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Eat, don't supplement your vitamins

Looking to boost their nutritional intake, thousands of Americans supplement their diets with healthy doses of vitamins, minerals and other nutritional supplements.

May 31, 2015 | By Patty Leon | Living well


Nine healthy food swaps for common recipes

When it comes to getting extra quality nutrition, most of us need all the help we can get. It's so easy to consume ready-to-eat processed foods, with minimal nutrients, because they lie in wait for us at almost every corner.

May 31, 2015 | By BistroMD | Living well


Geriatric consultants improve patients prognoses

When older adults have access to a geriatrician in the hospital, they are much less likely to die and more frequently leave the hospital healthier, according to a study University of Florida Health researchers presented earlier this month at the annual meeting of the American Geriatrics Society.

May 31, 2015 | By Morgan Sherburne University of Florida Health | Living well


Risky drinking is on the rise among young adults around the world, report shows

A new report on global drinking habits holds some troubling news: risky drinking is on the rise among young people, defined as men and women under the age of 35.

May 30, 2015 | Kelsey Dallas Deseret News | Living well


The new guidebook for understanding mental illness

William Ambler was an anxious child. He needed medication to calm his nerves on plane trips and would fall apart during tennis matches when the pressure was high.

May 30, 2015 | Kelsey Dallas Deseret News | Living well


Cricket flour: Coming to the baking aisle near you?

Salmon, spinach, acai and beets may soon have to make way for a new superfood — bugs.

May 30, 2015 | Jessica Ivins KSL | Living well


Want to lose weight? Watch where you put what you eat

Out of sight, out of … stomach? A recent study, published last month in the International Journal of Obesity (paywall), found that where you store your food at home could hold consequences for your waistline.

May 29, 2015 | Kelsey Dallas Deseret News | Living well


3 reasons running makes you better than her

It's too time-consuming. It's an exercise fad. I'm too old to start. My family will feel neglected. It's too cold; it's too hot. I'm slower than my toddler taking his first steps.

May 27, 2015 | Becky Squire FamilyShare | Living well


Cancer charities fraud highlights need for donors to ask questions

Charges were filed this week against four cancer charities who allegedly misused millions of dollars of donations. According to the Federal Trade Commission, the suit represents one of the largest legal actions against charity fraud to date.

May 27, 2015 | Kelsey Dallas Deseret News | Living well


How do high schoolers get their morals?

Kendall Coffey is a good person, at least according to her mom.

May 27, 2015 | Kelsey Dallas Deseret News | Living well


Is that soda in that sippy cup? It might as well be

Whether it’s organic, local, 100 percent fruit or fresh pressed, the cup of juice clutched in your toddler’s hands might as well be soda. When it comes to sugar levels – in the form of fructose - there isn’t much difference between the two.

May 26, 2015 | Emily Cummings FamilyShare | Living well


The science of late-night snacking — and how to resist

When Darya Rose was dieting, a day spent avoiding sweets and eating fruits and vegetables would often end with her hand in a bag of trail mix.

May 26, 2015 | Kelsey Dallas Deseret News | Living well


4 ways to keep preschoolers active

A new study holds troubling news for the parents of young children: preschools might not be serving students' physical health needs.

May 26, 2015 | Kelsey Dallas Deseret News | Living well


Financial incentives motivate people to take up healthy habits, study shows

A new study on the best way to motivate people to quit smoking revisited a perennial theme in behavioral science: the power of financial incentives.

May 25, 2015 | Kelsey Dallas Deseret News | Living well


Skipping meals could lead to belly fat, study says

If you think skipping lunch will get your body beach ready for summertime, think again.

May 22, 2015 | Jessica Ivins KSL | Living well


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Page 62 of 157

Articles by Section - Living well


Reading fiction flexes the brain, study says

We know physical workouts keep our muscles healthy, but mental fitness is just as important.

November 21, 2017 | Erin Goff KSL.com | Living well


How to still have a merry Christmas if you're struggling with credit-card debt

It's almost Black Friday. Do you know where your credit cards are?

November 21, 2017 | Jennifer Graham Deseret News special workflow | Living well


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