What if you could guarantee your baby wouldn’t be born with a disease that would eventually kill him or her? Most parents would go to great lengths to have that promise - but at what cost?
Talking about suicide is hard.
Let’s face it, that special gift Mother Nature sends you every month is never one you want to open. Periods are never to be trifled with. Apart from the cramps and icky feelings it brings, your period can reveal a lot about the state of things not only in your reproductive system, but in other areas of your body as well.
Our minds have evolved to a place where they naturally and biologically seek to judge, assess and compare. That’s all right and good, and serves a really important purpose for keeping us safe and aware. However, not all thoughts we have are truth, but it’s easy for us to accept them as such. In fact, some thoughts can keep us stuck and afraid, which is often what I find when working with individuals who are hoping to overcome eating challenges.
Medical marijuana is just the beginning.
It's the most wonderful time of the year, in every way but one. The overabundance of junk food! This time of year is magical aside from the plates of treats left on your porch, in the break room, at the ugly Christmas sweater party and in your pantry. So why do we overeat during the holidays? For starters, many people around us are doing it. Second, food is easily accessible. Third, it's how we socialize. And last, we think it helps us when we're stressed and stress is inevitable during the holidays.
It's the most wonderful time of the year … right?
You don't have to live in Flint, Michigan, to worry about your family's water supply. Concern about Flint's continuing battle with lead contamination has people across the country paying closer attention to what is flowing out of their taps.
Sometimes we all need a good cry. We may not want to, because it makes us look vulnerable, but that doesn’t mean it’s not necessary. Crying comes from the deepest and most vulnerable parts of ourselves and may make us look weak, but afterwards, we come out the other end much stronger. Crying is proven to be beneficial for both emotional and physical health.
Pain in any form is bad for our daily functionality, as it reduces our ability to concentrate fully. The burning sensation that results from it creates too much tug on our brains. Our bodies, no matter how hard and sturdy they seem, are quite fragile towards succumbing to our bad habits.
About 36.7 million people worldwide are currently living with HIV, and 1.8 million of those infected are children who contracted the disease from their mothers according to AIDS.gov. A shocking one in eight people who have AIDS do not even know they have it yet - are you one of them?
Your house may be child-proofed, but has it been child-proofed for Christmas?
Ignore all the moaning about weight gain, shopping and stress. Christmas is good for you — even more so if you profess a strong faith in God.
Upon returning home from school, my son Ace, who is in the fourth grade, excitedly announced that the next day his class would be running the mile in PE.
We all poop and babies poop more frequently than adults, which is a pain when it comes to changing diapers, but is a blessing when it comes to making sure you have a happy and healthy baby. Baby poop changes color and consistency often as they grow from newborns to toddlers (and depending on what they eat). Newborns living off of breast milk will have runny light-colored poop, but as you introduce solid foods that will slowly change. Most of the time there is no cause for concern when the color or texture of your baby’s poop changes, but ...
Laurel Hurst had done everything right, at least that’s what she thought until she opened her mailbox to find a $20,000 bill for ...
After months of behind-the-scenes wrangling, Republicans have released a health-care plan they believe is better than what Americans got when President Barack Obama signed the ...
Have you ever been told you look like an Emily or a Michael? Or maybe you go by your middle name or a nickname because ...
Drinking loads of water always feels like such an inconvenience; however, if you don’t do it, you will die. That sounds a little extreme ...
You pack your sunscreen, swimsuits and flip-flops and head off to your local pool for a day of family fun in the cool water....and ...