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Truly happy people practice these 7 habits daily

What do you need to do to be truly happy? The answer is not simple. Everyone has their own definition of happiness. There are, however, some habits you can practice every day that can help you achieve true happiness. Here are 7 of them:

September 13, 2017 | Megan Shauri FamilyShare | Living well


Man has three children with his girlfriend’s twin without anyone knowing (not even him)

How would you feel if you gave birth to a child, then someone tried to tell you that you’re actually not their mother? You would fight to make them understand that you are actually the mom, right? This is exactly what Lydia Fairchild did when she discovered something extremely unusual.

September 13, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


Why some women who want to be pregnant are going to work for Starbucks

For couples having trouble conceiving, in vitro fertilization offers hope with a hefty price tag. The procedure can cost $15,000 or more for each attempt, and it's rarely covered by employer health plans.

September 11, 2017 | Jennifer Graham Deseret News special workflow | Living well


7 small changes to help you workout in the morning

Does it seem impossible to get a workout in when you barely have time to get to work on time? Or, maybe you struggle with getting out of bed in the first place, meaning you have no time for exercise before you start your day. Don't worry — even if your mornings are busy, here are a few tricks to help you fit in a workout:

September 09, 2017 | Megan Shauri FamilyShare | Living well


The truth about how birth control affects your health

When I started taking the pill, I was pretty confused. Were my mood swings being caused by the pill, or was I just having a hard day? Or was I giving myself mood swings because I’d heard the pill could do that and expected it?

September 09, 2017 | McKenna Park FamilyShare | Living well


6 rules that every woman must follow to become super confident and attractive

There is no denying that confidence is an attractive quality. Women like confident men and men like confident women. For some reason, however, we as women struggle to find our own confidence. We have a selfish tendency to look to others and compare their strengths to our own weaknesses.

September 09, 2017 | Callie Hansen FamilyShare | Living well


Mom accidentally kills her newborn while she’s still in the hospital; now she warns other moms about

Graham and Monica Thompson had just welcomed their miracle baby, Jacob, to the world when a tragedy struck the new family of three. To add more to the tragedy, young Jacob's death could have been prevented.

September 07, 2017 | Lindsey Miller FamilyShare | Living well


Is there such a thing as eating too healthy? Research reveals a new eating disorder women witness ev

When we hear "eating disorder," we think of anorexia, bulimia or over-eating. However, new research points toward a new eating disorder.

September 07, 2017 | Wendy Jessen FamilyShare | Living well


The mountains can provide healing from injury

Three weeks after splitting my knee open while trail running, and a few days after the doctor removed the 22 stitches that were holding it together, I went out for my first official run. Under the suggestion of my doctor, I didn’t head for the dirt trails, but I laced up my road shoes and headed in the direction of the paved parkway. The pavement, I was told, would offer a smooth, even surface, as opposed to the uneven, rocky terrain that was the setting of my injury.

September 07, 2017 | Arianne Brown Deseret News | Living well


5 things you should do every night for perfect skin in the morning (that take less than 5 minutes)

We love these products, and we think you will too. Just so you know, this post contains affiliate links, and if you make a purchase, we may get a cut of the sale (with no cost to you of course).

September 06, 2017 | Lindsey Miller FamilyShare | Living well


She put her 3-year-old daughter down for a nap, but when her neighbor pounds on her door she sees he

Amber Boone was having a completely normal day when she decided to put her three-year-old daughter, Aubrey, down for a nap.

September 05, 2017 | Viviana Dominguez FamilyShare | Living well


How you can help Texas recover from Harvey

Emergency officials say that donating money is the best way to help when a natural disaster strikes, but there are plenty of opportunities for people who want to help in more concrete ways.

September 01, 2017 | Jennifer Graham Deseret News special workflow | Living well


Lessons learned: Katrina and now Houston show how people, not just government, are key to effective

The historic flooding that accompanied Hurricane Harvey when it stormed ashore the Texas coast Aug. 25 brought to mind disasters of yesteryear, among them Katrina, the category 5 monster that drowned New Orleans 12 years ago.

September 01, 2017 | Jennifer Graham Deseret News special workflow | Living well


8 foods that are healthier for you after you cook them

We all know that fruits and vegetables are good for you. That’s a given. But did you know that there are ways to make your fresh fruits and veggies even healthier?

August 31, 2017 | Emily Brady FamilyShare | Living well


What canning peaches taught me about food

Years ago, my then 90-year-old grandma taught me how to can peaches.

August 31, 2017 | Paige Smathers KSL.com | Living well


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Articles by Section - Living well


Studies show STDs have reached an all-time high in United States; the numbers are going to freak you

The Center for Disease Control and Prevention recently released a report stating that sexually transmitted diseases are at a record high in the United States.

October 03, 2017 | David Snell FamilyShare | Living well


5 terrible diseases that you can get from a single kiss

Kissing is something we all do. We kiss hello and goodbye, we kiss our parents and our siblings in familial love, and then one day ...

October 02, 2017 | Callie Hansen FamilyShare | Living well


Every time you touch this baby she blisters; This is what caused this HORRIFYING disease

Every mom dreams of the moment when she delivers her baby and the doctor hands her that sweet, perfect little newborn. That first moment when ...

October 02, 2017 | Lindsey Miller FamilyShare | Living well


The best thing you can do to protect an older loved one from falling isn't what you might think

A task force that studied the best way to protect seniors from falling has come up with a surprising recommendation: exercise.

October 02, 2017 | Jennifer Graham Deseret News special workflow | Living well


Most humans spend their lives trying to discover their true identity; follow these 5 steps to find y

Discovering your true identity can feel impossible. Maybe you’re like Simba from Disney’s “The Lion King” ... running from your true identity or confused ...

September 30, 2017 | Callie Hansen FamilyShare | Living well


Can’t sleep? Stop binge-watching your favorite TV shows

After a stressful or busy day, there is nothing better than lounging on the couch and binging your favorite TV show. However, if you want ...

September 30, 2017 | Courtnie Erickson FamilyShare | Living well


Stop looking for Fitspiration online, start looking for body positivity

Fitspiration was all the rage, photos of half-women, body parts, and messages of "inspiration" that tell you to take the feeling out of existence to ...

September 30, 2017 | Rebecca Clyde KSL.com | Living well


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