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Backpack Buddies gives kids healthy food

Thousands of Liberty County residents of all ages are defined as hungry. There are children in this community who have no idea where their next meal is coming from, but there is a community effort working to alleviate that problem.

September 23, 2012 | By Rosa Warner Correspondent | Living well


Fort Stewart works to get kids fit

This month marks the third national observance of Childhood Obesity Awareness Month, which was established to help draw the public's attention to the seriousness and side effects of childhood obesity.

September 23, 2012 | By Emily C. Harrison Correspondent | Living well


Students dedicate 'just a minute' to fitness

There's no better way to teach kids about healthy lifestyles than by setting a good example.

September 23, 2012 | By Rosa Warner Correspondent | Living well


Healthy, child-friendly recipes do exist

A healthy diet often is mistaken for one that is devoid of desirable foods. But just because a diet is healthy doesn't mean it can't be delicious as well. A few easy modifications to your favorite recipes can make a diet healthier without sacrificing taste.

September 23, 2012 | Special to the Courier | Living well


Parks offer reasons to get out, move

Approximately 33.9 percent of adults in the United States are obese, according to the Centers for Disease Control's website, www.cdc.gov. An additional 34.4 percent are overweight. In 2010, approximately 30.4 percent of Georgians were obese.

September 22, 2012 | By Emily C. Harrison Correspondent | Living well


Mothers need to take back authority

One of the greatest ironies of our time: Today's women have inherited from their mothers the freedom to claim authority in the military, corporations, churches, the professions, politics and higher education, but have been persuaded, largely by their own gender, to all but completely abdicate their authority over their children.

September 20, 2012 | John Rosemond Parenting columnist | Living well


Students certified in CPR, first aid

Students in Dr. Jana Shields' health, safety and nutrition class at Liberty County High School recently were certified in CPR and first aid. Shields and 13 students participated in a day-long training session with firefighter Casey Hale. At the end of the session, each participant took and passed a skills test.

September 19, 2012 | Special to the Courier | Living well


Advocates say 39 states’ obesity rates to pass 50%

NEW YORK - A group campaigning against obesity predicts that by 2030 more than half the people in 39 states will be obese - not merely overweight.

September 19, 2012 | Mike Stobbe The Associated Press | Living well


Whooping cough vaccine blamed for outbreak

NEW YORK (AP) - As the U.S. wrestles with its biggest whooping cough outbreak in decades, researchers appear to have zeroed in on the main cause: The safer vaccine that was introduced in the 1990s loses effectiveness much faster than previously thought.

September 15, 2012 | By Mike Stobbe Associated Press writer | Living well


Some ‘problems’ really aren’t big deals

I estimate that one-fourth of the questions parents ask me involve issues or behaviors that merit little - if any - concern. Some of the "problems" in question are normal to certain stages of development. Others are nothing more than little glitches that will resolve themselves in time (and might develop into real problems if people respond to them as such). And some are reflections of personality (or temperament), which is inborn and therefore fairly fixed, although not immutable. These include things like shyness, which most shy people figure out how to successfully compensate for by early adulthood. Here's a short ...

September 13, 2012 | John Rosemond Parenting columnist | Living well


Premiums for family health plans hit $15,745

WASHINGTON - It sounds like good news: Annual premiums for job-based family health plans went up only 4 percent this year.

September 12, 2012 | Ricardo Alonso-Zaldivar The Associated Press | Living well


Study: Organic food isn’t that much better

WASHINGTON - Patient after patient asked: Is eating organic food, which costs more, really better for me?

September 06, 2012 | Lauran Neergaard The Associated Press | Living well


Parents, stop doing your kids’ homework

With the advent of a new school year, it seems appropriate to tackle the issue of homework: more specifically, the question of how involved parents should be and how parents can limit their involvement to only what is necessary.

September 05, 2012 | John Rosemond Parenting columnist | Living well


Exercise for people with arthritis

Arthritis can make physical activity more difficult. In spite of that difficulty, exercise is an important part of staying healthy for men and women with arthritis. Even moderate physical activity can strengthen bones and muscles and increase joint flexibility, making it easier for arthritis sufferers to perform daily tasks.

August 30, 2012 | Special to the Courier | Living well


Be careful when giving kids clothing budget

Q: My two teenage daughters, 13 and 15, constantly are begging me to buy them clothes. It's become highly annoying. To stop the constant whining, I've decided to stop buying them any clothing and give them each an $800 annual clothing allowance. Should I give them the whole amount at once or give it to them on a monthly basis?

August 30, 2012 | John Rosemond Parenting columnist | Living well


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Articles by Section - Living well


Why the U.N. is promoting a biblical diet

The United Nations wants you to check your pulse.

January 20, 2016 | Jennifer Graham Deseret News | Living well


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