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Archive By Section - Living well


Don't wait to seek diagnosis, care for diabetes

According to 2011 estimates released in January by the U.S. Centers for Disease Control and Prevention, diabetes now affects nearly 26 million Americans of all ages with another 79 million people having what doctors call prediabetes. CDC says that prediabetes, which affects 35 percent of adults, is a condition where blood sugar levels are higher than normal but not yet high enough to be diagnosed as diabetes. Many people first become aware that they have diabetes when they develop one of its life-threatening complications such as:

March 16, 2011 | By Linda Ratcliffe Columnist | Living well


Long Co. Health Dept. funding to increase

While most governmental agencies in the area are grappling with cuts and decreased funding, the Long County Health Department recently learned their funding is scheduled to increase during the next seven years.

March 15, 2011 | Mike Riddle Coastal Courier correspondent | Living well


Educators get crash course at first-ever Lewis Frasier health fair

Educators gathered at Lewis Frasier Middle School on Thursday to learn how to better their health during the first-ever Liberty County BoE Employees Health Fair.

March 12, 2011 | Seraine Page | Living well


Army care clinic open in Richmond Hill

Army member Mario Carpanzano of Savannah held his 11-month-old son, Canio, on Wednesday while praising the Army's new Richmond Hill Medical Home.

March 10, 2011 | Tony Judnich Bryan County News | Living well


Don't fall for high school soap operas

Q: Our 15-year-old son, a high-school sophomore, was an honor student until he got to high school and took up with a group of kids who think good grades are "uncool." As a result, his grades have been in the tank all year (and most of last year). We put him on slight restriction after his first report card, but nothing changed. For the past three months, he's been on full restriction: no social life, no outside activities (unless at our church), no cell phone, television, computer (unless absolutely necessary for schoolwork) or video games. All the things he ...

March 09, 2011 | By John Rosemond Columnist | Living well


Hesitation can be costly for diagnosis

I grew up in the days when you didn't discuss body functions. No, I'm not so old that you couldn't say the word "legs," but as a young nurse I often was embarrassed when I had to discuss their digestive processes with patients. And I found that many people obviously were equally squeamish when it came to talking about their colon and rectum. That hesitation still is evident today and may well play a part in why colorectal cancer is the fourth-leading cause of cancer deaths in the United States.

March 09, 2011 | By Linda Ratcliffe Columnist | Living well


Are you feeling sleepy?

ATLANTA - More than a third of U.S. adults sleep less than seven hours a night, and many of them report troubles concentrating, remembering and even driving.

March 03, 2011 | By Mike Stobbe AP medical writer | Living well


Be patient with those who haven't grown up

Q: Our 19-year-old daughter is dating a 19-year-old boy, who, in general, we like. He's not a partier, he doesn't smoke or drink, he's serious about his education and he has a rational career plan mapped out. Our daughter also is a responsible, level-headed girl. The problem is that the boyfriend's response to almost anything my daughter says is a cut or put-down, a dismissal of her accomplishment or mocking. She says his father does the same thing to him, his brother and their mother; so to him, it's "normal." Our daughter is an upbeat ...

March 02, 2011 | By John Rosemond Columnist | Living well


Read labels to make better food choices

March is National Nutrition Month and it's the perfect time to start making smart food choices by reading labels and ordering healthier meals when eating out.

March 02, 2011 | By Linda Ratcliffe Columnist | Living well


School nurses raise heart disease warning

BRUNSWICK - Georgia school nurses launched a major campaign in February, which was American Heart Month, to educate teachers, staff and parents about the signs and symptoms of cardiovascular disease, as well as ways to lead a heart-healthy lifestyle.

March 02, 2011 | Special to the Courier | Living well


Army primary care clinic opens today

Officials from Fort Stewart's Winn Army Community Hospital will celebrate the opening of a new Army community-based primary care clinic in Richmond Hill with a ribbon-cutting ceremony at 3:30 p.m. today at 2451A Highway 17.

March 02, 2011 | Staff report | Living well


Trauma funding bill gets local support

State Sen. Buddy Carter, R-Pooler, is co-sponsoring a trauma care funding proposal in an effort to maintain and expand Georgia's trauma care center network. The amendment is also supported by area state representatives Ron Stephens, R-Garden City, and Al Williams, D-Midway, and Liberty Regional Medical Center CEO Scott Kroell.

February 28, 2011 | Denise Etheridge | Living well


Food service sanitation scores

Food service establishments are inspected four times a year in Liberty County. The purpose of making inspections is to determine compliance with the rules of the Department of Human Resources Public Health, chapter 290-5-14: food service. The scores are from inspections performed by the Liberty County Environmental Health Department. The county manager of the Environmental Health Department is Linus R. Woodard.

February 25, 2011 | Special to the Courier | Living well


Pollen counts surging across state

ATLANTA - Experts say warm weather has ushered in high pollen levels in Georgia, and the peak season hasn't even arrived yet.

February 24, 2011 | Associated Press | Living well


Healthy living learned at lunch

Instead of swinging through McDonald's drive-through at lunchtime, Liberty County is encouraging its employees to grab a healthy bite to eat and play Kinect for Xbox 360 with co-workers.

February 24, 2011 | Seraine Page | Living well


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Page 57 of 91

Articles by Section - Living well


How to deal with tendonitis pain

Pencils ready. Here's a pop quiz.

March 18, 2015 | Amy Osmond Cook FamilyShare | Living well


When a little deal is a big deal, especially with kids

When people say, “It is not a big deal,” one has to believe them. The problem is, with kids, a little deal may be a big deal. For that matter, who is to say what a big or a little deal is for grown-ups?

March 18, 2015 | Joseph Cramer, MD Deseret News | Living well


St. Patrick's Day revelries inspire safe driving campaigns

St. Patrick's Day is associated with many activities in the American imagination: Pinching people who don't wear green, dying the Chicago River and drinking to excess, to name a few.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Fast food restaurants drop soda pop from kids' meals

What's a kid got to do to get a Coke in this town? Well, avoid fast-food restaurants, for starters.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Want a better relationship with your children? Don't be afraid to argue

If you want a better relationship with your children, then argue.

March 16, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Strength training: It's a family affair

Many people shy away from strength training because of a pervasive stigma associated with it: Weight gain. All too often, we hear excuses for why people choose to avoid strength training: “I don’t want to bulk up” or “I don’t need to focus on weights.” However, strength training is an important part of anyone’s workout routine, regardless of gender, body size and fitness goals. In fact, the benefits are lifelong and can especially help as you age. Besides the fact that strength training can boost your metabolism by 15 percent, muscle is also a key component to ...

March 15, 2015 | Taylor Hoyt FamilyShare | Living well


Stop yawning. 3 reasons why you need more sleep

Life certainly dictates its own pace. As the demands of busy schedules pile up, it seems a good night's sleep is the first thing to go. The lack of adequate sleep knows no boundaries. Young people suffer from the same decline of proper sleeping habits as often as their parents. And in an effort to compensate for lost time, the loss of sleep carries its own consequences. Sleep is essential not only to getting through daily life, but also improving the quality of it. Here are 3 reasons why a good night's sleep is worth your time.

March 12, 2015 | Paige Cook FamilyShare | Living well


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