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Multitask exercises yield benefits

Who says you can't do two things at once and do them both well?

June 14, 2015 | By Jill Pease University of Florida Health | Living well


Get in shape this summer

Did you know that most diets fail within the first 72 hours? If you're going to start a diet and an exercise routine, it's important to ease into it - you don't want to overuse your muscles and run the risk of getting an injury - and you want to make sure you stick with it.

June 14, 2015 | By BistroMD | Living well


Teens often mine the Internet for health advice, but they trust parents more, study says

Nearly one in four teenagers are online "almost constantly," according to a recent report from Pew Research Center, but don't confuse this affinity for the Internet with being inactive. New research highlights how spending time online actually helps teens learn healthier habits.

June 14, 2015 | Kelsey Dallas Deseret News | Living well


Mother of son with clubfoot shares story in honor of awareness month

When Haili Randall opened her arms to her first child, she also had to welcome in a whole lot of medical challenges.

June 14, 2015 | Jen Jacobson KSL | Living well


How sitting too much can damage your health

Most of you are probably sitting while reading this, and you have also probably been sitting at your desk all morning, during lunch, when you got back to work, when you drove home from work and when you finally made it to the couch planted in front of your TV after a long day of sitting at work.

June 09, 2015 | Massarah Mikati Deseret News | Living well


How to identify if a loved one has an eating disorder

In our weight-obsessed society, eating disorders are increasingly prevalent. According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), as many as 24 million people in the US suffer from an eating disorder such as anorexia, bulimia or binge eating disorder. Eating disorders are highly disruptive to one’s quality of life, and can sometimes be deadly.

June 09, 2015 | Michelle Lewis FamilyShare | Living well


The startling truth about how oral health impacts your family's overall health

Did you know that brushing your teeth can have a domino effect on many aspects of your overall health and wellness? Doctors have found that a person’s dental health is a telling indicator about the person’s overall health, and dental problems can impact other areas of the body. Since this link has been discovered, some people are referring to the mouth as the gateway to the rest of the body.

June 07, 2015 | Russell Roderick FamilyShare | Living well


Pregnancy and motherhood alters women's brains, studies say

Pregnancy and motherhood has been found to permanently alter a woman's brains, specifically how it and the body may react to future treatments or hormones later in life, a recent study says.

June 07, 2015 | Mandy Morgan Deseret News | Living well


13 reasons to go sober this year

Have you reached a point in your alcohol or drug use that has made you seriously consider getting sober this year? Addiction can be a tough battle to overcome, but it is well worth the effort. Here are 13 reasons why this year is the best time to get sober:

June 06, 2015 | Amy Rothermel FamilyShare | Living well


Mobile-health vehicle offers mammograms

BRUNSWICK - Southeast Georgia Health System announced its latest round of access to mammography around the region with its Wellness on Wheels, or WOW, mobile-health vehicle.

June 06, 2015 | Special to the Courier editor@coastalcourier.com | Living well


Vacation a good time to add to nation’s blood supply

There are 100 days of summer, and the American Red Cross urges eligible donors to choose their day to give blood and help ensure a sufficient blood supply.

June 06, 2015 | Special to the Courier editor@coastalcourier.com | Living well


Cancer survivors teaming up to help others

Fourteen years ago, corporate executive Angie Patterson had breast cancer, undergoing a mastectomy, chemotherapy and radiation treatment.

June 06, 2015 | By Mike Riddle Coastal Courier correspondent | Living well


Georgia inches up in senior-health ratings

Georgia ranks 39th among the states on seniors' health, one place better than last year, according to a new report on people 65 and older.

June 06, 2015 | By Andy Miller Georgia Health News | Living well


Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for a dance recital where she would perform a tumbling routine.

June 05, 2015 | Arianne Brown Deseret News | Living well


When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses.

June 03, 2015 | Kelsey Dallas Deseret News | Living well


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Articles by Section - Living well


Mom notices something unusual in her children’s Lego set, then reailzes the danger after consulting

Snakes are common in Australia and not many people worry too much about them. But sometimes, the snakes are deadly without anyone realizing it.

September 13, 2017 | Lindsey Miller FamilyShare | Living well


Truly happy people practice these 7 habits daily

What do you need to do to be truly happy? The answer is not simple. Everyone has their own definition of happiness. There are, however ...

September 13, 2017 | Megan Shauri FamilyShare | Living well


Man has three children with his girlfriend’s twin without anyone knowing (not even him)

How would you feel if you gave birth to a child, then someone tried to tell you that you’re actually not their mother? You ...

September 13, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


Why some women who want to be pregnant are going to work for Starbucks

For couples having trouble conceiving, in vitro fertilization offers hope with a hefty price tag. The procedure can cost $15,000 or more for each ...

September 11, 2017 | Jennifer Graham Deseret News special workflow | Living well


7 small changes to help you workout in the morning

Does it seem impossible to get a workout in when you barely have time to get to work on time? Or, maybe you struggle with ...

September 09, 2017 | Megan Shauri FamilyShare | Living well


The truth about how birth control affects your health

When I started taking the pill, I was pretty confused. Were my mood swings being caused by the pill, or was I just having a ...

September 09, 2017 | McKenna Park FamilyShare | Living well


6 rules that every woman must follow to become super confident and attractive

There is no denying that confidence is an attractive quality. Women like confident men and men like confident women. For some reason, however, we as ...

September 09, 2017 | Callie Hansen FamilyShare | Living well


Mom accidentally kills her newborn while she’s still in the hospital; now she warns other moms about

Graham and Monica Thompson had just welcomed their miracle baby, Jacob, to the world when a tragedy struck the new family of three. To add ...

September 07, 2017 | Lindsey Miller FamilyShare | Living well


Is there such a thing as eating too healthy? Research reveals a new eating disorder women witness ev

When we hear "eating disorder," we think of anorexia, bulimia or over-eating. However, new research points toward a new eating disorder.

September 07, 2017 | Wendy Jessen FamilyShare | Living well


The mountains can provide healing from injury

Three weeks after splitting my knee open while trail running, and a few days after the doctor removed the 22 stitches that were holding it ...

September 07, 2017 | Arianne Brown Deseret News | Living well


5 things you should do every night for perfect skin in the morning (that take less than 5 minutes)

We love these products, and we think you will too. Just so you know, this post contains affiliate links, and if you make a purchase ...

September 06, 2017 | Lindsey Miller FamilyShare | Living well


She put her 3-year-old daughter down for a nap, but when her neighbor pounds on her door she sees he

Amber Boone was having a completely normal day when she decided to put her three-year-old daughter, Aubrey, down for a nap.

September 05, 2017 | Viviana Dominguez FamilyShare | Living well


How you can help Texas recover from Harvey

Emergency officials say that donating money is the best way to help when a natural disaster strikes, but there are plenty of opportunities for people ...

September 01, 2017 | Jennifer Graham Deseret News special workflow | Living well


Lessons learned: Katrina and now Houston show how people, not just government, are key to effective

The historic flooding that accompanied Hurricane Harvey when it stormed ashore the Texas coast Aug. 25 brought to mind disasters of yesteryear, among them Katrina ...

September 01, 2017 | Jennifer Graham Deseret News special workflow | Living well


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