As I made it to the top of a hillside near my home, I felt the need to stop — and it wasn’t for the usual reasons.
As a recent college graduate with a solid GPA and an impressive resume, life was just getting started. I was a 25-year-old single woman with no obligations and a world of possibilities in front of me. I had every reason to be excited about life, right?
Did you know mental health medications are the most prescribed class of drugs in America? In fact, Abilify (an antipsychotic) is the number one prescribed drug period. This news is profound when given the findings of a recent study.
When veterans are worried or stressed about acclimating to everyday life, they may just need a pen and paper to feel better, according to a new study, published last month in the Journal of Traumatic Stress.
Let's go nuts. Go all out and get crazy nutty.
What families should know to avoid the flu
GAINESVILLE, Fla. - For macular degeneration patients, blurry vision emerges slowly as cells in and around the retina get damaged. Now, University of Florida Health researchers have found that a chemical compound improves eyesight in mice with macular degeneration and helps protect human retinal cells.
You may have never heard of endometrial cancer, but it is actually the most common cancer of the reproductive system for women. Although it can be deadly, this cancer is easier to catch early on if you are paying attention to what your body is saying.
Take heart, worry warts. Being anxious while awaiting important news, such as test results or a job offer, appears to be better for mental health than playing it cool, according to a recent study, published last month in the journal Emotion (paywall).
Have you heard about that report that says eating cured and processed meats such as bacon, ham and sausages is akin to smoking?
Life is too short — and too much of a blessing — to be spent unhappily. Each of us faces hardships and difficult times; yet dwelling in unhappiness only brings more difficulty.
As parents, it’s a conversation that is easy to avoid and uncomfortable to even think about, but it’s one that needs to happen.
When Robert Jensen talks to his college classes about pornography, his female students say they're not bothered by it — mostly because they don't see any way to avoid it.
Just like anything that is torn, broken hearts require mending.
For some people, the shorter days of fall and winter actually have them feeling the winter blues. And science indicates there are people who suffer from the winter blues and, sometimes, a more-serious medical condition called Seasonal Affective Disorder, or SAD.
When Giacomo Fasano took up running 10 years ago, the New Jersey writer was hoping to improve his fitness. He didn’t know he was ...