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Archive By Section - Living well


Fight allergies naturally

Spring is in the air - literally. With the budding trees, blooming flowers and growing grass, a significant dusting of pollen seems to have accumulated over Coastal Georgia.

March 09, 2014 | By Emily C. Harrison Correspondent | Living well


Changes coming to school health rules

The 2014-15 school year will bring changes for children attending Georgia schools. Health department officials in Liberty, Long, Bryan, Camden, Chatham, Effingham, Glynn and McIntosh counties want to make parents aware of those changes now, before the end of the current school year.

March 09, 2014 | Special to the Courier | Living well


Bone & Joint Institute gets second accreditation

JESUP - The Bone & Joint Institute of South Georgia Jesup Surgery Center has earned its second consecutive seal of accreditation.

March 06, 2014 | Special to the Courier | Living well


Health insurance deadline is March 31

There still is time to avoid paying a penalty by signing up for health insurance on the Health Insurance Marketplace. The last day to enroll in coverage is March 31.

February 23, 2014 | Special to the Courier | Living well


Liberty YMCA launches scholarship fund drive

The Liberty County YMCA, a branch of the YMCA of Coastal Georgia, launched its annual campaign this month to ensure that everyone in Liberty County has access to community programs and resources that support youth development, healthy living and social responsibility.

February 23, 2014 | Special to the Courier | Living well


Traffic stops check for safety violations

Hinesville residents can expect to see an increased presence of public safety personnel on the roads this year as the city encourages safety among its citizens. To kick off those efforts, the Hinesville Police and Fire departments joined forces Feb. 18 to conduct a road safety check on vehicles. It was the first of a series of checks taking place this year.

February 23, 2014 | Special to the Courier | Living well


Family, friends walk for wounded warrior

A journey of many miles begins with a single step. On Monday, a group of 12 people took their first steps on a 222-mile trek to show their love and support for a wounded warrior while raising money to help his family.

February 23, 2014 | By Emily C. Harrison Correspondent | Living well


Health, wellness program motivates employees

Liberty County School System staff is trying to set a great example for students when it comes to living a healthy life by competing in L.I.V.E. Well, Liberty County's employee health-and-wellness program, to lose weight and adopt healthier habits.

February 23, 2014 | By Samantha B. Koss Correspondent | Living well


SouthCoast Medical opens campus

Dr. Douglas Perry and others marked the grand opening feb. 6 of the new SouthCoast Medical Group Campus at 89 Interchange Drive in Richmond Hill.

February 23, 2014 | Special to the Courier | Living well


Discipline, not help, is often what's needed

Q: My 5-year-old is the youngest of my three children. Her older siblings, boy/girl twins, clearly outshine her athletically. They're already very skilled at wakeboarding and snow skiing, for example. I think my youngest has decided that because she doesn't measure up to her siblings, she will simply give up. All she wants to do is hang out with me. (I'm not athletic either, but everyone in the family except this one child is physically active.) Furthermore, she is disrespectful to anyone who tries to interest her in trying something new. She ignores the person, acting ...

February 23, 2014 | By John Rosemon Columnist | Living well


West Rehab opens new Pooler office

SAVANNAH - West Rehab & Sports Medicine, a physical-therapy clinic with facilities in Hinesville, Richmond Hill, Pembroke, Berwick, Rincon, Savannah and Skidaway and Whitmarsh islands, recently hosted a ribbon cutting and open-house celebration at the company's new office in Pooler, 122 Pipemakers Circle, suite 209.

February 23, 2014 | Special to the Courier | Living well


Wellness Wednesday lunch Wednesday

BRUNSWICK- The Golden Isles YMCA will host a Wellness Wednesday Lunch and Learn from noon-1 p.m. Wednesday, Feb. 26, featuring Dr. Tina Mitchell, a board-certified obstetrician and gynecologist. Her presentation, titled "Menopause and Your Health," will focus on the risks and benefits associated with postmenopausal hormone therapy, the hormonal and physical changes that occur with menopause and treatment options for menopausal symptoms. The Olive Garden will provide lunch at no charge to attendees.

February 23, 2014 | Special to the Courier | Living well


Keep chili on hand for chilly days

The recent chilly weather has given me a perfect excuse to break out all my soup, stew and chili recipes. For the record, I am a soup fanatic. I can eat soup with every meal all year round - I love it that much. However, my husband and children don't always feel the same way, and I believe that they'd like winter to end as soon as possible.

