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Archive By Section - Living well


Children need help to grow up

Q: My 5-year-old daughter relies on me far too much. All through the day, she asks me to do simple things for her like get her a glass of water or help her put on her shoes - things she is able to do for herself. If I don't cooperate, she begins to whine, then cry. It's driving me crazy.

April 06, 2011 | By John Rosemond Columnist | Living well


Tips to stay safe a home, work, play

This is National Public Health Week and this year's theme is "Safety is no accident: live injury-free."

April 06, 2011 | By Linda Ratcliffe Columnist | Living well


Silent auction provides squeal of a good time

Between the impressive dinner buffet spread, intricate works of art up for grabs and a couple exotic live animals, attendees of Friday night's annual Dorchester Silent Auction and Dinner Gala in Midway had a lot to take in.

April 04, 2011 | Patty Leon | Living well


Lively ladies in pink

Hinesville's Suzie Q's, a group of local residents committed to finding a cure for breast cancer, participated in a flash mob dance Friday evening in front of Walmart on Highway 84. Ladies, gentleman and children decked out in pink clothing boogied down to the Cupid Shuffle as onlookers cheered. Suzie Q's founder Deidre Howell said the event was designed to raise awareness for the fight against cancer. "There is not a cure for breast cancer, only treatments and they don't always work," she said. Next up, the group will participate in Savannah's Susan G. Komen ...

April 04, 2011 | Hollie Barnidge | Living well


Project Lifesaver now available in Liberty Co.

Liberty County Sheriff Steve Sikes announced that he and his department recently certified six deputies, bringing the Project Lifesaver program to Liberty County.

April 02, 2011 | Patty Leon | Living well


Liberty Fit Club honors weight-loss winners

Liberty Fit Club members did their best to ignore Thursday's rainy, overcast weather and channel their inner beach bums to celebrate the success of county employees who recently picked up a few healthy-living habits.

April 02, 2011 | Seraine Page | Living well


Long County launches tobacco-free campaign

The Coastal Health District and Long County Health Department have partnered with the Long County Family Connection Partnership's Youth Advisory Council to launch a campaign aimed at preventing tobacco use throughout the county.

March 31, 2011 | Special to the Courier | Living well


Kids need income, manners befor cell phones

A reader asks if I ever have written a column about texting while eating in restaurants.

March 30, 2011 | By John Rosemond Columnist | Living well


Women must pay attention to health

March is Women's History Month and April is National Women's Health and Safety Month, which makes this an ideal time to reflect on the improvements that have occurred in women's health care while sharing tips and suggestions that can help keep women healthy.

March 30, 2011 | By Linda Ratcliffe Columnist | Living well


Nine graduate from Drug Court program, celebrate healthy lives

As nine graduates of the Atlantic Judicial Circuit Drug Court filed into the commissioners' boardroom in the Liberty County Courthouse Annex on Thursday afternoon, it was impossible to tell the difference between those who once struggled with substance-abuse problems and those who had never touched drugs in their lives.

March 29, 2011 | Seraine Page | Living well


Patience pays off with discipline

The human desire for short-term gratification is satisfied by jet planes that travel coast-to-coast in four hours, fast-food outlets and all manner of new and ever-faster electronic technologies. Because people are no longer accustomed to waiting patiently, they tend to become quickly frustrated when natural processes can't be circumvented and they are forced to wait for a solution to "mature." When that happens, people are inclined to begin unwittingly engaging in self-defeating behavior.

March 23, 2011 | By John Rosemond Columnist | Living well


Mosquito season here, be careful

Was this winter cold enough for you? I can't ever remember a winter when I had to dress so warmly for such long periods of time. And if we found it cold, hopefully some of our native insects did as well. Wouldn't it be nice if some of the mosquitoes didn't make it to spring? That certainly would lessen some of our health concerns and let us enjoy the benefits of living in coastal Georgia.

March 23, 2011 | By Linda Ratcliffe Columnist | Living well


Team Liberty is aware of diabetes’ danger

Representing Team Liberty in this year's American Diabetes Association's Kiss-A-Pig Campaign, Joel Osteen took a jab to the finger for his team Wednesday and had his blood glucose levels checked at Liberty Regional Medical Center.

March 19, 2011 | Patty Leon | Living well


What constitutes 'verbal abuse'

It appears that a recent column of mine had an effect similar to a Rorschach inkblot: People read their own personal experiences and/or biases into it and reacted to it from that perspective.

