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Archive By Section - Living well


3 ways to boost your creativity

Many people aren't living up to their creative potential, according to a new study published this month in the Journal of Personality and Social Psychology (paywall).

August 20, 2015 | Kelsey Dallas Deseret News | Living well


Are you swimming in a toilet? 5 reasons to avoid the public pool this summer

As the weather heats up, public swimming pools beckon us to leave the comfort of our homes and venture outdoors to take a cool dip. Swimming in the public pool may be considered one of America’s favorite pastimes, but for me, no thanks. My 5 Top Reasons You Should Never Get Into A Public Swimming Pool will give you the extra ammunition you need when kids ask, “Can we go to the public pool?”

August 20, 2015 | Emily Woll FamilyShare | Living well


Breakfast: to skip or not to skip

To eat or not to eat. That is the question we've heard for years. We’ve been told that breakfast is the most important meal of the day, but has that advice lost its sizzle?

August 19, 2015 | Jenniffer Michaelson News Division | Living well


How to help kids be healthy without shaming, damaging self-esteem

Gillian Brown's parents don't like her body.

August 19, 2015 | Kelsey Dallas Deseret News | Living well


Coca-Cola scandal reignites debate about whether to prioritize exercise or eating right

The soda industry is facing a public relations crisis.

August 17, 2015 | Kelsey Dallas Deseret News | Living well


Are painful experiences from your past slowly killing you?

Many of us had painful experiences as a child or teen, and while it may seem obvious these experiences impact our mental health, we now know that there are some experiences which can also negatively impact our physical health.

August 13, 2015 | Chris Adams Richards, LCSW FamilyShare | Living well


Pack plenty of water before heading outdoors to avoid dehydration

Planning on spending time outdoors? Make sure to pack plenty of water. When the mercury rises, staying hydrated is especially important. Oftentimes we become overheated before realizing it.

August 11, 2015 | Jenniffer Michaelson News Division | Living well


Brown bagging doesn’t have to be boring. Here are some exciting school lunch tips



When you’re buying school supplies for the upcoming school year, don’t forget to consider what you’re doing for your child’s lunch. School lunches try hard to be nutritious, but serving hundreds of students each day on a low budget is difficult and very rarely as interesting as what you can send from home.

August 11, 2015 | Dann Goff FamilyShare | Living well


Q&A: New book highlights health benefits of forgiveness

Twenty years ago, Azim Khamisa's son was shot and killed while delivering a pizza. It was an act of senseless violence, the kind that keeps parents up at night.

August 10, 2015 | Kelsey Dallas Deseret News | Living well


Cholesterol explained

Understanding cholesterol and how your body breaks down these components will help you make better decisions regarding your dietary intake of certain foods. Knowing the difference between good and bad cholesterol leads to a better understanding of your overall health.

August 09, 2015 | By Patty Leon | Living well


Cholesterol explained

Understanding cholesterol and how your body breaks down these components will help you make better decisions regarding your dietary intake of certain foods. Knowing the difference between good and bad cholesterol leads to a better understanding of your overall health.

August 09, 2015 | By Patty Leon | Living well


Dental offices provide free oral cancer tests

Howard Family Dental recently announced that its 10 locations in coastal Georgia and South Carolina, including the Hinesville office, now provide Velscope oral cancer screenings at no charge to patients of record and new patients.

August 09, 2015 | Special to the Courier | Living well


Grip strength may show diabetes, high blood pressure

GAINESVILLE, Fla. - Whether you grasp it right away or not, your grip strength may indicate whether or not you have undetected diabetes and high blood pressure, University of Florida researchers say.

August 09, 2015 | By University of Florida Health | Living well


6 ways to set healthy sleep habits in kids

As a new school year approaches, parents are preparing their kids for earlier wake-up calls and readying themselves for the groans and whines that come with them.

August 09, 2015 | Kelsey Dallas Deseret News | Living well


The path to more positive thinking might start in your neighborhood park

Staying positive is a walk in the park, according to new research (paywall) on the mental health benefits of spending time outside. A stroll in nature was found to draw the brain's attention away from distressing, embarrassing or upsetting thoughts.

August 05, 2015 | Kelsey Dallas Deseret News | Living well


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Page 52 of 153

Articles by Section - Living well


The best thing you can do to protect an older loved one from falling isn't what you might think

A task force that studied the best way to protect seniors from falling has come up with a surprising recommendation: exercise.

October 02, 2017 | Jennifer Graham Deseret News special workflow | Living well


Most humans spend their lives trying to discover their true identity; follow these 5 steps to find y

Discovering your true identity can feel impossible. Maybe you’re like Simba from Disney’s “The Lion King” ... running from your true identity or confused ...

September 30, 2017 | Callie Hansen FamilyShare | Living well


Can’t sleep? Stop binge-watching your favorite TV shows

After a stressful or busy day, there is nothing better than lounging on the couch and binging your favorite TV show. However, if you want ...

September 30, 2017 | Courtnie Erickson FamilyShare | Living well


Stop looking for Fitspiration online, start looking for body positivity

Fitspiration was all the rage, photos of half-women, body parts, and messages of "inspiration" that tell you to take the feeling out of existence to ...

September 30, 2017 | Rebecca Clyde KSL.com | Living well


6 genius ways to cover up your dirty hair

Just so you know, this article contains affiliate links. This means that if you buy one of these products, FamilyShare might get a cut of ...

September 28, 2017 | Lindsey Miller FamilyShare | Living well


Your brush might be ruining your hair: know which type of brush is perfect for your hair type

I’ve used the same hairbrush from Target for as long as I can remember. I buy a new one every once in awhile when ...

September 28, 2017 | Lindsey Miller FamilyShare | Living well


Despite study suggesting risk, doctors still recommend flu shots for pregnant women

It's not just the approach of the flu season that has federal health officials saying every American should get a flu shot before Halloween ...

September 28, 2017 | Jennifer Graham Deseret News special workflow | Living well


What nutritionists really mean by the word 'balance'

When you hear the recommendation to incorporate “balance” with food and nutrition what comes to mind? Maybe you picture a plate with some veggies, a ...

September 27, 2017 | Paige Smathers KSL.com | Living well


7 signs that show you have depression

Are your feelings of sadness and discouragement just common feelings, or do they hint at something more serious? Read through these warning signs of depression ...

September 27, 2017 | Erika Strassburger FamilyShare | Living well


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