Historically, women rested and hid their condition of being “in the family way” while they were pregnant. Doctors discouraged them from participating in too much physical activity, fearing that it would harm the baby. That's not the case now. Nearly all medical professionals now agree that exercise provides numerous benefits for mom and baby.
Whether it’s setting down something then not remembering where we put it or walking into a room and forgetting why we went there, we’ve all had frustrating moments of forgetfulness.
If someone tells you they are not an emotional eater, you can assume they’re an emotional eater and a liar. We all eat emotionally to a certain extent. Food is social, it holds memories, and we feel comfort, satisfaction and pleasure from it. It becomes an issue when we use food to consistently distract from or numb uncomfortable emotions.
There are plenty of opinions about whether it is best to wash your face with hot or cold water. Most people assume that everyone does the same thing -- until they realize that they don’t. And that’s when you start to wonder.
In a normal pregnancy, most women get an ultrasound once or twice so doctors can check the fetus for abnormalities and curious parents can learn if they should paint the nursery pink or blue.
During the past year, we have been learning a lot about the Zika virus.
Exercise is not only great for your body, but it’s also an effective way to improve your mental health. Regular exercise can have a significant impact on anxiety, stress and depression. Further, not only will your overall mood be good, but you’ll also sleep a lot better.
American author Jim Bishop once penned, “autumn carries more gold in its pocket than all the other seasons” and nutritionally speaking, he couldn’t be more right.
Obese Americans are increasingly turning to bariatric surgery help them lose weight and manage diabetes. But two doctors are urging people considering the surgery to try a low-carb diet before choosing that path.
If you’ve recently been waking up clammy from nightmares, experienced insomnia or having digestive problems, then you may have election-based anxiety to blame.
You can find answers to pretty much every medical question on the internet — and many of them are wrong. That's one reason your doctor would like you to stop Googling your family's symptoms; another is that you're probably making yourself overly anxious.
We all have that youthful glow at one point in our lives, but unfortunately, Father Time doesn’t allow us to keep our flawless face forever. You might not realize it, but there are many mistakes women all over the world make from applying makeup to forgetting to moisturize. The fountain of youth only exists in fiction (as far as we know), so with that knowledge, here are 18 common mistakes that could be adding years to your complexion.
Diabetes has become increasingly easier to manage through the years, but if left untreated or undiscovered, it is deadly. Diabetes is the seventh leading cause of death in the United States, according to Diabetes.com. And while less than one percent of children and teenagers have diabetes, those numbers are on the rise. Know these symptoms to spot them in your child before it’s too late.
With recent outbreaks of Hand, Foot and Mouth Disease in Florida and New Jersey, here’s everything you need to know about this brutal virus. Information about this disease sourced from the Center of Disease Control.
Researchers at Rutgers University have bad news for anyone who's ever dropped a cookie on the floor and scooped it up, citing the "five-second rule" of food safety. There's no safe window of time to eat something dropped on the floor. Even without the benefit of legs, bacteria can get to it faster than you.
Being a woman can be inconvenient. More worryingly, at times, it can be downright dangerous. Every month, women all over the world deal with their ...
Losing weight is hard enough as it is, and finding time to exercise is even harder. There are so many ways to lose weight through ...
After a little nudging from his wife, 59-year-old Mike Stocking found himself at the audiologist office.
Is cleansing your skin with a simple face wash or soap paying off? Most formulas only provide just a mild cleanse of the skin. Our ...