March 16, 2011 | By John Rosemond Columnist | Living well


Don't wait to seek diagnosis, care for diabetes

According to 2011 estimates released in January by the U.S. Centers for Disease Control and Prevention, diabetes now affects nearly 26 million Americans of all ages with another 79 million people having what doctors call prediabetes. CDC says that prediabetes, which affects 35 percent of adults, is a condition where blood sugar levels are higher than normal but not yet high enough to be diagnosed as diabetes. Many people first become aware that they have diabetes when they develop one of its life-threatening complications such as:

March 16, 2011 | By Linda Ratcliffe Columnist | Living well


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Articles by Section - Living well


Paying it foward with food and love

These days, many businesses say they're community-focused, and plenty are true to that claim. Being engaged with our neighbors is actually good business, because if a community isn't thriving and healthy, its businesses will struggle.

November 16, 2014 | By Jennifer Cabe Special to the Courier | Living well


Art show inspired by injustice, hope

A show described as "a colorful passport to the world" is on display until January at the Hospice Savannah Art Gallery.

November 16, 2014 | Special to the Courier | Living well


Exercise may reduce arthritis pain

BRUNSWICK - Physical movement is an effective way to relieve arthritis pain, according to the Arthritis Foundation. Yet arthritis often is one of the reasons people avoid physical activity.

November 16, 2014 | Special to the Courier | Living well


Bryan EMS raises $1,000 to fight cancer

For the second year in a row, with the help from the community and partners, Bryan County Emergency Services raised awareness for breast cancer as well as $1,000 for a donation to Susan G. Komen of Coastal Georgia foundation.

November 16, 2014 | Special to the Courier | Living well


Overly involved parents stunt kids development

Why are young adult children emancipating so much later than they did in 1970, when the average age of male emancipation - independent living, paying one's own bills - was 21?

November 16, 2014 | By John Rosemond Columnist | Living well


5K benefits mental-health services

Seventy-two participants raced around Hinesville on Oct. 11 in the second annual Healthy Hinesville 5K to benefit local patients with mental-health problems and build awareness for the services that support them.

November 02, 2014 | By Samantha B. Koss | Living well


Diabetes Awareness Day in Long County

Diabetes is a disease that sometimes can be forgotten. But in the United States alone, there are over 26 million people living with it and another 79 million who are at risk of being diagnosed with it.

November 02, 2014 | By Mike Riddle Correspondent | Living well


Amerigroup farmers market at Regency Park

Amerigroup Community Care of Georgia brought an old-fashioned farmers market to the Hinesville Housing Authority's Regency Park Apartments last week.

November 02, 2014 | Special to the Courier | Living well


'Aerobathon' showcases YMCA

The Liberty County Armed Services YMCA showed that it is more than just a gym and swim when it held an aerobathon earlier this month.

November 02, 2014 | By Michelle D. Golden Correspondent | Living well


New treatment for breast cancer

AUGUSTA - One of the first-known oncogenes has a protein partner that helps breast cancer proliferate, and when it's blocked, so is the cancer, scientists recently reported.

November 02, 2014 | Special to the Courier | Living well


Make healthy changes one small step at a time

"A journey of a thousand miles begins with a single step." Chinese philosopher Lao Tzu offered this thought thousands of years ago.

November 02, 2014 | By Dr. Maria Malcolm Special to the Courier | Living well


Spanking not essential; can be effective

It's time once again for me to clarify my position on spanking. I arrived at this reluctant conclusion because twice in the last week, I've been informed that I believe in it, which is not exactly true.

November 02, 2014 | By John Rosemond Columnist | Living well


Pharmacy marking 30th anniversary

RICHMOND HILL - Richmond Hill Pharmacy will celebrate its 30th anniversary next week with giveaways of a Kindle Fire and $30 gift cards, free hot dogs, drinks and popcorn, as well as the annual sidewalk sale, Christmas open house and 11th annual health fair. During the celebration event, which is set for 10 a.m.-4 p.m. Nov. 7 at 2409 Highway 17 in Richmond Hill, pharmacists and staff will be present to answer questions and administer seasonal flu shots as well as pneumonia and shingles vaccines with a doctor's prescription.

November 02, 2014 | Special to the Courier | Living well


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