Victory Gardens is a proud collaborator with the Canyon Ranch Institute Savannah Partnership. As a co-founding partner of Victory Gardens, I had the pleasure of showing a group of CRI Healthy Garden volunteers how to build a sub-irrigation planter, or what a lot of people call a "SIP." If you have limited space, you can follow my step-by-step guide for crafting your very own SIP.
The Carl Vinson VA Medical Center will host a homelessness summit Jan. 12 in Brunswick for veterans, their families and other stakeholders interested in the needs of homeless veterans.
The holidays are a great time for enjoying family, friends and food, but a tough time for staying healthy. That's particularly true for the more than 29 million Americans who have diabetes.
The Coastal Area Agency on Aging, in partnership with Georgia Tech's Tools for Life Program, recently announced the grand opening of Coastal Ability Solutions, an assistive-technology lab serving Coastal Georgia. The project was funded by the Department of Human Services Division of Aging Services and is Georgia's first assistive-technology lab housed at a regional commission.
Dec. 21 will mark two years since 9-year-old Saniyah Joseph was stricken with aplastic anemia, a disease that affects her bone marrow functions. The condition kept Saniyah from living her life like a normal child. She often felt tired and had to undergo blood treatments. Today, her doctors consider her to be in remission, and she is back to enjoying life like a healthy 9-year-old.
The first Long County Diabetes Awareness Day was held Nov. 8 at the recreation park in Ludowici. With a large crowd in attendance, $10,296 was raised, according to event coordinator Walt Pelton.
For me, life really has been a journey, not a place where you go and stay still. My journey has taken me away from my hometown of Savannah and brought me back again. It has also been a path of discovery about health, wellness and choices.
The Liberty Regional Foundation recently had its annual fundraising gala at the Forest Pond Lodge in Long County. The event featured live music, food, a raffle, a silent auction and more. Tiffany B. Koss attended with her camera and captured some of the event.
The American Red Cross is asking eligible donors to make appointments to give blood, which will help ensure sufficient blood supplies are available for patients during the holiday season.
These days, many businesses say they're community-focused, and plenty are true to that claim. Being engaged with our neighbors is actually good business, because if a community isn't thriving and healthy, its businesses will struggle.
A show described as "a colorful passport to the world" is on display until January at the Hospice Savannah Art Gallery.
BRUNSWICK - Physical movement is an effective way to relieve arthritis pain, according to the Arthritis Foundation. Yet arthritis often is one of the reasons people avoid physical activity.
For the second year in a row, with the help from the community and partners, Bryan County Emergency Services raised awareness for breast cancer as well as $1,000 for a donation to Susan G. Komen of Coastal Georgia foundation.
Why are young adult children emancipating so much later than they did in 1970, when the average age of male emancipation - independent living, paying one's own bills - was 21?
Seventy-two participants raced around Hinesville on Oct. 11 in the second annual Healthy Hinesville 5K to benefit local patients with mental-health problems and build awareness for the services that support them.
What's a kid got to do to get a Coke in this town? Well, avoid fast-food restaurants, for starters.
If you want a better relationship with your children, then argue.
Many people shy away from strength training because of a pervasive stigma associated with it: Weight gain. All too often, we hear excuses for why people choose to avoid strength training: “I don’t want to bulk up” or “I don’t need to focus on weights.” However, strength training is an important part of anyone’s workout routine, regardless of gender, body size and fitness goals. In fact, the benefits are lifelong and can especially help as you age. Besides the fact that strength training can boost your metabolism by 15 percent, muscle is also a key component to ...
Life certainly dictates its own pace. As the demands of busy schedules pile up, it seems a good night's sleep is the first thing to go. The lack of adequate sleep knows no boundaries. Young people suffer from the same decline of proper sleeping habits as often as their parents. And in an effort to compensate for lost time, the loss of sleep carries its own consequences. Sleep is essential not only to getting through daily life, but also improving the quality of it. Here are 3 reasons why a good night's sleep is worth your time.
Pleurisy is inflammation of the membrane between your lungs and ribs, or pleura. The condition, which makes breathing both difficult and painful, often mimics the symptoms of a heart attack.
There are a lot of cheats in the world. This is not including professional rule breakers. The most common are those who cheat themselves.
BRUNSWICK – Southeast Georgia Health System's Southeast Georgia with its Wellness on Wheels mobile health vehicle will be in area counties this month.
Gov. Nathan Deal has released the final report of recommendations from his Rural Hospital Stabilization Committee, which was created last April to identify and provide solutions for the needs of Georgia's rural hospital community.
This week, the Supreme Court heard arguments in the latest legal challenge to the Affordable Care Act. The case, King v. Burwell, focuses on whether the federal government can legally provide financial support to people enrolled in the ACA in states that haven't set up their own insurance marketplace.
Postpartum Depression is a very common condition among women. It is also very misunderstood.
I struck a nerve. Immunizations are your nerve. I wrote with that raw nerve inflamed.
As I sat and watched an indoor soccer game where two of my sons were playing on the same team, I saw my 6-year-old dribble through players and make a pass to my 8-year-old, who then scored a goal that would put their team ahead. I cheered loudly, shouting each of my son’s names proudly.
Pediatrics is filled with contrasts.