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Archive By Section - Living well


12 secrets of women with gorgeous hair

We all have that one friend who has absolutely beautiful locks on her head. But does anyone really know how she gets her hair looking so flawless all the time? Was she just blessed with goddess hair? Does she have some secret formula she doesn't reveal to anyone?

October 25, 2016 | Chakell Wardleigh FamilyShare | Living well


Why some Christians celebrated the news about the 3-parent baby

When doctors announced that a baby carrying the genetic material of three people was born in Mexico earlier this year, Christians were divided on the ethical questions the procedure raised. Did the America doctor who performed the procedure in Mexico embrace morally dubious means to produce a baby for a couple that could have adopted? Or was he fulfilling the mandate of believers and Hippocrates — to ameliorate suffering whenever possible?

October 24, 2016 | Jennifer Graham Deseret News | Living well


7 easy beauty tips to be your most attractive self

Do you ever have those days when everything just looks wrong? Your hair falls flat, you found a new pimple on your nose and the bags under your eyes seem even droopier. Well, I know the feeling. You want to live your life with confidence while feeling attractive; it is not as complicated as it might sound. Subtle changes in your routine could possibly change your entire countenance.

October 24, 2016 | Chakell Wardleigh FamilyShare | Living well


A dietitian's perspective on how to handle Halloween candy

I hear this question a lot this time of year, “as a mom and dietitian, how do you handle Halloween candy with your kids?” People are surprised when I answer, “I don’t handle it, I let my kids handle it.” They are often confused too, so allow me to explain what I mean. Please note that I am sharing my perspective as a nutrition professional who works with individuals with disordered eating patterns as well as a mom of two little Halloween lovers.

October 23, 2016 | Emily Fonnesbeck KSL.com | Living well


Beware of running addiction

It was late one afternoon, and I had just finished a long day that consisted of taking care of seven children and house-training a puppy, among other momlike responsibilities. I was completely worn out, the day was far from over, and I had yet to get out for a run.

October 20, 2016 | Arianne Brown Deseret News | Living well


How Republicans and Democrats could come together on health care to solve the Obamacare mess

With the U.S. spending a whopping 18 percent of its gross domestic product on health care, there's no shortage of health issues the next president must confront, such as ensuring that Medicare remains solvent and grappling with opioid addiction.

October 20, 2016 | Jennifer Graham Deseret News | Living well


Is picky eating really a problem?

Picky eating is a concern that plagues parents of growing kids across America and many adult eaters too.

October 19, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


5 signs your spouse is depressed (and how to help)

Depression affects more than 350 million people worldwide. According to the ADAA, depression is an illness that makes someone feel useless, discouraged, unmotivated and hopeless. These feelings can easily be passed off as a case of the blues, but if they inhibit daily activities like going to work or negatively affect relationships with family and friends, your spouse may have a more severe case of depression. Depression not only affects your spouse, but can harm your marriage and other relationships if left untreated.

October 19, 2016 | Callie Hansen FamilyShare | Living well


7 tips to handling your partner’s pet allergies

Pets and humans make for great companions. But it can be a disaster when your four-legged friend makes your partner cry, sneeze and break out from an allergic reaction. An estimated 10 percent of Americans suffer from pet allergies, meaning your darling's allergies could come between you and your cat or dog. These seven tips can help ease tensions in the home and keep the love triangle between your pet and significant other happy and sneeze-free:

October 19, 2016 | Fatima Puri FamilyShare | Living well


7 health issues your hair is trying to tell you

The human body is an amazing and beautiful creation, but what is even more amazing is the ability for the body to communicate when something is not functioning properly. Your hair, for instance, is more than just for looks. The state of your hair can actually reveal many underlying health problems you may not know about.

October 18, 2016 | Chakell Wardleigh FamilyShare | Living well


6 beauty benefits you didn't know about from exercising

We all know that exercise helps you lose the extra five pounds and helps tone your body, but have you considered what beauty benefits it provides?

