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Archive By Section - Living well


Beacon of hope shines in Liberty County

Rose Donofrio-Seda, 74, has heard "you have cancer" from doctors four times in her life. The first-generation Italian from Bronx, N.Y., battled breast cancer three times and kidney cancer once since 1978.

April 21, 2013 | By Samantha Koss Correspondent | Living well


Negativity can't break runners' camaraderie

After Monday's horrific attack at the Boston Marathon, I've found it hard to approach writing this week's running column.

April 21, 2013 | By Danielle Hipps Columnist | Living well


Military spouses host Deen brothers

The Marne Community Club, Fort Stewart's all-ranks spouses club, hosted best-selling cookbook authors and cooking-show stars Jamie and Bobby Deen for an April luncheon.

April 21, 2013 | By Emily C. Harrison Correspondent | Living well


Spring is a berry, berry good time

Berry season is my favorite time of year. Even though most berries can be found in groceries all year, they are riper, sweeter and much cheaper during spring, making it the perfect time to increase your consumption of fresh fruit, especially strawberries.

April 21, 2013 | By Emily C. Harrison Correspondent | Living well


Importance of vaccinations stressed

National Infant Immunization Week, which is April 20-27, is a time to recognize the importance of immunizations.

April 20, 2013 | Special to the Courier | Living well


Physician earns American College of Surgeons fellowship

Dr. Christina Berenguer McCain was among 1,377 Initiates from around the world who became Fellows of the American College of Surgeons during convocation ceremonies at the College's 2012 annual Clinical Congress in Chicago.

April 16, 2013 | Special to the Courier | Living well


Pollen found on ground, in air

Local residents may notice their cars keep changing color, sometimes on a weekly basis. One week, cars may have a greenish film covering the body and windows. The next week, that green film may take on a yellowish tint.

April 15, 2013 | By Randy C. Murray | Living well


Rec class for moms pushing strollers

For many mothers, the prospect of getting out of the house and getting in a good workout with the kids in tow is a dream at best. A new "Stroller Fit Moms" class, provided by the Liberty County Recreation Department, will give Liberty County parents a new outlet for exercise. It starts in May and meets from 10-11 a.m. Mondays, Wednesdays and Fridays at Liberty Independent Troop Park.

April 07, 2013 | By Emily C. Harrison Correspondent | Living well


Vegetables, fruits boast flavor, vitamins

Spring is here! With the Hinesville Farmers Market in full swing and offering fresh items, now is the perfect time to take advantage of our access to locally grown fruits and vegetables by incorporating more healthy side dishes into your diet.

April 07, 2013 | By Emily C. Harrison Correspondent | Living well


Personal side of childhood obesity

In the past few years, we've heard a lot of discourse on the national level about childhood obesity.

April 07, 2013 | By Danielle Hipps Columnist | Living well


Free mobile clinic to be in Ludowici

BRUNSWICK - The Southeast Georgia Health System's Wellness on Wheels mobile health vehicle will provide screenings during April. Wellness on Wheels provides low-cost and free health screenings, first aid and preventative education to the community at health departments, industries and businesses, health fairs, churches and community events. Services available on the WOW include bone density, blood pressure and blood sugar checks, lab draws, flu shots, health education and more. Additional screenings provided are digital mammograms. All mammograms require a physician's order. Insurance is accepted and financial assistance is available to patients who qualify.

April 07, 2013 | Special to the Courier | Living well


Komen gives $345,000 to area programs

Women in rural areas who may not have access to breast health care can look forward to taking advantage of programs within their communities thanks to several grants awarded Wednesday through the Coastal Georgia affiliate of Susan G. Komen for the Cure.

