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Archive By Section - Living well


LCCA Health Squad goes on the road

The Health Squad, comprised of associates in the Liberty College & Career Academy Healthcare Science Program, recently made presentations to elementary-school students.

January 10, 2013 | Special to the Courier | Living well


Surprise: New insurance fee in health care overhaul

WASHINGTON - Your medical plan is facing an unexpected expense, so you probably are, too. It's a new, $63-per-head fee to cushion the cost of covering people with pre-existing conditions under President Barack Obama's health care overhaul.

December 23, 2012 | By Ricardo Alonso-Zaldivar Associated Press writer | Living well


Put priorities in perspective to avoid temptation

A few weeks ago, I committed to two spring races, and boy, is it a good thing I did.

December 23, 2012 | By Danielle Hipps Columnist | Living well


Shoes can help defend against pain, complications

When a patient elects to surgically correct a bunion deformity, both the physician and patient invest so much time and energy. In addition to performing the bunion correction, the physician analyzes angular deformity and chooses from different surgical-procedure options to fit the patient and the patient's expectations. Moreover, the patient makes a commitment to rest the operated-on extremity and wear protective devices religiously for several weeks. Sometimes, this even requires the patient taking time off from work.

December 23, 2012 | By Dr. Christin Runkel Special to the Courier | Living well


Financial health important at holidays

The holidays can be an expensive time of year. Shoppers often overspend and rack up a considerable amount of debt by using credit cards or taking out payday-type loans.

December 23, 2012 | By Emily C. Harrison Correspondent | Living well


Don't let temptation tower over holidays

For many people, thoughts of the holiday season bring to mind food - and lots of it.

December 23, 2012 | By Emily C. Harrison Correspondent | Living well


YMCA class has devoted following

The plethora of fitness options available these days can make it tough for exercise enthusiasts to choose a routine and stick to it. Those seeking a less traditional method for burning calories may steer clear of the treadmill or the elliptical machine in favor of a group activity or class such as yoga, pilates or even Zumba, a Latin-inspired dance-fitness program.

December 09, 2012 | By Rosa Warner Correspondent | Living well


Conference on spiritual health, wellness

Abundant Life Worship Center on Memorial Drive in Hinesville had its annual Health and Wealth Conference on Nov. 15-16. The conference, now in its seventh year, is just one of the many educational programs the Pentecostal church offers as a regular part of its ministry and community outreach.

December 09, 2012 | By Emily C. Harrison Correspondent | Living well


Get organized to have holiday fun with familly

For most, the holidays are a joyous time of year spent with family and friends, giving and receiving gifts, attending holiday get-togethers and enjoying great holiday meals. But with so much to get done, it's easy to see why this ends up being a stressful time. Get ready to breeze through this holiday season, get a jump on the month and stay a few steps ahead of the game with these handy tips:

December 09, 2012 | By Emily C. Harrison Correspondent | Living well


County workers earn rewards with health choices

Liberty County encourages its government employees to make healthy lifestyle choices and rewards them for doing so. The county's grant-funded L.I.V.E. Well program combines healthy eating, exercise and education while stressing the importance of volunteering and regular health screenings. Employees who participate rack up "points" they can exchange for prizes.

December 09, 2012 | By Rosa Warner Correspondent | Living well


Training over holidays can be struggle

It's taken a lot of goading to get me out of bed during the past couple weeks.

December 09, 2012 | By Danielle Hipps | Living well


Boy illness-free after stem-cell treatment

Hinesville kindergartener R.J. Freeman, 6, loves to play outside with his sister Mary, 3.

December 07, 2012 | By Danielle Hipps | Living well


Nine exposed to rabid cat in Chatham Co.

SAVANNAH - Authorities in Chatham County say a rabid cat has bitten or scratched 9 people and two dogs.

December 07, 2012 | Associated Press | Living well


Flu being reported in Georgia already

ATLANTA - Georgia health officials say they've seen significant increases in flu activity statewide and are encouraging people to get a flu shot.

December 05, 2012 | Associated Press | Living well


Flu season starts early, could be bad

NEW YORK (AP) - Flu season in the U.S. is off to its earliest start in nearly a decade - and it could be a bad one.

December 04, 2012 | By Mike Stobbe Associated Press writer | Living well


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Articles by Section - Living well


The skinny on how pasta affects your weight

Italian researchers say pasta eating is linked to a healthy body weight. Before you roll your eyes, know that an older study in the U ...

July 16, 2016 | Jennifer Graham Deseret News | Living well


Why and how pregnant women should work out

Pregnancy is not an excuse to skip your workout, a new study confirms.

July 16, 2016 | Jennifer Graham Deseret News | Living well


3 reasons to get your children into rock climbing

Kids are natural climbers. They climb trees, fences and just about anything they can grab hold of.

July 15, 2016 | Jon Vickers KSL.com | Living well


Arianne Brown: Athletic aptitude is as valuable as academic prowess

Recently, my 6-year-old daughter, Azure, was sitting at the computer when some instructions popped up that required some reading that she had difficulty doing herself ...

July 14, 2016 | Arianne Brown Deseret News | Living well


Why so many young adults still go to their childhood pediatrician

Young adults are staying on their parents' health-insurance plans longer, and they're seeing their childhood pediatricians even when they're old enough to have ...

July 14, 2016 | Jennifer Graham Deseret News | Living well


Another reason not to eat raw cookie dough

Everyone knows they shouldn't eat cookie dough because of the risk of salmonella from raw eggs. (Not that this stops many of us from ...

July 13, 2016 | Jennifer Graham Deseret News | Living well


Eating to boost energy

With modern life as fast-paced and busy as it is, many of us find ourselves exhausted not only by the end of the day, but ...

July 13, 2016 | Paige Smathers KSL.com | Living well


8 proven ways to help you lose baby weight

Living comfortably within your own skin is difficult when you have had to share it with a baby for nine months. Learning how to embrace ...

July 07, 2016 | Hannah Rose FamilyShare | Living well


The reason you should make time to cook with your kids

For the first time, Americans are spending more money in restaurants than at grocery stores, a trend that worries health professionals.

July 06, 2016 | Jennifer Graham Deseret News | Living well


Health and wellness secrets of the Founding Fathers

If the Social Security Administration had been around in 1776, the Founding Fathers might have retired on disability instead of giving birth to a nation ...

July 06, 2016 | Jennifer Graham Deseret News | Living well


Will shrinking portions cause Americans to expand?

From soft drinks to hummus, every kind of food and drink seems to have a fun-sized version these days as manufacturers take a cue from ...

July 06, 2016 | Jennifer Graham Deseret News | Living well


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