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Archive By Section - Living well


Sugar reduces stress, but there are healthier ways to feel better

Satisfying your sweet tooth can reduce stress, but that doesn't mean you should indulge often, according to new research.

May 05, 2015 | Kelsey Dallas Deseret News | Living well


Annoying tips for handling weighty issues

Is it just me, or is it getting harder to lose weight? In my younger years, dropping a few pounds simply meant drinking more water and running an extra 10 minutes each day for a couple of weeks. Now that I am older, my efforts often bring about disappointing results.

May 05, 2015 | Amy Osmond Cook FamilyShare | Living well


Pleurisy: the lung condition that mimics a heart attack

Pleurisy is inflammation of the membrane between your lungs and ribs, or pleura. The condition, which makes breathing both difficult and painful, often mimics the symptoms of a heart attack.

May 05, 2015 | Suzanne Carlile KSL | Living well


A different view of the parable of the talents

Many people have heard of the New Testament parable of the talents found in Matthew 25. A guy heads out of town and leaves some of his cash with three employees. To one he gives five talents, to another he leaves two talents, and he bestows on the last of the trio a single talent.

April 30, 2015 | Joseph Cramer, MD Deseret News | Living well


As Sierra Leone emerges from Ebola crisis, new innovations are helping poor villages

A year after Ebola devastated swaths of Sierra Leone, killing more than 10,000 people in the region, life in the West African nation is slowly returning to normal. While the deadly pathogen has not been completely eradicated, the number of new cases has slowed to a trickle, and when the country's president, Ernest Bai Koroma, visited Washington this week, he said it was time to turn the focus beyond Ebola.

April 29, 2015 | Kimberly Curtis Deseret News | Living well


Abuse of ADHD drugs expands beyond campuses

A recent report from The New York Times revealed an unsettling development in America's relationship to ADHD drugs: Stimulant abuse has arrived in the world of business.

April 28, 2015 | Kelsey Dallas Deseret News | Living well


How one community is changing the discussion on campus sexual assault

Carrie Hull became a police officer because she wanted to help people.

April 24, 2015 | Amy Choate-Nielsen Deseret News | Living well


Making college safer: how to protect students from sexual assault

When Constance and Howard Clery picked Lehigh University for their youngest — and only — daughter to attend, it was partly because the school seemed safe. The Pennsylvania campus was serene, beautiful and less than two hours from home.

April 23, 2015 | Amy Choate-Nielsen Deseret News | Living well


How (and why) to teach your kids to love nature

It's National Park Week from April 18 to 26 and Earth Day on the 22nd, but that's not why Chris Fiscus is taking his kids hiking this weekend. They go regularly because it's good for them, and because Chris likes to see Cole, 13, without a computer in his lap and Brady, 9, hold a water bottle instead of a video game controller.

April 22, 2015 | Kelsey Dallas Deseret News | Living well


5 ways to embrace pre-menopause

Each year millions of women in their late 40s and early 50s experience the dreaded time in life that we euphemistically refer to as “the change,” including peri-menopause (or pre-menopause) and menopause. For many of us, peri-menopause comes out of left field, stealing any and all prior sense of stability and normalcy and leaving a wake of escalating and plummeting hormones that send us spiraling out of control. At 52 years of age, I was astounded when a nurse practitioner diagnosed my depression as being due to peri-menopause. In the last eight months since that diagnosis, I have at times ...

April 22, 2015 | Debbie Merrill FamilyShare | Living well


Having a high IQ might make you depressed, research shows

Brainiacs, beware. Having the kind of active brain associated with high intelligence may also lead to stress and anxiety, according to recent research.

April 21, 2015 | Kelsey Dallas Deseret News | Living well


Tomatoes on attack against cancer

In 1978, the low-budget science-fiction film "Attack of the Killer Tomatoes" was a hit among young moviegoers. The film was a spoof on the horror and sci-fi genre movies of that time and featured monstrous tomatoes revolting against humans, killing them off one by one.

April 19, 2015 | By Patty Leon | Living well


Keep a fresh perspective on your eyes

In many households, women tend to actively be on the lookout for their family's overall health and well-being. While selflessly putting the needs of loved ones before their own, women can often overlook health problems of their own that could lead to major health-care costs down the road. This is especially true when it comes to vision.

April 19, 2015 | By Dr. Mark Kishel Special to the Courier | Living well


Study links Facebook to depression

The social-media site Facebook can be an effective tool for connecting with new and old friends. However, some users spending quite a bit of time viewing Facebook may inevitably begin comparing what's happening in their lives to the activities and accomplishments of their friends.

April 19, 2015 | Special to the Courier | Living well


Personality as plain to others as the (altered) nose on your face

Going under the knife for a younger-looking face does more than alter a person's own body image, according to a new study published this week in the journal JAMA Facial Plastic Surgery. It also changes how an individual's personality is perceived by others.

April 16, 2015 | Kelsey Dallas Deseret News | Living well


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Page 6 of 99

Articles by Section - Living well


3 ways to bond with the older people in your life

Politicians, health policy leaders and advocates for the elderly gathered in Washington, D.C., on Monday for the White House Conference on Aging.

July 16, 2015 | Kelsey Dallas Deseret News | Living well


5 tips on how to make working out with your spouse actually work out

After 14 years of marriage, my husband and I have finally reached a milestone that we thought would never come: Our oldest child is old ...

July 16, 2015 | Arianne Brown Deseret News | Living well


The science of late-night snacking — and how to resist

When Darya Rose was dieting, a day spent avoiding sweets and eating fruits and vegetables would often end with her hand in a bag of ...

July 14, 2015 | Kelsey Dallas Deseret News | Living well


Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely ...

July 13, 2015 | Suzanne Carlile KSL | Living well


Strong to the finish

Maybe Popeye had it right the whole time.

July 12, 2015 | By Patty Leon | Living well


Intersection of nerves, muscles may be key in treating Pompe disease

Walking and breathing without mechanical assistance typically become a struggle for patients who have Pompe disease because of weakened, damaged muscles as they age. Now ...

July 12, 2015 | By April Frawley Birdwell University of Florida Health | Living well


Grill your way to perfect summer meals

Summer is full of warm, lazy days perfect for outdoor cookouts, grilled food, refreshing drinks and summer activities made to enjoy with friends and family.

July 12, 2015 | By BistroMD Special to the Courier | Living well


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