October 18, 2016 | Liset Rivet FamilyShare | Living well


20 beauty benefits of coconut oil you didn't know about

The new hype over organic beauty products is spreading across the world, most especially, the hype about the beauty and health benefits of coconut oil. People have been using this oil over the years for cooking, hair conditioner, moisturizer and countless other uses.

October 17, 2016 | Liset Rivet FamilyShare | Living well


How to protect your family from the new 'super lice' outbreak

There is now a treatment for the resistant, mutant "super lice" that have spread to almost every state across the U.S. Cases of lice have been found in 42 of the 48 states that have been tested so far, and the bugs are continuously spreading to more children and families at a rapid rate.

October 17, 2016 | Liset Rivet FamilyShare | Living well


9 vital things you need to know about diabetes

For someone who doesn’t have diabetes it can be difficult to understand exactly what it means. Someone with diabetes needs to completely change their lifestyle and their eating habits. A diabetic must be more aware of the amount of activity they’re doing, how much food they’re eating and the amount of sugar in that food. It is crucial that family and friends of diabetics have enough knowledge of the disease to be able to help in case of emergencies and keep successful control of it. It isn’t easy for some diabetics (especially children) to express that ...

October 17, 2016 | Callie Hansen FamilyShare | Living well


Lack of sleep can cause infertility

One in eight couples have fertility issues. That is 12% of married women that either can’t get pregnant or can't sustain a pregnancy. Of that 12%, a little over 11% will actually go see a fertility doctor, but fertility visits and treatments can cost thousands of dollars and take years to complete. For a simpler solution, just check your sleep schedule.

October 17, 2016 | Kelsey Robertson FamilyShare | Living well


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Page 7 of 134

Articles by Section - Living well


Don't freak out, but you might have diabetes and not know it

Her symptoms hit hard and fast. More than anything else, my girlfriend was thirsty all the time, dropping weight and went to the bathroom frequently.

February 04, 2017 | David Snell FamilyShare | Living well


10 simple ways to exercise with a baby

Adding a new member to the family can require some adjustments in your schedule. Here are 10 simple ways you can keep exercise in your ...

February 04, 2017 | Shaelynn Miller FamilyShare | Living well


How you can become part of a clinical study

When clinical trials make the news, it's usually because of a breakthrough in a medical treatment, or the promise of one, as in Zika ...

February 04, 2017 | Jennifer Graham Deseret News | Living well


6 destructive things you should never do when you’re menstruating

That "time of the month" is already tough. There's no need to make it harder on yourself. When you're on your period, taking ...

February 04, 2017 | Hannah Chudleigh FamilyShare | Living well


20 tips for exercising in every season

No matter the season, you can squeeze in a productive workout. Here are 20 tips for exercising in every weather condition:

February 03, 2017 | Shaelynn Miller FamilyShare | Living well


How to deal with well-intentioned compliments

"Well you look well-nourished!" said an older man whom I hadn't met before as I entered the group room to begin teaching a nutrition ...

February 01, 2017 | Paige Smathers KSL.com | Living well


Glaucoma: The silent thief of sight

The buzzer goes off and the referee blows his whistle, signaling the start to a high school basketball game.

February 01, 2017 | Erin Goff KSL.com | Living well


12 weird things you didn't know helped you burn calories

Working out isn’t the only thing that burns calories.

January 31, 2017 | Shaelynn Miller FamilyShare | Living well


8 essential health and fitness tips for busy moms

Moms are always super busy. Whether it’s carpooling, laundry, work, or driving the kids to the soccer game, the list of things to do ...

January 31, 2017 | Amy Rothermel FamilyShare | Living well


Exercise is medicine — but how much of a dose do we need?

For 10 years, the American College of Sports Medicine has been trying to convince a sedentary public that exercise is medicine, as good for what ...

January 31, 2017 | Jennifer Graham Deseret News | Living well


Flu is breaking out; surprising studies reveal the cause and how you can protect your child

Watching for the first dip in temperature could protect your family from the annual influx of illness. Here’s what you need to know:

January 29, 2017 | Kristina Tieken FamilyShare | Living well


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