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13 medications you should NEVER use while pregnant

You want a happy and healthy pregnancy; so you likely watch what you eat, and do your best to get enough sleep (although that growing belly makes it an increasingly difficult task).

January 06, 2018 | Emily Cummings FamilyShare | Living well


25 mini-habits that will help with your anxiety

Anxiety can feel like a large, ominous obstacle, but maybe these small and simple habits can help. When anxiety hits and you start feeling overwhelmed, try out some of these 25 anxiety-helpers:

January 06, 2018 | McKenna Park FamilyShare | Living well


Replacing white rice with brown rice is equivalent to a 30 minute walk

What’s the difference between white rice and brown rice? Here’s a hint: it’s not just color.

January 05, 2018 | Troy Trobough FamilyShare | Living well


Ethiopia emerges as an African success story. But it still has this 'first world' problem

ADDIS ABABA, Ethiopia — There was a young boy in a Manchester United jersey and an old woman whose face was tattooed with an Orthodox cross. There was a businessman in a finely tailored suit and a police woman in uniform. There were two women in black niqab head coverings and two others in short, brightly colored skirts.

January 05, 2018 | Matthew LaPlante Deseret News special workflow | Living well


All the secrets you need to eliminate your double chin once and for all

When you look in the mirror, are you dismayed by the sight of the dreaded double chin?

January 05, 2018 | Benjamin Greene FamilyShare | Living well


Adolescents who use e-cigarettes are twice as likely to smoke, new report says

Teens may think they're playing it safe by using e-cigarettes, hookahs and smokeless tobacco, but they're twice as likely to have smoked cigarettes a year later if they use alternative tobacco products, a new report says.

January 03, 2018 | Jennifer Graham Deseret News special workflow | Living well


Arianne Brown: Run the town to know the town

Moving to a new town can be scary, especially when you don’t know your way around. This is particularly a challenge for me because I am what you would call directionally disabled.

December 28, 2017 | Arianne Brown Deseret News | Living well


This is the hair color you should have based on your skin tone

Depending on the year, it seems like everyone is going for the same hair color. Last year it was grey and pastel colors, this year it’s platinum blonde but don't worry, the ombre and balayage are still going strong — and probably won’t be fading out anytime soon.

December 27, 2017 | Lindsey Miller FamilyShare | Living well


Food, health and wellness holiday gift guide

Do you have a food or health lover on your Christmas list but not sure what to give? Or maybe that’s you and you’d like to share a list with your friends and family.

December 25, 2017 | Emily Fonnesbeck KSL.com | Living well


You don't catch a cold from cold weather, science confirms

"Bundle up out there or you're going to catch a cold." That's what all of our mothers told us before going outside to play in the snow when we were kids. We've learned to equate cold weather with an increased risk of actually catching a cold.

December 25, 2017 | David Snell FamilyShare | Living well


How America's changing mortality rate could be changing the country

For the first time in more than half a century, Americans’ life expectancy declined for the second straight year, a change driven by drug overdose deaths among younger people, officials said Thursday.

December 25, 2017 | Jennifer Graham Deseret News special workflow | Living well


7 simple ways to make your pimples vanish overnight

One of the worst feelings in the world is waking up the morning before a big event, work presentation, party or lunch out with friends, and seeing a giant pimple in the middle of your face. It always seems to happen right before particularly stressful events, maybe because stress and anticipation messes with your hormones — making the pimple show up in the first place.

December 23, 2017 | Lindsey Miller FamilyShare | Living well


How I de-stress after a hard day's work: 10 fun hobbies for introverts

“Solitude matters, and for some people, it is the air that they breathe.” —Susan Cain

December 23, 2017 | Emily Johnson FamilyShare | Living well


Scientists are fighting for a ban on this common item your children use all the time

Take a look in your arts and crafts cabinet, makeup drawer or nail polish bag and you’ll probably find a common item — glitter. One of my friends in high school actually carried around a jar of the sparkly stuff and threw it up in the air whenever someone was feeling sad. It was magical.

December 22, 2017 | Lindsey Miller FamilyShare | Living well


Signs of mental illness in your teen

Knowing the difference between normal teenage behavior and signs of mental illness can be difficult. If your teen is being moody or acting out, you may assume it’s because of the physical, hormonal and social changes he or she is experiencing through puberty. Teenagers experience a variety of difficulties and pressures that can overwhelm them.

December 21, 2017 | Dan Gellman FamilyShare | Living well


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Articles by Section - Living well


From the book 'Outliers' comes proof that good health is more than just genetics

As I look back on my life and the lives of others, both personally and in the reading I have done, I am convinced of ...

April 12, 2018 | Sherry Young Deseret News | Living well


What data brokers know about your family, and why it matters

The meme shows a boy sitting at his computer, saying, "I don't even remember what I had for breakfast yesterday." At his shoulder is ...

April 04, 2018 | Jennifer Graham Deseret News special workflow | Living well


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