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The troubling reason girls drop out of sports

Girls' participation in sports declines sharply after puberty, and a new study from the United Kingdom suggests it's because they're uncomfortable with their developing bodies.

May 16, 2016 | Jennifer Graham Deseret News | Living well


Will the last family doctor in America please turn out the lights?

If you don't already have a family doctor, don't count on seeing one in the next two months. That's the average wait time to get an appointment with a primary-care physician in some U.S. cities, and it's likely to get longer over the next decade as the supply of doctors shrinks while demand for them grows.

May 12, 2016 | Jennifer Graham Deseret News | Living well


The day I stopped stigmatizing cheerleading

Every year around the first part of May, my children’s elementary school sends out fliers for a junior cheerleading camp and tryouts sponsored by the local high school. I know when the flier has arrived because each year my oldest daughter, Aspen, makes it known by waving it high so I can see, all the while excitedly asking if she can please try out.

May 11, 2016 | Arianne Brown Deseret News | Living well


12 beautiful breakfast bowls you’ll be dying to try this month

Do you love cereal?

May 11, 2016 | Alexandra Crafton FamilyShare | Living well


These videos will make you want to work out

Exercise should be a get-to, not a have-to, but sometimes we all need a little kick to get going because of Newton's First Law of Motion: A body at rest will remain at rest unless an outside force acts on it.

May 11, 2016 | Jennifer Graham Deseret News | Living well


Why are American girls so anxious?

They were just 150 girls out of 10 million, but their deaths were still shocking to federal health officials. That’s because the girls, all between ages 10 and 14, killed themselves in 2014, tripling the suicide rate in their age group.

May 10, 2016 | Jennifer Graham Deseret News | Living well


How to have more empathy (but not too much)

Empathy is a powerful emotion, improving people's worst days and encouraging cooperation within diverse communities. But some people aren't very good at it.

May 10, 2016 | Kelsey Dallas Deseret News | Living well


What sitting at a computer all day does to your eyes

Sitting at a computer all day isn't good for your health, and not just because you're still when your body would rather move around. If your eyes feel tired and your vision starts to blur, you might have computer vision syndrome, but don't worry — it's temporary, and there's an easy way to combat it.

May 10, 2016 | Jennifer Graham Deseret News | Living well


How runners and cyclists use new apps to create art in motion

Runners and cyclists are creating art while in motion, etching faces, animals and Games of Thrones characters with the routes that they take. To get in on the craze, all you need is a pair of shoes, an imaginative spirit and a fitness app linked to the Global Positioning System.

May 09, 2016 | Jennifer Graham Deseret News | Living well


The 4-point blueprint for a healthy house

When choosing where to live, most people think about the schools, the commute and what they can afford. But the blueprint for the perfect home should also take into account your family's health.

May 09, 2016 | Jennifer Graham Deseret News | Living well


Medical mistakes kill more Americans than strokes, Alzheimer's

Researchers at Johns Hopkins University say human error, not chronic lower respiratory disease, is the third leading cause of the death in the U.S. and that Americans deserve to know the scope of deadly mistakes in the medical profession.

May 08, 2016 | Jennifer Graham Deseret News | Living well


'Biggest Losers' show why we regain lost weight

The first woman to win "The Biggest Loser" recently admitted to Oprah Winfrey that she has regained much of the weight she lost on the reality show.

May 05, 2016 | Jennifer Graham Deseret News | Living well


Your triplets just got even more special

Having triplets is special, and it’s becoming even more so.

May 05, 2016 | Jennifer Graham Deseret News | Living well


Eat more, not less

In a society rampant with “you shouldn’t eat that” messaging, figuring out what to eat can be a trip down negativity lane.

May 05, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


Do we really need milk?

Once considered "nature's perfect food," milk is falling out of favor with consumers — unless it's made from almonds or cashews.

May 04, 2016 | Jennifer Graham Deseret News | Living well


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Page 4 of 119

Articles by Section - Living well


Eating to boost energy

With modern life as fast-paced and busy as it is, many of us find ourselves exhausted not only by the end of the day, but ...

July 13, 2016 | Paige Smathers KSL.com | Living well


8 proven ways to help you lose baby weight

Living comfortably within your own skin is difficult when you have had to share it with a baby for nine months. Learning how to embrace ...

July 07, 2016 | Hannah Rose FamilyShare | Living well


The reason you should make time to cook with your kids

For the first time, Americans are spending more money in restaurants than at grocery stores, a trend that worries health professionals.

July 06, 2016 | Jennifer Graham Deseret News | Living well


Health and wellness secrets of the Founding Fathers

If the Social Security Administration had been around in 1776, the Founding Fathers might have retired on disability instead of giving birth to a nation ...

July 06, 2016 | Jennifer Graham Deseret News | Living well


Will shrinking portions cause Americans to expand?

From soft drinks to hummus, every kind of food and drink seems to have a fun-sized version these days as manufacturers take a cue from ...

July 06, 2016 | Jennifer Graham Deseret News | Living well


6 easy parenting hacks to increase a child's vegetable intake

Should parents always tell their kids the truth?

July 04, 2016 | Tana Bolinger FamilyShare | Living well


6 health tips to get you through the holiday weekend

In addition to fireworks and cookouts, the long holiday weekend brings mosquitoes, sunburns and sweat. To help your family get through it, in its June ...

July 02, 2016 | Jennifer Graham Deseret News | Living well


5 things good for your body and your wallet

We all know we should live a healthy lifestyle — but did you know that doing so is not just good for you, but also your ...

July 02, 2016 | Sarah Anderson Deseret News | Living well


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