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Archive By Section - Living well


Your child self-harms, now what?

It is the worst nightmare for parents to look down and see cuts or bleeding that their child has inflicted on himself or herself. Your initial reaction might be to panic or get angry.

October 21, 2015 | Jessie Shepherd, MA, AMCHC KSL.com | Living well


Developing the four-headed muscles

Having a well-developed and shapely thigh is not only appealing to the eye, it is critical for the simple function of walking.

October 18, 2015 | By Patty Leon | Living well


Committed couple provide children strong foundation

A composite of recent questions posed to me by journalists, along with my answers:

October 18, 2015 | By John Rosemond Columnist | Living well


Apple 'pie' has only 160 calories per slice

This fall-favorite dessert is perfect for any time of the year and is one that everyone will love. Have all the taste of apple pie without any of the guilt with bistroMD's apple walnut crisp recipe. This sweet treat has only 160 calories per serving and is a perfect size for your next family get-together.

October 18, 2015 | By BistroMD | Living well


12 inspirational quotes to get you off the couch and moving

It can be difficult to find the motivation to get up off the couch, start that new diet and get moving. Even when the pounds are piling on, it can be hard to find that desire and motivation to exercise.

October 14, 2015 | Jessica Blain FamilyShare | Living well


5 necessary habits for beating a food addiction

I was morbidly obese for most of 30 years and obese most of my life. I was embarrassed and hated this about myself. I had diabetes and other health problems and a fear of Alzheimer’s, which is often associated with both obesity and diabetes.

October 11, 2015 | CR Petersen FamilyShare | Living well


Pumpkin spice with a side of anxiety? How autumn affects mental health

Therese Borchard welcomes autumn with a sense of dread.

October 11, 2015 | Kelsey Dallas Deseret News | Living well


17 things you need to stop worrying about right now

Work, kids, family, finances, relationships, debts, diets, the future … life brings a whole host of things to constantly worry and fuss about. But the thing about worry is that it doesn’t fix anything; it’s a useless emotion. Worrying consumes your time and thoughts, distracting you from enjoying what’s happening right now. The minute you stop borrowing troubles from tomorrow, your life will be simpler, more full and happier. Test it out by not worrying anymore about these 17 things:

October 08, 2015 | Emily Cummings FamilyShare | Living well


Identity for many Alzheimer’s patients can be found in moral traits

When her mother was diagnosed with Alzheimer's around 1995, Joan Wright tried to prepare for the heartbreak the disease leaves in its wake. She'd always had a strained relationship with her mom and expected dementia to lead to more tears and frustration.

October 07, 2015 | Kelsey Dallas Deseret News | Living well


Employer health insurance will soon be taxed, many want to repeal it

The IRS has excluded employer-offered health insurance from taxation for the last 60 years. That's about to change.

October 07, 2015 | Daniel Bendtsen Deseret News | Living well


How to identify stress in your children's lives and help them cope

We often think of children as carefree and innocent, but the anxieties they face can weigh them down every day. Sometimes we can see the effects it may have on their moods and overall behavior, while other times recognizing and identifying stressors might not be so obvious.

October 07, 2015 | Jenniffer Michaelson News Division | Living well


Maintaining a healthy self-image—when you don’t love your body.

Like most people, I have struggled with loving my body over the years. When I was young, I was too thin. After kids, I was too fat. As I grow older, my laugh lines have started to leak together, and the bags under my eyes look like I’m packing for a long trip. My knees have arthritis, and I haven’t had a thigh-gap since the Dukes of Hazzard were on TV.

October 06, 2015 | M. Elizabeth Wilson FamilyShare | Living well


How to prevent anxiety disorders in healthy kids

The key to helping kids at risk for anxiety disorders is to take action sooner rather than later, according to a new study, published this month in The American Journal of Psychiatry (paywall).

October 06, 2015 | Kelsey Dallas Deseret News | Living well


Increasing empathy: can journalism help people relate to distant problems?

Since joining the New York Times in 1984, Nicholas Kristof has had a simple, but important, mission: bring attention to some of the world's most vexing problems.

October 05, 2015 | Jesse Hyde Deseret News | Living well


Postpartum depression: How to cope and help

The birth of a baby is supposed to be a joyful time of love and caregiving, but for many women and men who experience postpartum depression, it can be a time of darkness.

October 05, 2015 | Celeste Tholen Rosenlof KSL.com | Living well


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Page 53 of 158

Articles by Section - Living well


Do you have a food allergy? You may have outgrown it — take this test to find out

It seems that almost anyone you talk to nowadays has a food allergy or knows someone who does. For some, it's more of a ...

November 30, 2017 | Wendy Jessen FamilyShare | Living well


7 haircuts that will flatter anyone with thick hair

Let’s talk about hair for a minute. Anyone with thick hair knows the struggle of going to the stylist and wondering whether or not ...

November 30, 2017 | Lindsey Miller FamilyShare | Living well


Arianne Brown: My new approach to post-baby recovery

On Nov. 2, I gave birth to my eighth child, a very healthy and handsome baby boy. And just like every other pregnancy, after one ...

November 30, 2017 | Arianne Brown Deseret News | Living well


Genius woman explains how the uterus contracts to give birth with just a balloon and a ping pong bal

Childbirth educator and mother of four, Liz Chambers, just blew our minds with and incredible visual representation of *drumroll please* BIRTH.

November 28, 2017 | David Snell FamilyShare | Living well


Genius woman explains how the uterus contracts to give birth with just a balloon and a ping pong bal

Childbirth educator and mother of four, Liz Chambers, just blew our minds with and incredible visual representation of *drumroll please* BIRTH.

November 28, 2017 | David Snell FamilyShare | Living well


As the weather changes one mom is begging people to stop doing this

We want our kids to be healthy. When a disease threatens our kids, we go into full momma bear mode. We wash their all their ...

November 28, 2017 | Christa Cutler FamilyShare | Living well


4-year-olds are spending two hours a day In front of screens, study finds

In today’s society, it’s common for people to hand kids tablets or smartphones to keep them occupied. Some manufacturers even make kid-friendly versions ...

November 27, 2017 | Kayla Matthews FamilyShare | Living well


This is how to make your skin look flawless (even without makeup)

When I was in junior high and high school, my skin was practically flawless. It was soft, smooth and pimple-free. Whenever my skin would “break ...

November 27, 2017 | Lindsey Miller FamilyShare | Living well


14 brilliant ways to hide your dirty hair and look fabulous

Let’s get real here for a second. You’re busy, you have responsibilities and sometimes, you don’t have one ounce of energy or ...

November 27, 2017 | Lindsey Miller FamilyShare | Living well


Are screens the enemy? A battle over what's best for teens

A new study has found links between screen time and depressive symptoms and thoughts of suicide in adolescents — but it's not time to throw ...

November 25, 2017 | Sara Israelsen-Hartley Deseret News special workflow | Living well


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