April 01, 2013 | By Crissie Elrick Correspondent | Living well


Hinesville on healthy track

Warm weather and sunshine accompanied the opening of the Spring Farmer's Market at Bradwell Park on March 7, which also was Healthy Hinesville Day.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well


Side-dish alternatives for Easter

When I was growing up, potato dishes were always an Easter-dinner staple in our home. Baked, mashed, fried, au gratin or in a casserole - they were always present in some form on the Easter buffet. However, mashed potatoes were always the most popular complement to our Easter ham.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well


Women, teens get day of advice

To coincide with International Women's Day, Winn Army Community Hospital's Department of Preventative Medicine held a women's and teens Lunch and Learn health event March 8 at the Fort Stewart Youth Center. On a day set aside to celebrate women, the event offered women and girls the opportunity to educate themselves on important health topics and learn about self-defense and meditation.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well


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Articles by Section - Living well


Should women ever run alone?

Within hours of setting out for a run, two young women were murdered in recent weeks. Their deaths remind runners that, regardless of how fit ...

August 11, 2016 | Jennifer Graham Deseret News | Living well


8 things every woman does could be making her infertile

Infertility is extremely complicated. Some women undergo years of trying to conceive, only to be met with one heartbreaking negative pregnancy test after another. There ...

August 11, 2016 | Amberlee Lovell FamilyShare | Living well


Arianne Brown: Winning isn't everything, except when you're always losing

As I stood at the awards ceremony for a recent soccer tournament, I watched as my 9-year-old son, Ace, and his team were presented with ...

August 11, 2016 | Arianne Brown Deseret News | Living well


Should you join the tribe of 10,000 steps?

In the 1960s, a Japanese watchmaker created a pedometer he called the "10,000 step meter" and told users they should take that many steps ...

August 11, 2016 | Jennifer Graham Deseret News | Living well


15 incredibly easy tips to make you INSTANTLY more attractive

Did you know there are simple things you can do each day that are scientifically proven to make you look and act more appealing? These ...

August 10, 2016 | Chakell Wardleigh FamilyShare | Living well


How Zika gets into a baby's brain

Harry Truman was president when the virus named for the Ziika Forest in Uganda was discovered. But scientists are just now figuring out how Zika ...

August 09, 2016 | Jennifer Graham Deseret News | Living well


The disease active families are more likely to get than Zika

Country singer Kris Kristofferson is one of 30,000 people who will be diagnosed with Lyme disease this year. He may be the only person ...

August 09, 2016 | Jennifer Graham Deseret News | Living well


8 cancer symptoms you CANNOT ignore

Although some people recover gracefully, cancer has likely taken away at least one of your family members within the past five years. This is not ...

August 08, 2016 | Tana Bolinger FamilyShare | Living well


How extreme heat can kill you

With a heat dome hovering over much of the country, paramedics are treating heat stroke and other illnesses brought on by extreme temperatures. The victims ...

August 06, 2016 | Jennifer Graham Deseret News | Living well


Ingredient in skin creams poses danger to children, pregnant women

Mercury poisoning is a risk for anyone who eats a lot of seafood; it's also a risk if anyone in your household uses a ...

August 06, 2016 | Jennifer Graham Deseret News | Living well


Do you feel out of control around certain foods? Try this.

“I don’t trust myself around that food.”

August 04, 2016 | Paige Smathers KSL.com | Living well


10 ways to look and feel more attractive

Being -- and feeling -- attractive is so much more than having just another pretty face. Feeling desired and beautiful does not come from physical features, but ...

August 03, 2016 | Hannah Rose FamilyShare | Living well


15 healthy habits that will make you feel unstoppable

We all know those people who seem to have life all together. They radiate happiness and even when rough times come their way, they battle ...

August 03, 2016 | Courtnie Erickson FamilyShare | Living well


Want to know what REALLY happens when you swallow your gum?

Raise your hand if your mom (or dad) warned you about the perils of swallowing gum?

August 03, 2016 | Amberlee Lovell FamilyShare | Living well


Drowning in grief: How one mother learned to live with the pain after the loss of a child

It was the silence that gave Maria Kubitz the first shiver of dread. While cleaning the house, she suddenly realized that she hadn't seen ...

August 02, 2016 | Jennifer Graham Deseret News | Living well


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