Each year in May, the National Safety Council makes a grim prediction: how many of us will die in traffic accidents over the Memorial Day weekend.
Whip up a morning smoothie
Running a marathon is something that many runners aspire to do. Some might even call it the epitome of running success to have completed the 26.2-mile challenge.
I remember my mom constantly asking my sister and me what we wanted to eat for dinner. We thought we were being considerate by telling her we didn’t care what she cooked and that we loved everything she made. She would always mention how the hardest part about cooking was to come up with what to eat, and I always thought she was a little crazy for it.
The bully on the playground can cause lasting harm, both physical and psychological, to your children. But even more dangerous is the bully in the backyard, the one who shares your child’s DNA.
The Centers for Disease Control and Prevention is monitoring nearly 300 pregnant women in the U.S. and its territories who may be infected with the Zika virus. Most cases are in Puerto Rico, but pregnant women in high-risk states should take extra precautions as mosquito season approaches, health officials say.
Chances are you know someone struggling with depression. It can be difficult to understand and to know how to support them. Here are six ways you can actually help:
To B12 or not to B12, that is the question for people seeking to lose weight and restore flagging energy.
It’s all the rage these days—being gluten free. It’s nearly as popular as bobby socks in the 50s, or as Taylor Swift at a middle school sleep over. And with all the hype, you’d think I’d be reveling in being part of the in-crowd. After all, I haven’t eaten gluten for over 2 years now. How hip is that?
As summer approaches, throngs of thrill seekers will converge on state fairs and parking-lot carnivals. While the food is the primary attraction for most fair-goers, more than half will go on at least one ride, the industry estimates.
People are the worst.
Nearly half of heart attacks go undetected, and these "silent" cardiac events can be as bad as those that are quickly diagnosed, a new study says.
Rio de Janeiro is at the heart of the Zika outbreak, not the edge, and to hold the Olympics there in August would be dangerous and reckless, an Ottawa professor argues in Harvard Public Health Review.
These three recently released books offer tips and insights on weight loss, wellness and developing healthy habits.
Conventional wisdom says to eat breakfast like a king, lunch like a prince and dinner like a pauper.
An early bedtime for young children does more than preserve parents' sanity. It can lead to better health for your children, even when they're ...
Loading your brain with a foreign language or two appears to make you a better thinker, giving parents another reason to study French or Spanish ...
We can all agree that makeup is not an easy thing to master. No one person can compare to the hired team of makeup professionals ...
It’s beautiful that the female body has the ability to create life. Or at least that’s what we ladies repeat over and over ...
Knives everywhere, heavy cookware, raw foods, old bacteria...the list of reasons why the kitchen can be harmful goes on and on.
Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s ...
Sugar seems to be the most delicious evil on the planet.
It started with an itch. It ended with a long soak in some nasty smelling shampoo.
I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back ...
The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will ...
While not showering would be the worst mistake of all, here are six ways to have a better (and cleaner) shower:
On days when you feel like you’re going to explode, or there isn’t enough air to breath or enough time in a day ...