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Lay ground rules on social-media use

Q: Our 13-year-old daughter has been mature for her age from early on. She takes advanced classes and makes straight A's. She's also talented musically.

August 23, 2012 | John Rosemond Parenting columnist | Living well

Study: Early heart death raises disease risk for family

MILWAUKEE - Paul Ryan works out and watches his diet, but a new study shows that clean living can only go so far to help people like the vice presidential candidate overcome a strong family history of heart disease.

August 23, 2012 | Marilynn Marchione The Associated Press | Living well

Fit Kids Fest planned

SAVANNAH - Childhood obesity is a growing concern across the nation. Georgia is not immune to this epidemic. Nearly 40 percent of the state's children classified as overweight or obese, which is the second-highest child-obesity rate in the U.S.

August 23, 2012 | Special to the Courier | Living well

Free health fair set for Ludowici City Hall

There will be a free health fair from 7 a.m.-noon Wednesday, Aug. 22, at Ludowici City Hall, 469 N. Macon St.

August 21, 2012 | Special to the Courier | Living well

Health week, center recognized

Hinesville Mayor Jim Thomas recently signed a proclamation at city hall in recognition of National Health Center Week. He also recognized Diversity Health Center.

August 20, 2012 | Special to the Courier | Living well

CDC recommends hepatitis tests for boomers

ATLANTA (AP) - All baby boomers should get a one-time blood test to learn if they have the liver-destroying hepatitis C virus, U.S. health officials said Thursday.

August 19, 2012 | By Mike Stobbe Associated Press writer | Living well

Ga. Southern gets $5.1M grant for rural-health institute

STATESBORO - Georgia Southern University's Rural Health Research Institute has received a $5.1 million grant from the National Institutes of Health, designating the RHRI as a center of excellence for the elimination of rural health disparities.

August 16, 2012 | Special to the Courier | Living well

Most local eateries make sanitation grade

The lion's share of food service providers in Liberty County are a safe bet for sanitation and food handling, according to current scores issued by the Liberty County Environmental Health Department.

August 16, 2012 | By Danielle Hipps Staff writer | Living well

Schools, law enforcement should help in bully battles

Q: My oldest child starts kindergarten soon. I know there will be the class and/or bus bully who will cause her some distress, whether directly or indirectly. I want to know how to handle it before it happens so I'm prepared. I feel she will have to learn to handle situations like this as time goes on, but at this age, she will need my guidance and intervention. What should I say to her now to prepare her, and how I should handle incidents when and if they occur?

August 15, 2012 | John Rosemond Parenting columnist | Living well

State planning public health budget

ATLANTA - Public health officials in Georgia are seeking public input as they begin planning for upcoming budgets.

August 13, 2012 | Associated Press | Living well

New school lunch rules push vegetables

It doesn't come as a surprise that fruits and vegetables are an important yet sometimes lacking component of most meals children consume.

August 10, 2012 | By Rosa Warner Correspondent | Living well

Healthy kids need to move

Years ago, children playing in the yard or at the park was a common sight on every street in every neighborhood. Nowadays, not so much.

August 10, 2012 | Special to the Courier | Living well

Food pyramid becomes dinner plate

For many years the classic food pyramid has been the method by which many people plan their healthy eating goals. Recently, the U.S. Department of Agriculture modified the food pyramid, transforming it into a different symbol altogether - a dinner plate.

August 10, 2012 | Special to the Courier | Living well

Quick tips on staying fit

To help ensure

August 10, 2012 | Staff Report | Living well

Crossfit, functional training

When we set fitness goals for ourselves, we tend to focus or hone in on specific areas of our bodies. Sometimes, we make the mistake of forgetting how each of our body systems and structures are connected and linked in specific ways that make isolating one part or another detrimental to our overall goals. Functional training exercises and training programs like CrossFit, ever-growing in popularity, can help us to use multiple body systems in dynamic and challenging ways in order to get us to new levels of fitness.

August 10, 2012 | By Sandra M. Elliott Special to the Courier | Living well

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Articles by Section - Living well

10 signs of endometrial cancer women shouldn’t ignore

You may have never heard of endometrial cancer, but it is actually the most common cancer of the reproductive system for women. Although it can ...

November 12, 2015 | Amberlee Lovell FamilyShare | Living well

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