February 21, 2014 | By Emily C. Harrison Correspondent | Living well


It's all about the body

With so many health-and-fitness regimens, fad diets and master-cleansing crazes out there today, it is hard to know exactly where to get started when it comes to adopting a healthier lifestyle, losing weight and getting in shape.

February 09, 2014 | By Emily C. Harrison Correspondent | Living well


Marne Health site promotes education

It's not uncommon to turn to the internet when seeking health and wellness information. However, the World Wide Web is a huge place, where anyone with computer access can post anything they want. It's difficult to know whether information found online is accurate or even safe. This is an issue the team at the 3rd Infantry Division's Health Promotion Office has been working on for more than a year now with the development and launch of their new website, MarneHealth.com.

February 09, 2014 | By Emily C. Harrison Correspondent | Living well


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Articles by Section - Living well


Girls Night Out encourages mammograms

JESUP - On Tuesday and Thursday evenings in October, Wayne Memorial Hospital will host Girls Night Out as a part of national Breast Cancer Awareness Month to encourage women to have their annual mammograms.

September 19, 2014 | Special to the Courier | Living well


West Rehab owner selling ribbons for disabled

West Rehab owner and administrator Brian West is selling blue hanging door ribbons to raise funds and spread awareness for the Savannah AMBUCS' third annual Celebrity Bowlapalooza.

September 07, 2014 | Special to the Courier | Living well


GSU School of Nursing gets $2M grant

STATESBORO - Georgia Southern University's School of Nursing received more than $2.2 million in grant funding this summer, which will serve three purposes: help to establish a center for nursing scholarship and research, introduce a new graduate-level Chronic Illness Certificate Program and provide scholarships to students seeking family nurse practitioner degrees.

September 07, 2014 | Special to the Courier | Living well


What is your relationship with food?

Are you hungry right now? Is it time for lunch, or is it the middle of the afternoon? Are you feeling bored, stressed or eager to sit down at the table with your family? What do you plan to eat for dinner? Will you have to stop at the grocery store or go to a restaurant? When you really think about it, eating isn't as simple as it sounds.

September 07, 2014 | By Jan McIntire Special to the Courier | Living well


Blame late nights for underperforming teens

It's a fact that a good night's sleep is essential to optimal performance, no matter the task. It is also a fact that America's teens, generally speaking, don't get enough sleep. Ergo, American teens, as a group, underperform in school.

September 07, 2014 | By John Rosemond Columnist | Living well


ARTrageous bras raise awareness

The Southeast Georgia Health System Foundation is inviting the community to participate in the ARTrageous Bras Fundraiser by decorating a bra to benefit the health system cancer care programs.

September 07, 2014 | Special to the Courier | Living well


Alzheimer's Association helps families, victims

If there was a deadly disease that potentially could affect everyone in the world, wouldn't people want to know about it?

September 07, 2014 | By Michael Smith and Richard Barid Columnists | Living well


Georgia urologist takes regional post

Dr. Jack M. Amie of Brunswick recently took office as the 78th president of the Southeastern Section of the American Urological Association Inc. It's the nation's largest section of the American Urological Association, representing 2,400 physicians specializing in the diagnosis, medical and surgical treatment of urological diseases.

September 07, 2014 | Special to the Courier | Living well


WellCare donates $20K to help homeless students

TAMPA, Fla. - WellCare Health Plans Inc. recently donated $20,000 to the Orange Duffel Bag Initiative, a Georgia nonprofit organization that provides advocacy and professional coaching to teens and young adults who are most at-risk of not successfully completing their education as well as students who are homeless or in foster care group homes.

September 07, 2014 | Special to the Courier | Living well


Diabetes topic of free classes set

BRUNSWICK - In the United States, 25.8 million people have diabetes, and another 79 million have prediabetes, a condition where their blood sugars are higher than normal but not high enough to be diagnosed with diabetes.

September 06, 2014 | Special to the Courier | Living well


Battling cancer with natural treatment

Twenty-first century technology has paved the way for new approaches to treating diseases, like cancer.

September 05, 2014 | By Samantha B. Koss Correspondent | Living well


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