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Shooting fundraiser could put Team Liberty on top

Saturday's eighth annual Friends for Diabetes Dorchester Sporting Clay Fun Shoot to benefit the American Diabetes Association could put Team Liberty in the fundraising lead, but campaign manager Danny Creasy said it may take a few days before the final tally is available.

April 07, 2011 | Patty Leon | Living well


Children need help to grow up

Q: My 5-year-old daughter relies on me far too much. All through the day, she asks me to do simple things for her like get her a glass of water or help her put on her shoes - things she is able to do for herself. If I don't cooperate, she begins to whine, then cry. It's driving me crazy.

April 06, 2011 | By John Rosemond Columnist | Living well


Tips to stay safe a home, work, play

This is National Public Health Week and this year's theme is "Safety is no accident: live injury-free."

April 06, 2011 | By Linda Ratcliffe Columnist | Living well


Silent auction provides squeal of a good time

Between the impressive dinner buffet spread, intricate works of art up for grabs and a couple exotic live animals, attendees of Friday night's annual Dorchester Silent Auction and Dinner Gala in Midway had a lot to take in.

April 04, 2011 | Patty Leon | Living well


Lively ladies in pink

Hinesville's Suzie Q's, a group of local residents committed to finding a cure for breast cancer, participated in a flash mob dance Friday evening in front of Walmart on Highway 84. Ladies, gentleman and children decked out in pink clothing boogied down to the Cupid Shuffle as onlookers cheered. Suzie Q's founder Deidre Howell said the event was designed to raise awareness for the fight against cancer. "There is not a cure for breast cancer, only treatments and they don't always work," she said. Next up, the group will participate in Savannah's Susan G. Komen ...

April 04, 2011 | Hollie Barnidge | Living well


Project Lifesaver now available in Liberty Co.

Liberty County Sheriff Steve Sikes announced that he and his department recently certified six deputies, bringing the Project Lifesaver program to Liberty County.

April 02, 2011 | Patty Leon | Living well


Liberty Fit Club honors weight-loss winners

Liberty Fit Club members did their best to ignore Thursday's rainy, overcast weather and channel their inner beach bums to celebrate the success of county employees who recently picked up a few healthy-living habits.

April 02, 2011 | Seraine Page | Living well


Long County launches tobacco-free campaign

The Coastal Health District and Long County Health Department have partnered with the Long County Family Connection Partnership's Youth Advisory Council to launch a campaign aimed at preventing tobacco use throughout the county.

March 31, 2011 | Special to the Courier | Living well


Kids need income, manners befor cell phones

A reader asks if I ever have written a column about texting while eating in restaurants.

March 30, 2011 | By John Rosemond Columnist | Living well


Women must pay attention to health

March is Women's History Month and April is National Women's Health and Safety Month, which makes this an ideal time to reflect on the improvements that have occurred in women's health care while sharing tips and suggestions that can help keep women healthy.

March 30, 2011 | By Linda Ratcliffe Columnist | Living well


Nine graduate from Drug Court program, celebrate healthy lives

As nine graduates of the Atlantic Judicial Circuit Drug Court filed into the commissioners' boardroom in the Liberty County Courthouse Annex on Thursday afternoon, it was impossible to tell the difference between those who once struggled with substance-abuse problems and those who had never touched drugs in their lives.

March 29, 2011 | Seraine Page | Living well


Patience pays off with discipline

The human desire for short-term gratification is satisfied by jet planes that travel coast-to-coast in four hours, fast-food outlets and all manner of new and ever-faster electronic technologies. Because people are no longer accustomed to waiting patiently, they tend to become quickly frustrated when natural processes can't be circumvented and they are forced to wait for a solution to "mature." When that happens, people are inclined to begin unwittingly engaging in self-defeating behavior.

March 23, 2011 | By John Rosemond Columnist | Living well


Mosquito season here, be careful

Was this winter cold enough for you? I can't ever remember a winter when I had to dress so warmly for such long periods of time. And if we found it cold, hopefully some of our native insects did as well. Wouldn't it be nice if some of the mosquitoes didn't make it to spring? That certainly would lessen some of our health concerns and let us enjoy the benefits of living in coastal Georgia.

March 23, 2011 | By Linda Ratcliffe Columnist | Living well


Team Liberty is aware of diabetes’ danger

Representing Team Liberty in this year's American Diabetes Association's Kiss-A-Pig Campaign, Joel Osteen took a jab to the finger for his team Wednesday and had his blood glucose levels checked at Liberty Regional Medical Center.

March 19, 2011 | Patty Leon | Living well


What constitutes 'verbal abuse'

It appears that a recent column of mine had an effect similar to a Rorschach inkblot: People read their own personal experiences and/or biases into it and reacted to it from that perspective.

March 16, 2011 | By John Rosemond Columnist | Living well


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Articles by Section - Living well


How to deal with tendonitis pain

Pencils ready. Here's a pop quiz.

March 18, 2015 | Amy Osmond Cook FamilyShare | Living well


When a little deal is a big deal, especially with kids

When people say, “It is not a big deal,” one has to believe them. The problem is, with kids, a little deal may be a big deal. For that matter, who is to say what a big or a little deal is for grown-ups?

March 18, 2015 | Joseph Cramer, MD Deseret News | Living well


St. Patrick's Day revelries inspire safe driving campaigns

St. Patrick's Day is associated with many activities in the American imagination: Pinching people who don't wear green, dying the Chicago River and drinking to excess, to name a few.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Fast food restaurants drop soda pop from kids' meals

What's a kid got to do to get a Coke in this town? Well, avoid fast-food restaurants, for starters.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Want a better relationship with your children? Don't be afraid to argue

If you want a better relationship with your children, then argue.

March 16, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Strength training: It's a family affair

Many people shy away from strength training because of a pervasive stigma associated with it: Weight gain. All too often, we hear excuses for why people choose to avoid strength training: “I don’t want to bulk up” or “I don’t need to focus on weights.” However, strength training is an important part of anyone’s workout routine, regardless of gender, body size and fitness goals. In fact, the benefits are lifelong and can especially help as you age. Besides the fact that strength training can boost your metabolism by 15 percent, muscle is also a key component to ...

March 15, 2015 | Taylor Hoyt FamilyShare | Living well


Stop yawning. 3 reasons why you need more sleep

Life certainly dictates its own pace. As the demands of busy schedules pile up, it seems a good night's sleep is the first thing to go. The lack of adequate sleep knows no boundaries. Young people suffer from the same decline of proper sleeping habits as often as their parents. And in an effort to compensate for lost time, the loss of sleep carries its own consequences. Sleep is essential not only to getting through daily life, but also improving the quality of it. Here are 3 reasons why a good night's sleep is worth your time.

March 12, 2015 | Paige Cook FamilyShare | Living well


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