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Archive By Section - Living well


Mommy Medicine: Exercising, eating right … and not losing weight

Weight loss isn’t all it’s cracked up to be.

September 23, 2015 | Suzanne Carlile KSL.com | Living well


How to take advantage of the health benefits of meditation

Anita Fredericks spent years resisting meditation. She'd hear friends and colleagues describe the practice's many physical and mental health benefits, and then name the reasons why it wouldn't work for her, most importantly that she quickly grew restless during her attempts to sit still and quiet her racing thoughts.

September 23, 2015 | Kelsey Dallas Deseret News | Living well


3 health benefits of following a Mediterranean diet

Eating like the Mediterraneans might be a tasty way to reduce breast cancer risk, according to a study released this week.

September 20, 2015 | Kelsey Dallas Deseret News | Living well


Add interval training to your workout

If you feel you have hit a fitness plateau, spice things up by introducing interval training into your exercise program.

September 20, 2015 | By Patty Leon | Living well


Researchers working on diabetes vaccine

Vaccines exist to protect against many maladies - flu, chicken pox and polio, among others. University of Florida Health researchers hope to soon add Type 1 diabetes to that list.

September 20, 2015 | By Morgan Sherburne University of Florida Health | Living well


Some colleges attract more hookah bars

Larger and private colleges and universities seem to attract hookah cafes and lounges, but smoke-free policies decrease these odds, according to findings published in the American Journal of Preventive Medicine this month.

September 20, 2015 | By Elizabeth Hillaker Downs University of Florida Health | Living well


Take a walk, for your health

Forget baseball. Surgeon General Vivek Murthy wants America's national pastime to be taking a stroll.

September 18, 2015 | Kelsey Dallas Deseret News | Living well


Yardwork is wonderful exercise for your body and mind

On a crisp, cool morning, I looked out my kitchen window onto my view of the Wasatch Mountains as they wrapped around Utah Lake, over to Lake Mountain and its rolling foothills below. My eyes then followed them all the way down to my backyard, which isn’t nearly as pretty as the landscape that surrounds it.

September 18, 2015 | Arianne Brown Deseret News | Living well


Student concussion: What to consider before suiting up

The new school year is here, which means students are also playing fall sports. As parents consider the various athletic opportunities available to their kids, one of the big questions is, "How safe is it?"

September 17, 2015 | By Dr. Mark Kishel Guest columnist | Living well




Birth spacing linked to autism spectrum disorder

How far apart you space your pregnancies may affect your child's risk of autism, according to a study published in the journal Pediatrics on Monday.

September 16, 2015 | Daphne Chen News Division | Living well


New test determines a person’s ‘biological age’

LONDON — When it comes to predicting how long you have to live, you first have to figure out how well your body is aging.

September 16, 2015 | Jessica Ivins KSL.com | Living well


Balancing exercise, sleep for weight-loss success

When thinking about fitness and getting in shape, people tend to focus on diet and exercise, but what about sleep? Burning calories is important when trying to slim down, but what's so wrong about burning the midnight oil?

September 16, 2015 | Jenniffer Michaelson News Division | Living well


Blood pressure study just may change your life

For years, physicians and researchers have searched for the magic number that would answer the question: What blood pressure should you be striving for?

September 16, 2015 | Daphne Chen News Division | Living well


Calling someone 'skinny' is not a compliment

There are many endearing names or adjectives to describe a person.

September 09, 2015 | Arianne Brown Deseret News | Living well


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Page 53 of 156

Articles by Section - Living well


8 little known symptoms of cervical cancer you should watch out for

We hear all about the symptoms of breast cancer on a regular basis, but there’s another type of cancer that is common in women ...

November 13, 2017 | Lindsey Miller FamilyShare | Living well


Child receives “severe burns” from a common Halloween activity; now mom is warning others not to do

Halloween is approaching, which means it’s time to start completing the finishing touches on your kids’ costumes. It’s stressful to think about all ...

November 09, 2017 | Lindsey Miller FamilyShare | Living well


14 quick and easy ways to lose weight FAST (without exercising)

The holidays are upon us, and you know what that means. Thanksgiving feasts, Christmas candy, holiday treats and comfort food will be everywhere in the ...

November 09, 2017 | Lindsey Miller FamilyShare | Living well


10 small things that will make you look more attractive

Everyone loves to feel comfortable and attractive in their own skin. It’s not unusual to see someone wearing makeup or coloring their hair to ...

November 08, 2017 | Lindsey Miller FamilyShare | Living well


6 ways to get rid of pimples overnight

When I was a teenager, my skin was absolutely flawless. I got a zit maybe once or twice every six months, and it would only ...

November 07, 2017 | Lindsey Miller FamilyShare | Living well


11 ways to grow your hair LONG super fast

Just so you know, this article contains affiliate links. This means FamilyShare will receive a cut of the profit if you decide to purchase one ...

November 06, 2017 | Lindsey Miller FamilyShare | Living well


How to get rid of a headache in a few minutes without taking medicine

When that tension headache hits you in the middle of your afternoon, you might be tempted to throw back a couple of pain relievers so ...

November 05, 2017 | Emily Cummings FamilyShare | Living well


10 Bible quotes that could help you lose weight

The Bible makes clear that our bodies are temples and that we show respect for God when we take care of them. But bad habits ...

November 02, 2017 | Jennifer Graham Deseret News special workflow | Living well


How churches could turn the obesity epidemic around

To find a solution to America's obesity epidemic, public health officials might consider a visit to the Rev. Steve Reynolds' church in the suburbs ...

November 02, 2017 | Jennifer Graham Deseret News special workflow | Living well


If you have these 10 symptoms, you’re probably suffering from anxiety

I think we’ve all experienced anxiety at some point in our lives. Maybe you were anxious about a meeting with your boss, or maybe ...

November 01, 2017 | Lindsey Miller FamilyShare | Living well


Research FINALLY reveals what causes autism and parents can't believe it

There are a lot of potential reasons swirling around about what causes autism. From toxins in vaccinations to not receiving enough maternal love, the finger-pointing ...

October 31, 2017 | Wendy Jessen FamilyShare | Living well


Why 'snoozing' in the morning is bad for your health, according to science

My job allows me to work from home. Everybody's dream, right? No morning commute. No traffic to get stuck in on my way home ...

October 29, 2017 | David Snell FamilyShare | Living well


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