New research shows that “fat shamed” people (people who are mocked for their size) are more likely to have cardiovascular and metabolic diseases. The study, put out by the Perelman School of Medicine at University of Pennsylvania and the Penn’s Center for Weight and Eating Disorders, monitored 159 obese people’s health along with their emotional well being.
Relationships change you for better or worse, and if you are dating a manipulator, you will be changed for the latter. Manipulators play on the emotions of others to get what they want. In some cases, they may be unaware of their controlling tendencies, but most likely, they know exactly what they're doing.
Her symptoms hit hard and fast. More than anything else, my girlfriend was thirsty all the time, dropping weight and went to the bathroom frequently.
Adding a new member to the family can require some adjustments in your schedule. Here are 10 simple ways you can keep exercise in your routine:
When clinical trials make the news, it's usually because of a breakthrough in a medical treatment, or the promise of one, as in Zika vaccine trials that are underway. Sometimes, tragically, it's because people died during a study.
That "time of the month" is already tough. There's no need to make it harder on yourself. When you're on your period, taking care of yourself is important — here are six things to avoid at all costs during menstruation.
No matter the season, you can squeeze in a productive workout. Here are 20 tips for exercising in every weather condition:
"Well you look well-nourished!" said an older man whom I hadn't met before as I entered the group room to begin teaching a nutrition during recovery group class.
The buzzer goes off and the referee blows his whistle, signaling the start to a high school basketball game.
Working out isn’t the only thing that burns calories.
Moms are always super busy. Whether it’s carpooling, laundry, work, or driving the kids to the soccer game, the list of things to do can be endless. With all this going on, it can feel overwhelming to add a workout to the list.
For 10 years, the American College of Sports Medicine has been trying to convince a sedentary public that exercise is medicine, as good for what ails us as over-the-counter or prescription pills.
Watching for the first dip in temperature could protect your family from the annual influx of illness. Here’s what you need to know:
Did you know that one in eight couples have difficulty conceiving? The number one cause of infertility is lack of ovulation, which, unbeknownst to many couples, can be remedied by a healthy diet. Although diet alone cannot cure infertility, studies have shown that certain foods can increase or decrease fertility. A healthy, fertility-supporting diet can help you get pregnant, prevent miscarriages and maintain a healthy pregnancy.
We all feel emotionally overwhelmed at times. Life gets crazy busy, and it often feels like everything is happening at the same time. Take these few simple steps to help get your life back under control:
Hannibal Lecter had alopecia areata, or hair loss; the Wicked Witch of the West, verruca vulgaris, more commonly known as warts.
We’ve all heard we should wash our produce before eating it but does it really matter? In short, yes. There are three good reasons ...
Spring has sprung, and fresh, in-season produce can add a punch of flavor and nutrients to your plate. To keep things simple, try cutting up ...
Poisoning is currently the leading cause of accidental injury in the United States. While most poisonings are typically preventable, they still yield extremely dangerous and ...