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Archive By Section - Living well


168 chemicals you unknowingly smeared on your face this morning

The makeup counter can be daunting; hundreds of brands and products can make picking out a new tube of mascara quite the task. Here’s a quick solution to the struggle: Knowing exactly what’s in that mascara -- and other products -- can make your decision easier.

July 07, 2015 | Emily Cummings FamilyShare | Living well


9 health foods that have an ugly hidden secret

Your friendly, neighborhood juice bar

July 07, 2015 | Emily Cummings FamilyShare | Living well


Dads, listen up! 5 tips to prevent dad burnout

Fatherhood is one of the most significant roles that men can take upon themselves. It’s a tough job. Being a dad is often overwhelming, always busy with many roles and duties. While it is important to take care of family, jobs, and other duties, spending some time with yourself and your friends can help prevent burnout.

July 06, 2015 | Mark Miller FamilyShare | Living well


Pet ownership holds health benefits, but is it right for you?

With soft, orange fur and little pink ears, Minerva the kitten is almost too cute to resist.

July 06, 2015 | Kelsey Dallas Deseret News | Living well


Look for variety, passion from personal trainer

A personal trainer can help you stay on track for fitness goals, offer motivation and teach you proper exercise techniques.

June 28, 2015 | By Patty Leon | Living well


Protect skin from sun to cut chances of cancer

Summer's here, meaning you'll probably spend more time outdoors.

June 28, 2015 | Special to the Courier | Living well


Existing drug causes older rats to lose weight

Aging can cause many changes to the body, including obesity and a loss of lean mass. Now, a group of University of Florida Health researchers has discovered that an existing drug reduces body fat and appetite in older rats, which has intriguing implications for aging humans.

June 28, 2015 | By Doug Bennett University of Florida Health | Living well


The surprising physical power of your favorite playlist

Health researchers recently discovered an unexpected side effect of listening to your favorite songs: pain relief.

June 27, 2015 | Kelsey Dallas Deseret News | Living well


It’s official: Most US adults are overweight

Need to lose a few pounds? You’re not alone. Most American adults are overweight or obese, according to a new study from JAMA.

June 26, 2015 | Tracie Knabe Snowder KSL | Living well


7 simple health hacks for your busy schedule

Seven days of changes to your routine may seem difficult, but these little switches easily fit into your daily schedule. Try starting with one fix a day, then continuing that habit all through the week. By the end of 7 days, you’ll have picked up 7 healthy changes to your routine. Keep things up for a few weeks to make it a habit and maybe tackle a new set of challenges.

June 25, 2015 | Emily Cummings FamilyShare | Living well


Bedside manners: How empathy and the health care system interact

Dr. Nathan Wanner is memorable for his silence.

June 25, 2015 | Kelsey Dallas Deseret News | Living well


Should we pay people to quit smoking?

When he was growing up, Gerry Weitz's dad smoked three packs of cigarettes a day. After a health scare at age 40, his father quit, but years of toxic smoke had taken a toll on his body. A few years later, while hiking in Israel, the elder Weitz died from a heart attack.

June 23, 2015 | Mercedes White Deseret News | Living well


After paralysis, man stays active, finds joy through wheelchair rugby

Gates Hunsaker has always been an active person, living life to the fullest.

June 23, 2015 | Jen Jacobson KSL | Living well


Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely, many patients with kidney failure ultimately face the same dialysis decision.

June 22, 2015 | Suzanne Carlile KSL | Living well


7 things you wish your children knew about drug addiction

It is difficult to put the words “children” and “drug addiction” in the same sentence, but if we want to protect our kids from drug and alcohol abuse we need to educate them. Teens and even younger kids should know why they need to avoid substances and make smart choices.

June 21, 2015 | Kitt Wakeley KSL | Living well


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Articles by Section - Living well


3 ways to bond with the older people in your life

Politicians, health policy leaders and advocates for the elderly gathered in Washington, D.C., on Monday for the White House Conference on Aging.

July 16, 2015 | Kelsey Dallas Deseret News | Living well


5 tips on how to make working out with your spouse actually work out

After 14 years of marriage, my husband and I have finally reached a milestone that we thought would never come: Our oldest child is old ...

July 16, 2015 | Arianne Brown Deseret News | Living well


The science of late-night snacking — and how to resist

When Darya Rose was dieting, a day spent avoiding sweets and eating fruits and vegetables would often end with her hand in a bag of ...

July 14, 2015 | Kelsey Dallas Deseret News | Living well


Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely ...

July 13, 2015 | Suzanne Carlile KSL | Living well


Strong to the finish

Maybe Popeye had it right the whole time.

July 12, 2015 | By Patty Leon | Living well


Intersection of nerves, muscles may be key in treating Pompe disease

Walking and breathing without mechanical assistance typically become a struggle for patients who have Pompe disease because of weakened, damaged muscles as they age. Now ...

July 12, 2015 | By April Frawley Birdwell University of Florida Health | Living well


Grill your way to perfect summer meals

Summer is full of warm, lazy days perfect for outdoor cookouts, grilled food, refreshing drinks and summer activities made to enjoy with friends and family.

July 12, 2015 | By BistroMD Special to the Courier | Living well


Health group reinvents famous Coke commercial with new lyrics

One health advocacy organization has a musical message for fans of sugary drinks: the time to buy the world a Coke is over.

July 09, 2015 | Kelsey Dallas Deseret News | Living well


Forgetting something? The Internet could be to blame

According to the Pew Research Center, 84 percent of American adults now use the Internet, up from 52 percent in 2000. The popularity of the ...

July 09, 2015 | Kelsey Dallas Deseret News | Living well


How to feel confident in a swimsuit this summer (without changing your body)

Body image is a difficult topic for women, especially in the summer months when the sweaters and jackets are replaced with shorts, t-shirts, and, most ...

July 08, 2015 | Ashley Palmer FamilyShare | Living well


Come on get happy: 6 lessons from the 2015 World Happiness Report

Happiness is having a moment. Long the focus of inspirational life advice like "Don't worry, be happy," it is now the subject of serious ...

July 08, 2015 | Kelsey Dallas Deseret News | Living well


When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses.

July 08, 2015 | Kelsey Dallas Deseret News | Living well


Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for ...

July 08, 2015 | Arianne Brown Deseret News | Living well


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