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Archive By Section - Living well


Ludowici Diversity Health gets ACA funding

A local health center was one of 27 in Georgia that recently received funding as part of a $684,979 Affordable Care Act package to recognize quality-improvement achievements and invest in ongoing quality-improvement activities.

December 28, 2014 | Special to the Courier | Living well


Brunswick hospital on state elite list

BRUNSWICK - Georgia Trend magazine recently named Southeast Georgia Health System's two hospitals to its 2014 Top Hospitals list.

December 28, 2014 | Special to the Courier | Living well


Bridge run offers fulfilling challenge

It was one of those misty Savannah mornings when it would have been easy to listen to the little voice in the reluctant-runner part of my brain saying, "Aww, come on; pull the covers over your head and settle in for another hour of sleep."

December 28, 2014 | By Jennifer Cabe Special to the Courier | Living well


Memorial recognized for heart programs

SAVANNAH - The Heart and Vascular Institute at Memorial University Medical Center recently received recognition from several organizations after heart and vascular team employees and physicians underwent rigorous evaluations and survey processes.

December 28, 2014 | Special to the Courier | Living well


Mammograms to be offered in Ludowici

BRUNSWICK - Southeast Georgia Health System is providing access to mammography in rural areas of Southeast Georgia with its Wellness on Wheels mobile-health vehicle.

December 28, 2014 | Special to the Courier | Living well


Attitude important while disciplining children

Q: I've been trying for two months with little to no success to get your ticket system to work on my 4-year-old daughter.

December 28, 2014 | By John Rosemond Columnist | Living well


ASU College of Health Profession wins award

SAVANNAH - Armstrong State University's College of Health Professions was awarded the Georgia Medical Society's Institution/Organization Award at the 14th annual Health Care Heroes Awards Banquet held Nov. 18 in Savannah. Armstrong President Dr. Linda M. Bleicken, Interim Assistant Dean of the College of Health Professions Sandy Streater, Diagnostic and Therapeutic Sciences Department Head Doug Masini and Health Sciences Department Head Robert LeFavi accepted the award on behalf of Armstrong.

December 14, 2014 | Special to the Courier | Living well


Give the gift of holiday this Christmas

This holiday season, the American Red Cross encourages individuals to give a gift that means something - a blood or platelet donation. This simple, potentially lifesaving act can give patients in need another holiday season with family and friends.

December 14, 2014 | Special to the Courier | Living well


Memorial wins Mattel grant

SAVANNAH - The Mattel Children's Foundation, together with the Children's Hospital Association, has awarded The Children's Hospital at Memorial University Medical Center a $15,000 grant. The funds will be used to bring the healing power of play to hospitalized children through the creation of The Parent Infant Play Program. The Children's Hospital is one of 11 children's hospitals across the country to receive a Mattel Play Grant.

December 14, 2014 | Special to the Courier | Living well


Regional YMCA president retiring

SAVANNAH - The YMCA of Coastal Georgia Corporate board announced recently that long time President and CEO Randy Bugos will retire April 1, 2015 after 25 years of leading the local Y through a period of unprecedented growth.

December 14, 2014 | Special to the Courier | Living well


Mom can enable kids, perpetuate cycle

Q: My buddy's wife walks their 11-year-old into the classroom each day. Then she takes out his assignments and helps him get ready. We're talking about a very capable kid who has no "issues" at all. My buddy says other mothers at his son's school are also doing the same thing. My wife has heard about this and wants to start walking our very capable son into his 4th grade room. What are your thoughts?

December 14, 2014 | By John Rosemond Columnist | Living well


Small gardens yield big results

Victory Gardens is a proud collaborator with the Canyon Ranch Institute Savannah Partnership. As a co-founding partner of Victory Gardens, I had the pleasure of showing a group of CRI Healthy Garden volunteers how to build a sub-irrigation planter, or what a lot of people call a "SIP." If you have limited space, you can follow my step-by-step guide for crafting your very own SIP.

December 14, 2014 | By Reid Archer Special to the Courier | Living well


VA hoping to help homeless vets at summit

The Carl Vinson VA Medical Center will host a homelessness summit Jan. 12 in Brunswick for veterans, their families and other stakeholders interested in the needs of homeless veterans.

December 14, 2014 | Special to the Courier | Living well


Diabetics can also enjoy holiday fare

The holidays are a great time for enjoying family, friends and food, but a tough time for staying healthy. That's particularly true for the more than 29 million Americans who have diabetes.

December 14, 2014 | By Dr. William Alexander Special to the Courier | Living well


Area Agency on Aging gets new lab

The Coastal Area Agency on Aging, in partnership with Georgia Tech's Tools for Life Program, recently announced the grand opening of Coastal Ability Solutions, an assistive-technology lab serving Coastal Georgia. The project was funded by the Department of Human Services Division of Aging Services and is Georgia's first assistive-technology lab housed at a regional commission.

December 10, 2014 | Special to the Courier | Living well


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Articles by Section - Living well


Your name actually affects what you will end up looking like, according to science

Have you ever been told you look like an Emily or a Michael? Or maybe you go by your middle name or a nickname because ...

March 09, 2017 | Kristina Tieken FamilyShare | Living well


6 easy ways to get yourself drinking more water and the amazing health benefits that will happen

Drinking loads of water always feels like such an inconvenience; however, if you don’t do it, you will die. That sounds a little extreme ...

March 08, 2017 | Kristina Tieken FamilyShare | Living well


This is how much pee you’re actually swimming in (and it’s in your drinking water, too)

You pack your sunscreen, swimsuits and flip-flops and head off to your local pool for a day of family fun in the cool water....and ...

March 08, 2017 | Shaelynn Miller FamilyShare | Living well


How to pronounce 'telomere' — and why it should be in your vocabulary

In the future, people looking to find out how long they'll live may forgo the fortune teller and tarot-card reader and just have their ...

March 07, 2017 | Jennifer Graham Deseret News | Living well


7 things you didn’t know reduced your risk of breast cancer

One in eight women in the United States will be diagnosed with breast cancer during their lifetime. You can lower your risk of being one ...

March 03, 2017 | Shaelynn Miller FamilyShare | Living well


10 easy tips to look amazing and feel confident in your swim suit

Are you ready to show your body at the beach this summer? Don’t panic, there is still plenty of time. The key to feeling ...

March 03, 2017 | Kristina Tieken FamilyShare | Living well


5 reasons your meal plan is hurting you

Sure, it’s easier to be told what to eat. We’ve been conditioned to expect to be told what to do, or what to ...

March 03, 2017 | Rebecca Clyde KSL.com | Living well


Woman wakes up right as the surgeon is about to cut into her; unable to move and breathe, she dies,

Donna Penner could still hear the usual banging sounds of the operating room when she woke up after surgery. She was completely relaxed — relieved it ...

March 02, 2017 | Amberlee Lovell FamilyShare | Living well


Jennifer Aniston shares her secrets of looking 20 years younger than she really is

I was shocked to hear how basic Jennifer Aniston’s weekly routines are that make her 48-year-old body look so much younger. Her unwavering commitment ...

March 02, 2017 | Kristina Tieken FamilyShare | Living well


7 things you should never say to someone with depression

Over 300 million people suffer from depression worldwide. With these statistics, chances are you know at least one person who has depression. Your words can ...

March 02, 2017 | Shaelynn Miller FamilyShare | Living well


Say goodbye to stubborn fat with these 7 easy exercises

You’ll see your stubborn fat start to disappear when you try these simple workouts for even just five minutes a day. Here are exercises ...

March 02, 2017 | Shaelynn Miller FamilyShare | Living well


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