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Archive By Section - Living well


Make healthy changes one small step at a time

"A journey of a thousand miles begins with a single step." Chinese philosopher Lao Tzu offered this thought thousands of years ago.

November 02, 2014 | By Dr. Maria Malcolm Special to the Courier | Living well


Spanking not essential; can be effective

It's time once again for me to clarify my position on spanking. I arrived at this reluctant conclusion because twice in the last week, I've been informed that I believe in it, which is not exactly true.

November 02, 2014 | By John Rosemond Columnist | Living well


Pharmacy marking 30th anniversary

RICHMOND HILL - Richmond Hill Pharmacy will celebrate its 30th anniversary next week with giveaways of a Kindle Fire and $30 gift cards, free hot dogs, drinks and popcorn, as well as the annual sidewalk sale, Christmas open house and 11th annual health fair. During the celebration event, which is set for 10 a.m.-4 p.m. Nov. 7 at 2409 Highway 17 in Richmond Hill, pharmacists and staff will be present to answer questions and administer seasonal flu shots as well as pneumonia and shingles vaccines with a doctor's prescription.

November 02, 2014 | Special to the Courier | Living well


Winn working toward baby-friendly designation

Fort Stewart's Winn Army Community Hospital is on its way to achieving a coveted baby-friendly designation. The Baby Friendly Hospital Initiative, a global program launched in 1991, encourages hospitals to offer the best care for new families and encourage breast-feeding. To achieve the program's baby-friendly designation, hospitals must successfully implement the Ten Steps to Successful Breastfeeding and comply with the International Code of Marketing of Breastmilk Substitutes.

October 19, 2014 | By Dr. Maj. Amber McCusker Special to the Courier | Living well


New CEO at primary care center

J.C. Lewis Primary Health Care Center, a nonprofit organization that aims to provide affordable health-care services to the Savannah community, recently promoted Dr. Michael Adams to chief medical officer.

October 19, 2014 | Special to the Courier | Living well


Friends are good medicine

At Canyon Ranch Institute, a short quote on the wall of the offices serves as a call to action. One of the CRI team members heard it at a reunion many years ago, and it stuck with us: "Friends are medicine."

October 19, 2014 | By Jennifer Cabe Special to the Courier | Living well


Hospice's silent auction aids services

The Miniature Masterpieces art show will hang in the Hospice Savannah Art Gallery as part of the annual fall show and silent auction.

October 18, 2014 | Special to the Courier | Living well


Red Cross hopes donating becomes habit

The American Red Cross likes to remind eligible donors that it's never too late - or too early - to make blood donation a lifelong habit.

October 17, 2014 | Special to the Courier | Living well


Health department has flu vaccine

The Liberty County Health Department now has flu vaccines available through injection and nasal spray for $28.

October 16, 2014 | Special to the Courier | Living well


GSU officials discuss infections diseases

STATESBORO - Members of the Georgia Southern University Pandemic Influenza and Emergency Infectious Disease Committee met last week to discuss community and campus preparedness and response related to infectious diseases such as the ebola virus and influenza.

October 15, 2014 | Special to the Courier | Living well


Area flight ambulance wins award

The Jesup Air Evac Lifeteam base, which provides air medical service and access to health care for those who live in medically underserved areas, recently was selected as the company's national base of the year. Senior Program Director Donald Mixon and members of the crew accepted the award at a national banquet Sept. 6 in St. Charles, Missouri.

October 05, 2014 | Special to the Courier | Living well


Health dept. employee wins service award

Jonell Bacon-Seward, an employee at the Liberty County Health Department and a clerk for Women, Infants, and Children, recently won the 2014 WIC Customer Service Award for the Coastal Health District.

October 05, 2014 | Special to the Courier | Living well


Gateway opening clinic in Pembroke

Working in conjunction with Bryan County and the Bryan County Family Connection, Gateway Behavioral Health Services recently launched mental-health and addictive-disease treatment services for children and adults in Bryan County.

October 05, 2014 | Special to the Courier | Living well


Schools team up on pharmacy program

SAVANNAH - Armstrong State University and South University are entering into a partnership designed to help local students pursue a Doctor of Pharmacy degree without having to leave the Savannah area.

October 05, 2014 | Special to the Courier | Living well


Movement dedicated to healthy people

I've lived in Savannah for just over 10 years, and I feel really grounded in the city because I'm out and about frequently, riding my bike, walking, visiting the Forsyth Farmers Market or taking a break in one of our city's beautiful squares.

October 05, 2014 | By Paula Kreissler Special to the Courier | Living well


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Page 52 of 137

Articles by Section - Living well


Your name actually affects what you will end up looking like, according to science

Have you ever been told you look like an Emily or a Michael? Or maybe you go by your middle name or a nickname because ...

March 09, 2017 | Kristina Tieken FamilyShare | Living well


6 easy ways to get yourself drinking more water and the amazing health benefits that will happen

Drinking loads of water always feels like such an inconvenience; however, if you don’t do it, you will die. That sounds a little extreme ...

March 08, 2017 | Kristina Tieken FamilyShare | Living well


This is how much pee you’re actually swimming in (and it’s in your drinking water, too)

You pack your sunscreen, swimsuits and flip-flops and head off to your local pool for a day of family fun in the cool water....and ...

March 08, 2017 | Shaelynn Miller FamilyShare | Living well


How to pronounce 'telomere' — and why it should be in your vocabulary

In the future, people looking to find out how long they'll live may forgo the fortune teller and tarot-card reader and just have their ...

March 07, 2017 | Jennifer Graham Deseret News | Living well


7 things you didn’t know reduced your risk of breast cancer

One in eight women in the United States will be diagnosed with breast cancer during their lifetime. You can lower your risk of being one ...

March 03, 2017 | Shaelynn Miller FamilyShare | Living well


10 easy tips to look amazing and feel confident in your swim suit

Are you ready to show your body at the beach this summer? Don’t panic, there is still plenty of time. The key to feeling ...

March 03, 2017 | Kristina Tieken FamilyShare | Living well


5 reasons your meal plan is hurting you

Sure, it’s easier to be told what to eat. We’ve been conditioned to expect to be told what to do, or what to ...

March 03, 2017 | Rebecca Clyde KSL.com | Living well


Woman wakes up right as the surgeon is about to cut into her; unable to move and breathe, she dies,

Donna Penner could still hear the usual banging sounds of the operating room when she woke up after surgery. She was completely relaxed — relieved it ...

March 02, 2017 | Amberlee Lovell FamilyShare | Living well


Jennifer Aniston shares her secrets of looking 20 years younger than she really is

I was shocked to hear how basic Jennifer Aniston’s weekly routines are that make her 48-year-old body look so much younger. Her unwavering commitment ...

March 02, 2017 | Kristina Tieken FamilyShare | Living well


7 things you should never say to someone with depression

Over 300 million people suffer from depression worldwide. With these statistics, chances are you know at least one person who has depression. Your words can ...

March 02, 2017 | Shaelynn Miller FamilyShare | Living well


Say goodbye to stubborn fat with these 7 easy exercises

You’ll see your stubborn fat start to disappear when you try these simple workouts for even just five minutes a day. Here are exercises ...

March 02, 2017 | Shaelynn Miller FamilyShare | Living well


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