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Archive By Section - Living well


Online EMT class begins in January

An online course will be offered to area emergency medical technicians from mid-January to May 1 through Camden Public Safety Training.

December 15, 2013 | By Samantha B. Koss Correspondent | Living well


Santa helps kids burn energy bowling

Fort Stewart's Corkan Family Recreation Area hosted its first "Santa in the House" event Saturday, allowing children to sneak in some physical activity, burn energy and enjoy an afternoon of play time with Kris Kringle.

December 15, 2013 | By Samantha B. Koss Correspondent | Living well


Dash into holidays with healthy habits

It's not necessary to put healthy habits on hold during the holidays. One good way to stay on target with heart-healthy eating is by following the DASH diet, developed by the National Heart, Lung and Blood Institute.

December 15, 2013 | By Sandra A. Durrence Winn Army Public Health | Living well


Stay in shape despite temptations

Cooler weather, family gatherings and delicious food make the holidays the best time of year, but they also can be trouble for those looking to maintain their weight-loss and fitness goals.

December 15, 2013 | Special to the Courier | Living well


Pomegranates are healthy, sweet holiday treat

I love pomegranates during the holiday season - not just for their brilliant color and sweet taste, but for their outstanding health benefits.

December 15, 2013 | By Emily C. Harrison Correspondent | Living well


Don't complicate potty training

Q: My 18-month-old kicks me and hits me when I try to change his diaper. He doesn't do this for his father or grandparents. Should I hold his legs down until he gives up or will this worsen things?

December 15, 2013 | By John Rosemond Columnist | Living well


State offers quitting smoking help

The Georgia Department of Public Health is offering a free four-week supply of Nicotine Replacement Therapy.

December 09, 2013 | Special to the Courier | Living well


Health professional began at St. Joseph's

Shirley Frasier plans to leave her position as a Fort Stewart public-health nurse this year after providing care and services to military families for more than 33 years. She feels it is finally time to retire.

December 01, 2013 | By Samantha B. Koss Correspondent | Living well


Health improves for girl fighting disease

There's a ray of hope on the horizon for 9-year-old Saniyah Joseph, who has been fighting aplastic anemia, a disease that affects her bone-marrow functions, for a year.

December 01, 2013 | By Samantha B. Koss Correspondent | Living well


Healthy ways to use holiday leftovers

In my household, Thanksgiving is the only time of year where dinner leftovers are not only eaten - they are treasured. For the most part, I think people enjoy the conquest of dividing up and conquering what is left of the Thanksgiving bird just as much as they do eating it the first time around.

December 01, 2013 | By Emily C. Harrison Correspondent | Living well


Jesup Health and Rehab honored

JESUP - Jesup Health and Rehab, a member of the Mission Health family of health-care communities, earned tier II recognition as part of the American Health Care Association and National Center for Assisted Living's Quality Initiative Recognition Program by reducing staff turnover by at least 15 percent and reducing the off-label use of antipsychotic drugs by at least 15 percent.

December 01, 2013 | Special to the Courier | Living well


'The Doctor' handles childhood issues

The mother of a 4-year-old boy shared an interesting story with me the other day. At age 2, her son began chewing meat to the point where it became liquid, but would not swallow. The parents became worried and began attempting various means of persuading him to swallow. Nothing worked, which increased the parents' anxiety and, likewise, the energy they put into the swallowing project.

December 01, 2013 | By John Rosemond Columnist | Living well


Skate party fights diabetes

The American Diabetes Association and Sk8 City will have a fundraiser from 6-8 p.m. Saturday, Dec. 2, at Sk8 City, 4 Towne Center Court in Pooler, to raise awareness for curing type 1 diabetes during American Diabetes Month.

December 01, 2013 | Special to the Courier | Living well


Bike run helps family with expenses

The Disloyal Few Motorcycle Club in Hinesville organized a bike run Nov. 2 to benefit Mason Tiner, an 8-year-old who was burned in a backyard fire in 2011.

November 19, 2013 | By Samantha B. Koss Correspondent | Living well


Home-made can be tasier, healtheir than canned

The cold and flu season is upon us. In our house, we have already battled a bout of pneumonia with our youngest child and a slew of miscellaneous fevers and coughing fits throughout the family. Any time anyone is sick in our house there is only one thing they turn to for comfort - chicken

November 19, 2013 | By Emily C. Harrison Correspondent | Living well


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Page 65 of 137

Articles by Section - Living well


Your name actually affects what you will end up looking like, according to science

Have you ever been told you look like an Emily or a Michael? Or maybe you go by your middle name or a nickname because ...

March 09, 2017 | Kristina Tieken FamilyShare | Living well


6 easy ways to get yourself drinking more water and the amazing health benefits that will happen

Drinking loads of water always feels like such an inconvenience; however, if you don’t do it, you will die. That sounds a little extreme ...

March 08, 2017 | Kristina Tieken FamilyShare | Living well


This is how much pee you’re actually swimming in (and it’s in your drinking water, too)

You pack your sunscreen, swimsuits and flip-flops and head off to your local pool for a day of family fun in the cool water....and ...

March 08, 2017 | Shaelynn Miller FamilyShare | Living well


How to pronounce 'telomere' — and why it should be in your vocabulary

In the future, people looking to find out how long they'll live may forgo the fortune teller and tarot-card reader and just have their ...

March 07, 2017 | Jennifer Graham Deseret News | Living well


7 things you didn’t know reduced your risk of breast cancer

One in eight women in the United States will be diagnosed with breast cancer during their lifetime. You can lower your risk of being one ...

March 03, 2017 | Shaelynn Miller FamilyShare | Living well


10 easy tips to look amazing and feel confident in your swim suit

Are you ready to show your body at the beach this summer? Don’t panic, there is still plenty of time. The key to feeling ...

March 03, 2017 | Kristina Tieken FamilyShare | Living well


5 reasons your meal plan is hurting you

Sure, it’s easier to be told what to eat. We’ve been conditioned to expect to be told what to do, or what to ...

March 03, 2017 | Rebecca Clyde KSL.com | Living well


Woman wakes up right as the surgeon is about to cut into her; unable to move and breathe, she dies,

Donna Penner could still hear the usual banging sounds of the operating room when she woke up after surgery. She was completely relaxed — relieved it ...

March 02, 2017 | Amberlee Lovell FamilyShare | Living well


Jennifer Aniston shares her secrets of looking 20 years younger than she really is

I was shocked to hear how basic Jennifer Aniston’s weekly routines are that make her 48-year-old body look so much younger. Her unwavering commitment ...

March 02, 2017 | Kristina Tieken FamilyShare | Living well


7 things you should never say to someone with depression

Over 300 million people suffer from depression worldwide. With these statistics, chances are you know at least one person who has depression. Your words can ...

March 02, 2017 | Shaelynn Miller FamilyShare | Living well


Say goodbye to stubborn fat with these 7 easy exercises

You’ll see your stubborn fat start to disappear when you try these simple workouts for even just five minutes a day. Here are exercises ...

March 02, 2017 | Shaelynn Miller FamilyShare | Living well


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