Getting older is the pits! I injured my leg four weeks ago and have had to spend a lot of time elevating it. The inactivity hasn't helped my aging body - especially my arthritis. And because my puppy, Raven, has been missing his daily walks, he now sneaks out on unsupervised neighborhood rendezvous, during which he seems to lie down and roll around in things that give off very obnoxious odors. My body may be aging, but my sense of smell is excellent.
Army spouse Yvonne Wilson told the Courier she is speaking out about the medical care her 48-year-old soldier husband received at Winn Army Community Hospital because she "doesn't want this to happen to anybody else."
SAVANNAH - The supply of type O negative blood at the American Red Cross has dropped to critically low levels.
Hinesville's City Council on Thursday learned about Michelle Obama's "Let's Move" campaign when they watched an informational presentation designed to encourage mayors and elected officials to apply for authorized "Let's Move" city, county and town designations.
"When is the right time to introduce my girlfriend/boyfriend to my kids?" is a question single parents frequently ask.
Damp, moldy buildings can make asthma worse and cause coughing, wheezing and other breathing problems in healthy people, but there is no good evidence that it can cause other illnesses, the National Academy of Sciences concluded in a 2004 study. But they also said that more research would be done to investigate possible links to health problems and ways to build dryer structures.
A new temporary veterans' community-based outpatient clinic in Hinesville was seeing patients back-to-back almost immediately Tuesday morning after the clinic opened its doors.
Q: About a year ago, my husband and I underwent a major move with our 3-year-old. Six months later, I gave birth to twins. Needless to say, our first-born is feeling deprived of attention and has become a real pain to live with. She has become very disruptive and disobedient. Do transitions of this sort require changes in one's parenting approach?
We hear a lot about how ultraviolet rays damage our skin, but did you know that these rays also can damage our eyes? Prolonged exposure to UV rays can cause burns to the surface of the eye, and cumulative effects of ultraviolet damage have been linked to cataracts, age-related macular degeneration and a reduced ability to see clearly at night.
Area health departments are asking residents to take precautions to avoid health problems related to the smoky conditions caused by the recent wildfires.
June 27 is National HIV Testing Day. The theme for this year's event is "Take the test, take control," and it's great advice for everyone - young and old - who has considered getting tested. Take the test and lift the burden of not knowing where you stand with this virus.
Q: Using the "ticket method" you have described in previous newspaper columns and books, I began my 4-year-old daughter's rehabilitation program this week. When she loses all five of her tickets, she has to spend the rest of the day in her room and go to bed at 7 p.m. instead of 8:30 p.m.
Dr. Keith Cobb, an internal medicine physician at Richmond Hill's Memorial Health practice, on Tuesday signed copies of his 2009 book, "The Grief Survival Handbook: A Guide from Heartache to Healing," at Liberty Regional Medical Center in Hinesville. Proceeds from books sales will benefit Hospice Savannah.
Ray Brock of the Cherokee nation prays to the Creator and sings when he walks.
Q: In your book on 2-year-olds, you recommend reading to a child from early on. My problem is that every time I attempt to read to my 16-month-old son, he grabs the book away, closes it or wants to flip the pages himself.
Pencils ready. Here's a pop quiz.
When people say, “It is not a big deal,” one has to believe them. The problem is, with kids, a little deal may be a big deal. For that matter, who is to say what a big or a little deal is for grown-ups?
St. Patrick's Day is associated with many activities in the American imagination: Pinching people who don't wear green, dying the Chicago River and drinking to excess, to name a few.
What's a kid got to do to get a Coke in this town? Well, avoid fast-food restaurants, for starters.
If you want a better relationship with your children, then argue.
Many people shy away from strength training because of a pervasive stigma associated with it: Weight gain. All too often, we hear excuses for why people choose to avoid strength training: “I don’t want to bulk up” or “I don’t need to focus on weights.” However, strength training is an important part of anyone’s workout routine, regardless of gender, body size and fitness goals. In fact, the benefits are lifelong and can especially help as you age. Besides the fact that strength training can boost your metabolism by 15 percent, muscle is also a key component to ...
Life certainly dictates its own pace. As the demands of busy schedules pile up, it seems a good night's sleep is the first thing to go. The lack of adequate sleep knows no boundaries. Young people suffer from the same decline of proper sleeping habits as often as their parents. And in an effort to compensate for lost time, the loss of sleep carries its own consequences. Sleep is essential not only to getting through daily life, but also improving the quality of it. Here are 3 reasons why a good night's sleep is worth your time.