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Researchers establish why exercise can worsen exhaustion of patients with chronic fatigue

The mechanism that causes high-performance athletes to "feel the burn" also causes people with chronic fatigue syndrome to feel exhausted by the most common daily activities, new University of Florida research shows.

March 22, 2015 | Special to the Courier editor@coastalcourier.com | Living well


March recognizes social workers across the Nation

During, this time the National Association of Social Workers begins an eight-month celebration of its 60th anniversary which will end in October, the actual month the association was founded back in 1955.

March 22, 2015 | Special to the Courier editor@coastalcourier.com | Living well


Senate approves creation of Joint Coastal Greenway Study Committee

Legislation sponsored by Sen. William Ligon, R-Brunswick, would create a joint House and Senate Coastal Greenway Study Committee to examine the proposed Coastal Georgia Greenway trail.

March 22, 2015 | Special to the Courier editor@coastalcourier.com | Living well


Turmeric, more than just a cooking spice

Turmeric, a rootstock perennial plant that is a cousin to the ginger family, is used as a spice in many Middle Eastern recipes. But recent studies indicate that turmeric could hold medicinal value as well.

March 22, 2015 | Patty Leon | Living well


Affordable Care Act supporters celebrate 5th anniversary

The Affordable Care Act will turn five on Monday, March 23, and many supporters began birthday celebrations early this week with the release of new data illustrating the law's positive impact.

March 22, 2015 | Kelsey Dallas Deseret News | Living well


Loneliness isn't as bad as it sounds, study shows

Excess feelings of loneliness have been shown to shorten your lifespan and weaken your immune system. The health risks of loneliness even rival obesity, as Deseret News National's Lois Collins pointed out on Mar. 14.

March 21, 2015 | JJ Feinauer Deseret News | Living well


When a little deal is a big deal, especially for kids

When people say, “It is not a big deal,” one has to believe them. The problem is, with kids, a little deal may be a big deal. For that matter, who is to say what a big or a little deal is for grown-ups?

March 19, 2015 | Joseph Cramer, MD Deseret News | Living well


Facebook removes 'feeling fat' emoticon option from status updates

Facebook has defriended its "feeling fat" emoticon, announcing Tuesday that the option did not fit the spirit of its "How are you feeling?" prompt.

March 18, 2015 | Kelsey Dallas Deseret News | Living well


How I stepped away from being a 'poolside mom'

As I stood shoulder-deep in the hotel swimming pool, surrounded by all six of my children — many of them hanging on to me — I felt tremendous regret.

March 18, 2015 | Arianne Brown Deseret News | Living well


How to deal with tendonitis pain

Pencils ready. Here's a pop quiz.

March 18, 2015 | Amy Osmond Cook FamilyShare | Living well


When a little deal is a big deal, especially with kids

When people say, “It is not a big deal,” one has to believe them. The problem is, with kids, a little deal may be a big deal. For that matter, who is to say what a big or a little deal is for grown-ups?

March 18, 2015 | Joseph Cramer, MD Deseret News | Living well


St. Patrick's Day revelries inspire safe driving campaigns

St. Patrick's Day is associated with many activities in the American imagination: Pinching people who don't wear green, dying the Chicago River and drinking to excess, to name a few.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Fast food restaurants drop soda pop from kids' meals

What's a kid got to do to get a Coke in this town? Well, avoid fast-food restaurants, for starters.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Want a better relationship with your children? Don't be afraid to argue

If you want a better relationship with your children, then argue.

March 16, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Strength training: It's a family affair

Many people shy away from strength training because of a pervasive stigma associated with it: Weight gain. All too often, we hear excuses for why people choose to avoid strength training: “I don’t want to bulk up” or “I don’t need to focus on weights.” However, strength training is an important part of anyone’s workout routine, regardless of gender, body size and fitness goals. In fact, the benefits are lifelong and can especially help as you age. Besides the fact that strength training can boost your metabolism by 15 percent, muscle is also a key component to ...

March 15, 2015 | Taylor Hoyt FamilyShare | Living well


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Articles by Section - Living well


Reducing carbon emissions could save lives, prevent heart attacks, new research shows

Cutting power plant carbon emissions saves lives, according to new research on the way pollution affects public health. The study (paywall), published this week, will become a key talking point for supporters of the U.S. Environmental Protection Agency's latest proposal for carbon pollution standards.

May 11, 2015 | Kelsey Dallas Deseret News | Living well


What Dove's latest body image campaign gets right — and wrong — about boosting self-esteem

Dove's latest attempt to raise the self-esteem of women worldwide comes in the form of a pair of doors.

May 11, 2015 | Kelsey Dallas Deseret News | Living well


Make it a Mother's Day all year

Mother's Day is full of flowers, chocolates and with any luck, breakfast in bed. But alas Mother's Day only comes once a year. So here are five simple ways to give yourself the love all year round, one week at a time.

May 08, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Sleepwalking and night terrors are genetic, study says

A new study shows the unconscious habit of sleepwalking may actually be tied to genetics, may be passed from parent to child, and when both parents have a history of it, the probability of it happening with children increases.

May 08, 2015 | Mandy Morgan Deseret News | Living well


Never satisfied? Late-night snacking might be your brain’s fault

Do you ever wonder why you can’t sleep until you’ve had that second helping of dinner or bowl (or two) of ice cream?

May 07, 2015 | Tracie Knabe Snowder KSL | Living well


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