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To be healthy tie diet, exercise, wellness together

For me, life really has been a journey, not a place where you go and stay still. My journey has taken me away from my hometown of Savannah and brought me back again. It has also been a path of discovery about health, wellness and choices.

November 30, 2014 | By Palmer Steverson Special to the Courier | Living well


Liberty Regional Foundation hosts annual gala

The Liberty Regional Foundation recently had its annual fundraising gala at the Forest Pond Lodge in Long County. The event featured live music, food, a raffle, a silent auction and more. Tiffany B. Koss attended with her camera and captured some of the event.

November 29, 2014 | Special to the Courier | Living well


Blood donors needed, prizes offered

The American Red Cross is asking eligible donors to make appointments to give blood, which will help ensure sufficient blood supplies are available for patients during the holiday season.

November 26, 2014 | Special to the Courier | Living well


Paying it foward with food and love

These days, many businesses say they're community-focused, and plenty are true to that claim. Being engaged with our neighbors is actually good business, because if a community isn't thriving and healthy, its businesses will struggle.

November 16, 2014 | By Jennifer Cabe Special to the Courier | Living well


Art show inspired by injustice, hope

A show described as "a colorful passport to the world" is on display until January at the Hospice Savannah Art Gallery.

November 16, 2014 | Special to the Courier | Living well


Exercise may reduce arthritis pain

BRUNSWICK - Physical movement is an effective way to relieve arthritis pain, according to the Arthritis Foundation. Yet arthritis often is one of the reasons people avoid physical activity.

November 16, 2014 | Special to the Courier | Living well


Bryan EMS raises $1,000 to fight cancer

For the second year in a row, with the help from the community and partners, Bryan County Emergency Services raised awareness for breast cancer as well as $1,000 for a donation to Susan G. Komen of Coastal Georgia foundation.

November 16, 2014 | Special to the Courier | Living well


Overly involved parents stunt kids development

Why are young adult children emancipating so much later than they did in 1970, when the average age of male emancipation - independent living, paying one's own bills - was 21?

November 16, 2014 | By John Rosemond Columnist | Living well


5K benefits mental-health services

Seventy-two participants raced around Hinesville on Oct. 11 in the second annual Healthy Hinesville 5K to benefit local patients with mental-health problems and build awareness for the services that support them.

November 02, 2014 | By Samantha B. Koss | Living well


Diabetes Awareness Day in Long County

Diabetes is a disease that sometimes can be forgotten. But in the United States alone, there are over 26 million people living with it and another 79 million who are at risk of being diagnosed with it.

November 02, 2014 | By Mike Riddle Correspondent | Living well


Amerigroup farmers market at Regency Park

Amerigroup Community Care of Georgia brought an old-fashioned farmers market to the Hinesville Housing Authority's Regency Park Apartments last week.

November 02, 2014 | Special to the Courier | Living well


'Aerobathon' showcases YMCA

The Liberty County Armed Services YMCA showed that it is more than just a gym and swim when it held an aerobathon earlier this month.

November 02, 2014 | By Michelle D. Golden Correspondent | Living well


New treatment for breast cancer

AUGUSTA - One of the first-known oncogenes has a protein partner that helps breast cancer proliferate, and when it's blocked, so is the cancer, scientists recently reported.

November 02, 2014 | Special to the Courier | Living well


Make healthy changes one small step at a time

"A journey of a thousand miles begins with a single step." Chinese philosopher Lao Tzu offered this thought thousands of years ago.

November 02, 2014 | By Dr. Maria Malcolm Special to the Courier | Living well


Spanking not essential; can be effective

It's time once again for me to clarify my position on spanking. I arrived at this reluctant conclusion because twice in the last week, I've been informed that I believe in it, which is not exactly true.

November 02, 2014 | By John Rosemond Columnist | Living well


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Articles by Section - Living well


This kills 1 in 5 women — most who die never show symptoms. Here's how to protect yourself

In the United States alone, heart disease kills 22 percent of women according to this report from the Centers for Disease Control. What's even ...

July 10, 2017 | David Snell FamilyShare | Living well


This teenager forgot to do something very important at night and 10 hours later, she was losing her

Molly Pawlett, a 14-year-old teenager, was about to die.

July 10, 2017 | Deseret Connect FamilyShare | Living well


Sleep Your Way to a Healthier You: 5 Highly Effective Sleep Habits

Sleep is hard to come by these days.

July 10, 2017 | Parinaz Samimi FamilyShare | Living well


Days before starting chemotherapy, doctors realized they misdiagnosed this little girl — the real re

Cara Greene was a happy, seemingly healthy two-year-old girl when her parents, Kristen and Clayton, noticed her eyes were moving rapidly and she was becoming ...

July 09, 2017 | Lindsey Miller FamilyShare | Living well


Why you should think twice before exercising in extreme heat

John McMordie was 23 years old. Kelly Watt was 18. Both were athletes in exceptionally good health, and both died after suffering a heat stroke ...

July 08, 2017 | Jennifer Graham Deseret News special workflow | Living well


Should parents worry about lead in baby food?

Your baby's first food may have included a serving of lead, according to a recent analysis of data collected by the U.S. Food ...

July 07, 2017 | By Jennifer Graham Deseret News | Living well


This seemingly “healthy” eating habit is actually a dangerous disorder, and no one’s talking about i

“I shouldn’t eat that,” “I need a guilty treat today” and “I can’t have that, I’m trying to eat clean” are phrases ...

July 05, 2017 | Lindsey Miller FamilyShare | Living well


Feeling pain during sex? Here are 5 causes that can be fixed

The way intimacy is portrayed in the media isn’t real, as much as we wish it was. In fact, many women experience discomfort, pressure ...

July 04, 2017 | Lindsey Miller FamilyShare | Living well


5 important hydration tips to stay safe in the heat

Summer has just begun, and already places across the country have seen temperatures in the mid- to high-90s and low 100s.

July 03, 2017 | Rebecca Clyde KSL.com | Living well


One in 5 jars of baby food has lead in it, should parents be worried?

Your baby's first food may have included a serving of lead, according to a recent analysis of data collected by the U.S. Food ...

July 01, 2017 | Jennifer Graham Deseret News | Living well


If you’re taking this type of birth control, you’re actually at risk for getting pregnant

Oh, birth control. Maybe you love that it prevents you from getting pregnant, but everything else about it is pretty much the worst. From remembering ...

June 30, 2017 | Lindsey Miller FamilyShare | Living well


How to protect your family from four common ailments of swimming

Swimming is one of the best things you can do for your body. It's a high-octane calorie burner, easy on the joints, and exercises ...

June 30, 2017 | Jennifer Graham Deseret News | Living well


When emotional eating is A-OK

Emotional eating gets vilified a lot. We often spend so much time worrying about what goes into our mouths at the expense of worrying about ...

June 30, 2017 | Paige Smathers KSL.com | Living well


Things your preschooler doesn’t need

Young children are 24-hour need machines. They need attention, affection, constant supervision and lots of love. But many of them have a whole lot of ...

June 30, 2017 | By Karen Banes FamilyShare | Living well


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