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Your baby can now have 3 people's DNA

What if you could guarantee your baby wouldn’t be born with a disease that would eventually kill him or her? Most parents would go to great lengths to have that promise - but at what cost?

December 18, 2016 | Kelsey Robertson FamilyShare | Living well


How to break the silence and talk about suicide

Talking about suicide is hard.

December 15, 2016 | Lauren Fields Deseret News | Living well


9 health problems your period could be trying to tell you

Let’s face it, that special gift Mother Nature sends you every month is never one you want to open. Periods are never to be trifled with. Apart from the cramps and icky feelings it brings, your period can reveal a lot about the state of things not only in your reproductive system, but in other areas of your body as well.

December 14, 2016 | Chakell Wardleigh FamilyShare | Living well


How to trust yourself with food

Our minds have evolved to a place where they naturally and biologically seek to judge, assess and compare. That’s all right and good, and serves a really important purpose for keeping us safe and aware. However, not all thoughts we have are truth, but it’s easy for us to accept them as such. In fact, some thoughts can keep us stuck and afraid, which is often what I find when working with individuals who are hoping to overcome eating challenges.

December 14, 2016 | Emily Fonnesbeck KSL.com | Living well


First, medical marijuana, then medical Ecstasy? The movement to prescribe party drugs

Medical marijuana is just the beginning.

December 13, 2016 | Jennifer Graham Deseret News | Living well


5 tips to help refrain from overeating this holiday season

It's the most wonderful time of the year, in every way but one. The overabundance of junk food! This time of year is magical aside from the plates of treats left on your porch, in the break room, at the ugly Christmas sweater party and in your pantry. So why do we overeat during the holidays? For starters, many people around us are doing it. Second, food is easily accessible. Third, it's how we socialize. And last, we think it helps us when we're stressed and stress is inevitable during the holidays.

December 09, 2016 | Candace Johnson FamilyShare | Living well


Navigating sweets and treats during the holiday season

It's the most wonderful time of the year … right?

December 07, 2016 | Paige Smathers KSL.com | Living well


From fluoride to lead, how to know what's in your family's water

You don't have to live in Flint, Michigan, to worry about your family's water supply. Concern about Flint's continuing battle with lead contamination has people across the country paying closer attention to what is flowing out of their taps.

December 07, 2016 | Jennifer Graham Deseret News | Living well


5 surprise health benefits of crying you've never heard of

Sometimes we all need a good cry. We may not want to, because it makes us look vulnerable, but that doesn’t mean it’s not necessary. Crying comes from the deepest and most vulnerable parts of ourselves and may make us look weak, but afterwards, we come out the other end much stronger. Crying is proven to be beneficial for both emotional and physical health.

December 06, 2016 | Callie Hansen FamilyShare | Living well


4 harmful habits that can cause back pain and how to avoid them

Pain in any form is bad for our daily functionality, as it reduces our ability to concentrate fully. The burning sensation that results from it creates too much tug on our brains. Our bodies, no matter how hard and sturdy they seem, are quite fragile towards succumbing to our bad habits.

December 06, 2016 | Zyana Morris FamilyShare | Living well


You might have HIV without knowing it; here are the 3 signs

About 36.7 million people worldwide are currently living with HIV, and 1.8 million of those infected are children who contracted the disease from their mothers according to AIDS.gov. A shocking one in eight people who have AIDS do not even know they have it yet - are you one of them?

December 05, 2016 | Kelsey Robertson FamilyShare | Living well


The 12 dangers of Christmas for families

Your house may be child-proofed, but has it been child-proofed for Christmas?

December 03, 2016 | Jennifer Graham Deseret News | Living well


Why we need a little Christmas

Ignore all the moaning about weight gain, shopping and stress. Christmas is good for you — even more so if you profess a strong faith in God.

December 03, 2016 | Jennifer Graham Deseret News | Living well


I wish my kids had real PE

Upon returning home from school, my son Ace, who is in the fourth grade, excitedly announced that the next day his class would be running the mile in PE.

November 30, 2016 | Arianne Brown Deseret News | Living well


7 health risks that can be detected from your baby's poop

We all poop and babies poop more frequently than adults, which is a pain when it comes to changing diapers, but is a blessing when it comes to making sure you have a happy and healthy baby. Baby poop changes color and consistency often as they grow from newborns to toddlers (and depending on what they eat). Newborns living off of breast milk will have runny light-colored poop, but as you introduce solid foods that will slowly change. Most of the time there is no cause for concern when the color or texture of your baby’s poop changes, but ...

November 29, 2016 | Kelsey Robertson FamilyShare | Living well


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Page 7 of 137

Articles by Section - Living well


You think health insurance protects you from crippling medical debt? Think again

Laurel Hurst had done everything right, at least that’s what she thought until she opened her mailbox to find a $20,000 bill for ...

March 10, 2017 | Jennifer Graham Deseret News | Living well


What the Republican health plan might mean for your family

After months of behind-the-scenes wrangling, Republicans have released a health-care plan they believe is better than what Americans got when President Barack Obama signed the ...

March 10, 2017 | Jennifer Graham Deseret News | Living well


Your name actually affects what you will end up looking like, according to science

Have you ever been told you look like an Emily or a Michael? Or maybe you go by your middle name or a nickname because ...

March 09, 2017 | Kristina Tieken FamilyShare | Living well


6 easy ways to get yourself drinking more water and the amazing health benefits that will happen

Drinking loads of water always feels like such an inconvenience; however, if you don’t do it, you will die. That sounds a little extreme ...

March 08, 2017 | Kristina Tieken FamilyShare | Living well


This is how much pee you’re actually swimming in (and it’s in your drinking water, too)

You pack your sunscreen, swimsuits and flip-flops and head off to your local pool for a day of family fun in the cool water....and ...

March 08, 2017 | Shaelynn Miller FamilyShare | Living well


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