Berry season is my favorite time of year. Even though most berries can be found in groceries all year, they are riper, sweeter and much cheaper during spring, making it the perfect time to increase your consumption of fresh fruit, especially strawberries.
National Infant Immunization Week, which is April 20-27, is a time to recognize the importance of immunizations.
Dr. Christina Berenguer McCain was among 1,377 Initiates from around the world who became Fellows of the American College of Surgeons during convocation ceremonies at the College's 2012 annual Clinical Congress in Chicago.
Local residents may notice their cars keep changing color, sometimes on a weekly basis. One week, cars may have a greenish film covering the body and windows. The next week, that green film may take on a yellowish tint.
For many mothers, the prospect of getting out of the house and getting in a good workout with the kids in tow is a dream at best. A new "Stroller Fit Moms" class, provided by the Liberty County Recreation Department, will give Liberty County parents a new outlet for exercise. It starts in May and meets from 10-11 a.m. Mondays, Wednesdays and Fridays at Liberty Independent Troop Park.
Spring is here! With the Hinesville Farmers Market in full swing and offering fresh items, now is the perfect time to take advantage of our access to locally grown fruits and vegetables by incorporating more healthy side dishes into your diet.
In the past few years, we've heard a lot of discourse on the national level about childhood obesity.
BRUNSWICK - The Southeast Georgia Health System's Wellness on Wheels mobile health vehicle will provide screenings during April. Wellness on Wheels provides low-cost and free health screenings, first aid and preventative education to the community at health departments, industries and businesses, health fairs, churches and community events. Services available on the WOW include bone density, blood pressure and blood sugar checks, lab draws, flu shots, health education and more. Additional screenings provided are digital mammograms. ...
Women in rural areas who may not have access to breast health care can look forward to taking advantage of programs within their communities thanks to several grants awarded Wednesday through the Coastal Georgia affiliate of Susan G. Komen for the Cure.
Warm weather and sunshine accompanied the opening of the Spring Farmer's Market at Bradwell Park on March 7, which also was Healthy Hinesville Day.
When I was growing up, potato dishes were always an Easter-dinner staple in our home. Baked, mashed, fried, au gratin or in a casserole - they were always present in some form on the Easter buffet. However, mashed potatoes were always the most popular complement to our Easter ham.
To coincide with International Women's Day, Winn Army Community Hospital's Department of Preventative Medicine held a women's and teens Lunch and Learn health event March 8 at the Fort Stewart Youth Center. On a day set aside to celebrate women, the event offered women and girls the opportunity to educate themselves on important health topics and learn about self-defense and meditation.
When I was a young girl, sports trends seemed to be a guiding post for my athletic interests.
Curves International's 15th annual food drive, "Feed the Need," which challenges Curves' club members in the United States and Canada to meet a goal of 100,000 donations, ends Saturday. Each club, including Curves in Hinesville and Richmond Hill, is accepting donations of non-perishable food or cash to support local food banks. In addition, Curves will waive the joining fee for new members who bring in a bag of non-perishable food or donate $30 to a ...
Students in Dr. Jana Shields' health, safety and nutrition class at Liberty County High School recently were certified in first aid and CPR. Fourteen students participated in a daylong training session with firefighter Casey Hale.
Fort Stewart's Newman Fitness Center hosted an aerobicthon and health fair late last month to educate the community on living a healthy lifestyle.
The Liberty County Chamber of Commerce will have a health-care reform workshop from 9 a.m.-noon Tuesday in the board room at the chamber offices, 425 W. Oglethorpe Highway in Hinesville. The class will discuss the Affordable Health Care Act and its impact on businesses. Guest speakers will include Lisette Villa of Liberty Tax, DeLisa Espada of Strategic Business Solutions and David Morris of Diversity Health Center. The class is free, and registration is on a ...
One bite of a peanut-butter sandwich can cause a child with severe allergies to break out in hives, have difficulty breathing or worse. A student with dairy allergies might suffer cramps and upset stomach following a sip of milk.
The Liberty County Chamber of Commerce will host the new doctors of the Liberty Regional Medical Center at the Progress Through People Luncheon at noon Thursday, Sept. 19, at 100 Technology Drive in Hinesville.
Hinesville, Liberty County, Liberty County School System and Liberty Regional Medical Center are partnering with the University of Georgia Cooperative Extension to encourage local residents to make physical activity a habit.
Winn Army Community Hospital at Fort Stewart hosted its third annual baby expo Aug. 24 in an effort to provide information and education to new and expecting parents. The event was open to the public, and more than 520 families attended.
I can always tell exactly when football season arrives. My husband will be firmly planted on the couch Saturday and Sunday, shouting expletives at the television. I know from now until the first week of February, we won't be going anywhere or doing anything over the weekends.
The Medical Department Activity at Fort Stewart celebrated the grand opening of the newly expanded Refill Pharmacy during an Aug. 21 ceremony at the new location.
The Bone & Joint Institute of South Georgia announced their Jesup and Waycross offices are now open Saturdays between 8 and 11am.
Liberty County received a $5,000 grant from ACCG, Georgia's county-advancement association. The grant was obtained through the Georgia Department of Public Health and will be used to bolster the county's employee wellness program and health-promotion efforts.
The Bone & Joint Institute of South Georgia announces the addition of Dr. Christopher E. Swanson to its staff. Swanson is an orthopedic surgeon and will start seeing patients Monday.
Liberty County's rural location, an aging population and a struggling economy make first responders' jobs more challenging, Liberty Regional EMS Director Robyn Todd told Hinesville Rotary Club members during their Tuesday lunch meeting.
About 30 runners competed in a 10-mile race Saturday at Donovan's Track to qualify for a position on the Fort Stewart team slated to represent the installation Oct. 20 at the 29th annual Army 10-miler race in Washington, D.C.
Last time, I talked about the wealth of recipes available online and how they don't always have your health in mind. Sometimes it seems that the easier a recipe is to prepare, the more unhealthy it is.
Q: Our 9-year-old son Bobby is very intelligent and capable of doing good work in school when he wants to, but he is generally just downright lazy. As a result, he makes mediocre grades and we have to monitor his homework to make sure he does it. Even then, 30 minutes of homework takes him a couple of hours, during which time he finds every possible way of dawdling. Believe it or not, despite his ...