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Archive By Section - Living well


Council learns about ‘Let’s Move’ efforts

Hinesville's City Council on Thursday learned about Michelle Obama's "Let's Move" campaign when they watched an informational presentation designed to encourage mayors and elected officials to apply for authorized "Let's Move" city, county and town designations.

July 11, 2011 | Meredith Brown mbrown@coastalcourier.com | Living well


Single parents are allowed to have friends

"When is the right time to introduce my girlfriend/boyfriend to my kids?" is a question single parents frequently ask.

July 07, 2011 | By John Rosemond Columnist | Living well


How to keep mold out of your house

Damp, moldy buildings can make asthma worse and cause coughing, wheezing and other breathing problems in healthy people, but there is no good evidence that it can cause other illnesses, the National Academy of Sciences concluded in a 2004 study. But they also said that more research would be done to investigate possible links to health problems and ways to build dryer structures.

July 07, 2011 | By Linda Ratcliffe Columnist | Living well


Temporary VA clinic now open in Hinesville

A new temporary veterans' community-based outpatient clinic in Hinesville was seeing patients back-to-back almost immediately Tuesday morning after the clinic opened its doors.

July 06, 2011 | Denise Etheridge | Living well


Don't try to interpret child's behavior

Q: About a year ago, my husband and I underwent a major move with our 3-year-old. Six months later, I gave birth to twins. Needless to say, our first-born is feeling deprived of attention and has become a real pain to live with. She has become very disruptive and disobedient. Do transitions of this sort require changes in one's parenting approach?

June 30, 2011 | By John Rosemond Columnist | Living well


Protect your eyes from summer sun

We hear a lot about how ultraviolet rays damage our skin, but did you know that these rays also can damage our eyes? Prolonged exposure to UV rays can cause burns to the surface of the eye, and cumulative effects of ultraviolet damage have been linked to cataracts, age-related macular degeneration and a reduced ability to see clearly at night.

June 30, 2011 | By Linda Ratcliffe Columnist | Living well


Avoid wildfire smoke if you can

Area health departments are asking residents to take precautions to avoid health problems related to the smoky conditions caused by the recent wildfires.

June 29, 2011 | Special to the Courier | Living well


Health advice: Don’t wait to get tested for HIV

June 27 is National HIV Testing Day. The theme for this year's event is "Take the test, take control," and it's great advice for everyone - young and old - who has considered getting tested. Take the test and lift the burden of not knowing where you stand with this virus.

June 22, 2011 | Linda Ratcliffe | Living well


Parenting: Don’t paint yourself into a corner

Q: Using the "ticket method" you have described in previous newspaper columns and books, I began my 4-year-old daughter's rehabilitation program this week. When she loses all five of her tickets, she has to spend the rest of the day in her room and go to bed at 7 p.m. instead of 8:30 p.m.

June 22, 2011 | John Rosemond | Living well


Bryan Co. doctor’s book designed to help others

Dr. Keith Cobb, an internal medicine physician at Richmond Hill's Memorial Health practice, on Tuesday signed copies of his 2009 book, "The Grief Survival Handbook: A Guide from Heartache to Healing," at Liberty Regional Medical Center in Hinesville. Proceeds from books sales will benefit Hospice Savannah.

June 18, 2011 | Patty Leon | Living well


Longest Walk targets diabetes; participants stop in Midway

Ray Brock of the Cherokee nation prays to the Creator and sings when he walks.

June 17, 2011 | Denise Etheridge | Living well


Reading to kids is good; it's OK to wait

Q: In your book on 2-year-olds, you recommend reading to a child from early on. My problem is that every time I attempt to read to my 16-month-old son, he grabs the book away, closes it or wants to flip the pages himself.

June 16, 2011 | By John Rosemond Columnist | Living well


Hey, guys, start taking care of yourselves

Men's Health Week, which is June 13-19, is celebrated each year just before Father's Day. The purpose of this promotion is to heighten awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.

June 16, 2011 | By Linda Ratcliffe Columnist | Living well


Doctor signs book here Tuesday

Dr. Keith Cobb, internal-medicine physician at Richmond Hill's Memorial Health practice will sign copies of his book, "The Grief Survival Handbook: A Guide from Heartache to Healing," from 4-5:30 p.m. Tuesday in the education room at Liberty Regional Medical Center in Hinesville.

June 13, 2011 | Special to the Courier | Living well


Stepparents merit equal authority

A journalist called me the other day wanting me to make some pithy, erudite comments on the subject of the so-called "stepfamily." I am eminently qualified, I propose, to remark on the subject because I was raised in one, although it was not called a stepfamily back then. We were a family: me, my mother, my stepfather and their two children.

June 08, 2011 | By John Rosemond Columnist | Living well


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Articles by Section - Living well


The summer threat to young people's health many parents forget

In the summer months, parents act as sunscreen monitors, helping their kids have fun without suffering from dangerous burns.

June 16, 2015 | Kelsey Dallas Deseret News | Living well


7 tips for recovering from a traumatic event

Many people agree that traumatic events are turning points in their lives. These events often happen at the most unexpected times, and can be difficult to overcome. If you have experienced a traumatic event in the past, it is important to follow a few tips to help you maximize your recovery efforts and reclaim your life.

June 15, 2015 | Coral Link FamilyShare | Living well


Emergency workers complete rescue training

A Georgia Emergency Management Agency Search and Rescue Course was conducted April 25-26 at the Liberty County Emergency Management Agency.

June 15, 2015 | Special to the Courier | Living well


Take care running outside in summer

Summer months are a great time to get outdoors and stay active with a brisk walk or fun run.

June 14, 2015 | By Patty Leon | Living well


Multitask exercises yield benefits

Who says you can't do two things at once and do them both well?

June 14, 2015 | By Jill Pease University of Florida Health | Living well


Get in shape this summer

Did you know that most diets fail within the first 72 hours? If you're going to start a diet and an exercise routine, it's important to ease into it - you don't want to overuse your muscles and run the risk of getting an injury - and you want to make sure you stick with it.

June 14, 2015 | By BistroMD | Living well


Teens often mine the Internet for health advice, but they trust parents more, study says

Nearly one in four teenagers are online "almost constantly," according to a recent report from Pew Research Center, but don't confuse this affinity for the Internet with being inactive. New research highlights how spending time online actually helps teens learn healthier habits.

June 14, 2015 | Kelsey Dallas Deseret News | Living well


Mother of son with clubfoot shares story in honor of awareness month

When Haili Randall opened her arms to her first child, she also had to welcome in a whole lot of medical challenges.

June 14, 2015 | Jen Jacobson KSL | Living well


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