conscious effort not to “work out.”

July 13, 2017 | Arianne Brown Deseret News | Living well


4 stretches every woman should be doing daily (you can do them in your bed)

When you’re young and nimble, it seems like you can do just about anything without stretching. There was no need to stretch out your muscles 20 years ago, but that's not really the case now.

July 12, 2017 | Gina Van Luven FamilyShare | Living well


The older you get, the harder it is to lose weight - here's how to fight it

As the years go by, you’ll start looking back on your early twenties and think, "I had it so easy back then". You could probably get away with going out to eat all the time, sipping soda and skipping the gym without a worry about your waistline. But you can’t exactly carry those habits later in life and expect the same results.

July 11, 2017 | McKenna Park FamilyShare | Living well


Little girl calls her mom ‘fat';’ her mom’s response sparks a heated controversy

Allison Kimmey is an inspiring role model for all women looking to love their bodies. With over 130,000 Instagram followers, she’s changing the way people see and talk about bodies while promoting self-love for everyone.

July 10, 2017 | Lindsey Miller FamilyShare | Living well


5-year-old boy saves his little brother from choking to death

If someone was choking on a piece of food or another object, would you know what to do? Would your child know what to do?

July 10, 2017 | Wendy Jessen FamilyShare | Living well


This kills 1 in 5 women — most who die never show symptoms. Here's how to protect yourself

In the United States alone, heart disease kills 22 percent of women according to this report from the Centers for Disease Control. What's even scarier is that "almost two-thirds (64 percent) of women who die suddenly of coronary heart disease have no previous symptoms." That's scary. That's really scary.

July 10, 2017 | David Snell FamilyShare | Living well


This teenager forgot to do something very important at night and 10 hours later, she was losing her

Molly Pawlett, a 14-year-old teenager, was about to die.

July 10, 2017 | Deseret Connect FamilyShare | Living well


Sleep Your Way to a Healthier You: 5 Highly Effective Sleep Habits

Sleep is hard to come by these days.

July 10, 2017 | Parinaz Samimi FamilyShare | Living well


Days before starting chemotherapy, doctors realized they misdiagnosed this little girl — the real re

Cara Greene was a happy, seemingly healthy two-year-old girl when her parents, Kristen and Clayton, noticed her eyes were moving rapidly and she was becoming weaker every day.

July 09, 2017 | Lindsey Miller FamilyShare | Living well


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Articles by Section - Living well


Science reveals 4 surprising ways holding a grudge is hurting your health

It's common knowledge that holding a grudge is not a good thing to do. But letting them go is easier said than done. It ...

August 07, 2017 | David Snell FamilyShare | Living well


This is when you should actually throw away your sponge (plus 3 ways to keep it super clean)

Go take a look at your sink. How are your sponges looking? If they're anything like mine, they're a bit crusty. We use ...

August 07, 2017 | David Snell FamilyShare | Living well


Some essential oils are POISON if swallowed; Never put these commonly consumed oils in your body

Essential oils have become overwhelmingly popular. Everyone knows someone who either sells them or uses them, and most have probably at least tried an oil ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Remember these 10 things if you love someone with anxiety

I’ve always had anxiety, but it started to get especially bad during high school. I was constantly worried about hurting people’s feelings, I ...

August 05, 2017 | Lindsey Miller FamilyShare | Living well


4 horrifying things that artificial sweeteners do to your body

Diet drinks, diet foods and sugar free edibles are everywhere. Most people have probably consumed at least one of these at some time in their ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Should swimmers fear flesh-eating bacteria?

Sharks are so yesterday. The ocean creatures terrorizing the internet this week are flesh-eating bacteria, which a North Carolina woman says are responsible for a ...

August 05, 2017 | Jennifer Graham Deseret News special workflow | Living well


4 foods to keep you cool this summer

Do you find yourself saying I want to drink more water, or I don't drink nearly enough water ... or I just don't like ...

August 03, 2017 | Rebecca Clyde KSL.com | Living well


7 subtle signs your child is suffering from anxiety

Anxiety is something a lot of adults struggle with, but as adults, we're able to talk about those struggles and recognize when we need ...

August 02, 2017 | Lindsey Miller FamilyShare | Living well


All the secrets you need to eliminate the double chin once and for all

The sagging skin right below the chin, popularly known as double chin is one feature that can distort your beauty or hinder your self-confidence. No ...

July 31, 2017 | Sana AFREEN FamilyShare | Living well


What does the word healthy actually mean?

The term "healthy" in the nutrition world has, in many cases, come to be a euphemism for morality with food. You're "good" if you ...

July 31, 2017 | Paige Smathers KSL.com | Living well


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