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Eating to boost energy

With modern life as fast-paced and busy as it is, many of us find ourselves exhausted not only by the end of the day, but throughout the day, too. Being tired makes anything and everything we do more difficult. Exhaustion can make it feel impossible to meet even the most basic human needs like exercise, movement, human connection and more.

July 13, 2016 | Paige Smathers | Living well

8 proven ways to help you lose baby weight

Living comfortably within your own skin is difficult when you have had to share it with a baby for nine months. Learning how to embrace your new mom-bod and finding confidence with your new look post-childbirth can be hard, but there are simple ways to help you shed some of your baby weight off.

July 07, 2016 | Hannah Rose FamilyShare | Living well

The reason you should make time to cook with your kids

For the first time, Americans are spending more money in restaurants than at grocery stores, a trend that worries health professionals.

July 06, 2016 | Jennifer Graham Deseret News | Living well

Health and wellness secrets of the Founding Fathers

If the Social Security Administration had been around in 1776, the Founding Fathers might have retired on disability instead of giving birth to a nation. George Washington, Thomas Jefferson and other leaders of the American Revolution suffered chronic effects of diseases like smallpox, tuberculosis and malaria, and were devastated by the deaths of their children.

July 06, 2016 | Jennifer Graham Deseret News | Living well

Will shrinking portions cause Americans to expand?

From soft drinks to hummus, every kind of food and drink seems to have a fun-sized version these days as manufacturers take a cue from Hollywood and say, "Honey, I shrunk the portions."

July 06, 2016 | Jennifer Graham Deseret News | Living well

6 easy parenting hacks to increase a child's vegetable intake

Should parents always tell their kids the truth?

July 04, 2016 | Tana Bolinger FamilyShare | Living well

6 health tips to get you through the holiday weekend

In addition to fireworks and cookouts, the long holiday weekend brings mosquitoes, sunburns and sweat. To help your family get through it, in its June/July edition, AARP the Magazine offers 20 quirky tips for surviving summer and promises that they actually work.

July 02, 2016 | Jennifer Graham Deseret News | Living well

5 things good for your body and your wallet

We all know we should live a healthy lifestyle — but did you know that doing so is not just good for you, but also your bank account?

July 02, 2016 | Sarah Anderson Deseret News | Living well

Is gluten making you sick?

Staring into a high-powered microscope during a laboratory job shadow rotation, high school senior Lindsey Pickett watched her own blood cells come into focus on the glass slide.

June 30, 2016 | Erica Hansen MS, RD, CD | Living well

On VapoRub and the wisdom of mothers

Most of us get medical advice from doctors and other health professionals when we're sick, but what Dr. Mom says matters, too.

June 28, 2016 | Jennifer Graham Deseret News | Living well

Are you exhausted 24/7? One of these factors might be the culprit

Tiredness never was happiness. Do you get a decent amount of sleep every night? Can you not function without napping during the day? Are you completely exhausted for no apparent reason? One of these diseases may be the culprit.

June 27, 2016 | Chakell Wardleigh FamilyShare | Living well

Will tax on sugary drinks make us healthier or just poorer?

If the beverage tastes sweet and comes in a can or a bottle, it will cost more in Philadelphia come January when a new tax on sugary and artificially sweetened drinks goes into effect.

June 23, 2016 | Jennifer Graham Deseret News | Living well

The smoothie craze explored

It's no secret that smoothies and protein drinks are a hot topic right now and have been for quite some time; just search #smoothie in Instagram and you'll see nearly 6 million posts. They are popular and trendy but are they worth all the hype?

June 23, 2016 | Paige Smathers | Living well

To get your kids to wash their hands, gross them out

Want your kids to wash their hands? Gross them out, say researchers at Henry Ford Hospital in Detroit.

June 22, 2016 | Jennifer Graham Deseret News | Living well

The real cost of cancer treatment

Chemotherapy, the most common treatment for cancer, has famously unpleasant side effects, including nausea, fatigue and hair loss. Less known is how much all that misery costs.

June 21, 2016 | Jennifer Graham Deseret News | Living well

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Page 8 of 126

Articles by Section - Living well

20 beauty benefits of coconut oil you didn't know about

The new hype over organic beauty products is spreading across the world, most especially, the hype about the beauty and health benefits of coconut oil ...

October 17, 2016 | Liset Rivet FamilyShare | Living well

How to protect your family from the new 'super lice' outbreak

There is now a treatment for the resistant, mutant "super lice" that have spread to almost every state across the U.S. Cases of lice ...

October 17, 2016 | Liset Rivet FamilyShare | Living well

9 vital things you need to know about diabetes

For someone who doesn’t have diabetes it can be difficult to understand exactly what it means. Someone with diabetes needs to completely change their ...

October 17, 2016 | Callie Hansen FamilyShare | Living well

Lack of sleep can cause infertility

One in eight couples have fertility issues. That is 12% of married women that either can’t get pregnant or can't sustain a pregnancy ...

October 17, 2016 | Kelsey Robertson FamilyShare | Living well

Your child's microbiome, and why its health matters

For most people, the thought of drinking a glass of live bacteria is about as appetizing as downing a cup of lake water. But bacteria ...

October 14, 2016 | Jennifer Graham Deseret News | Living well

6 simple lifestyle changes to help you lose weight

Losing weight can be a daunting task. No matter how many diets you’ve tried, for some reason you can’t seem to shed the ...

October 14, 2016 | Callie Hansen FamilyShare | Living well

My favorite products for whiter teeth

Eight years of searching for a way to get perfectly white teeth will teach you a thing or two about what's best to use ...

October 10, 2016 | Liset Rivet FamilyShare | Living well

If you want your kids to eat healthy, tell them to eat like The Avengers

There is a rising obesity epidemic among our children and it has health experts worried. Initiatives have been put in place to change school lunches ...

October 10, 2016 | Kevin Jones FamilyShare | Living well

What's the best look for your face shape?

Your eyes, lips, cheeks and eyebrows create a beautiful canvas ready for you to enhance with makeup. But to get the best look possible, you ...

October 10, 2016 | Liset Rivet FamilyShare | Living well

5 misconceptions you've heard about working out while pregnant

Historically, women rested and hid their condition of being “in the family way” while they were pregnant. Doctors discouraged them from participating in too much ...

October 09, 2016 | Kevin Jones FamilyShare | Living well

10 tricks to improve memory

Whether it’s setting down something then not remembering where we put it or walking into a room and forgetting why we went there, we ...

October 09, 2016 | Sarah Anderson Deseret News | Living well

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