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Fair promotes healthy diet, exercise

Fort Stewart's Newman Fitness Center hosted an aerobicthon and health fair late last month to educate the community on living a healthy lifestyle.

September 22, 2013 | By Samantha B. Koss Correspondent | Living well


Healthcare reform workshop Tuesday

The Liberty County Chamber of Commerce will have a health-care reform workshop from 9 a.m.-noon Tuesday in the board room at the chamber offices, 425 W. Oglethorpe Highway in Hinesville. The class will discuss the Affordable Health Care Act and its impact on businesses. Guest speakers will include Lisette Villa of Liberty Tax, DeLisa Espada of Strategic Business Solutions and David Morris of Diversity Health Center. The class is free, and registration is on a first-come, first-served basis. Email assistant@libertycounty.org or call 368-4445.

September 21, 2013 | Special to the Courier | Living well


Schools help kids with allergies

One bite of a peanut-butter sandwich can cause a child with severe allergies to break out in hives, have difficulty breathing or worse. A student with dairy allergies might suffer cramps and upset stomach following a sip of milk.

September 18, 2013 | By Denise Etheridge | Living well


New doctors featured at luncheon

The Liberty County Chamber of Commerce will host the new doctors of the Liberty Regional Medical Center at the Progress Through People Luncheon at noon Thursday, Sept. 19, at 100 Technology Drive in Hinesville.

September 14, 2013 | Special to the Courier | Living well


Governments back fitness program

Hinesville, Liberty County, Liberty County School System and Liberty Regional Medical Center are partnering with the University of Georgia Cooperative Extension to encourage local residents to make physical activity a habit.

September 12, 2013 | By Randy C. Murray | Living well


WACH covers baby basics

Winn Army Community Hospital at Fort Stewart hosted its third annual baby expo Aug. 24 in an effort to provide information and education to new and expecting parents. The event was open to the public, and more than 520 families attended.

September 08, 2013 | By Samantha B. Koss Correspondent | Living well


Game-day grub can be healty

I can always tell exactly when football season arrives. My husband will be firmly planted on the couch Saturday and Sunday, shouting expletives at the television. I know from now until the first week of February, we won't be going anywhere or doing anything over the weekends.

September 08, 2013 | By Emily C. Harrison Correspondent | Living well


Post's new Refill Pharmacy opens

The Medical Department Activity at Fort Stewart celebrated the grand opening of the newly expanded Refill Pharmacy during an Aug. 21 ceremony at the new location.

September 08, 2013 | Special to the Courier | Living well


Orthopedic clinics add Saturday hours

The Bone & Joint Institute of South Georgia announced their Jesup and Waycross offices are now open Saturdays between 8 and 11am.

September 08, 2013 | Special to the Courier | Living well


County gets grant for health program

Liberty County received a $5,000 grant from ACCG, Georgia's county-advancement association. The grant was obtained through the Georgia Department of Public Health and will be used to bolster the county's employee wellness program and health-promotion efforts.

September 08, 2013 | Special to the Courier | Living well


Orthopedic surgeon joins practice

The Bone & Joint Institute of South Georgia announces the addition of Dr. Christopher E. Swanson to its staff. Swanson is an orthopedic surgeon and will start seeing patients Monday.

September 08, 2013 | Special to the Courier | Living well


EMS director: Cardiac calls on rise

Liberty County's rural location, an aging population and a struggling economy make first responders' jobs more challenging, Liberty Regional EMS Director Robyn Todd told Hinesville Rotary Club members during their Tuesday lunch meeting.

September 04, 2013 | By Denise Etheridge | Living well


Army 10-Miler tests speed, endurance

About 30 runners competed in a 10-mile race Saturday at Donovan's Track to qualify for a position on the Fort Stewart team slated to represent the installation Oct. 20 at the 29th annual Army 10-miler race in Washington, D.C.

August 25, 2013 | By Samantha B. Koss Correspondent | Living well


Giving recipes a 'makeover' is easy

Last time, I talked about the wealth of recipes available online and how they don't always have your health in mind. Sometimes it seems that the easier a recipe is to prepare, the more unhealthy it is.

August 25, 2013 | By Emily C. Harrison Columnist | Living well


Children must see consquences to fix problem

Q: Our 9-year-old son Bobby is very intelligent and capable of doing good work in school when he wants to, but he is generally just downright lazy. As a result, he makes mediocre grades and we have to monitor his homework to make sure he does it. Even then, 30 minutes of homework takes him a couple of hours, during which time he finds every possible way of dawdling. Believe it or not, despite his lazy ways, Bobby's in the gifted program. He's about to enter fourth grade and we'd like to nip his lack of motivation ...

August 25, 2013 | By John Rosemond Columnist | Living well


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Articles by Section - Living well


7 beauty hacks for flawless makeup

We can all agree that makeup is not an easy thing to master. No one person can compare to the hired team of makeup professionals ...

September 15, 2016 | Liset Rivet FamilyShare | Living well


7 foods you should always eat during your period to make it way better

It’s beautiful that the female body has the ability to create life. Or at least that’s what we ladies repeat over and over ...

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


The kitchen is deadliest place in the house (unless you abide by these 8 rules)

Knives everywhere, heavy cookware, raw foods, old bacteria...the list of reasons why the kitchen can be harmful goes on and on.

September 15, 2016 | Tana Bolinger FamilyShare | Living well


14 changes that happen to your body in your 20s that no one talks about

Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s ...

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


Is sugar the most delicious evil on the planet?

Sugar seems to be the most delicious evil on the planet.

September 14, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


The most important school supply that's not on your child's list

It started with an itch. It ended with a long soak in some nasty smelling shampoo.

September 13, 2016 | Jennifer Graham Deseret News | Living well


A trampoline is something worth investing in

I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back ...

September 12, 2016 | Arianne Brown Deseret News | Living well


Seven ingredients for a better lifestyle

The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will ...

September 11, 2016 | Natalia Moore FamilyShare | Living well


Are you showering all wrong?

While not showering would be the worst mistake of all, here are six ways to have a better (and cleaner) shower:

September 11, 2016 | Emily Cummings FamilyShare | Living well


If you are crazy stressed right now, these 8 relaxation truths are for you

On days when you feel like you’re going to explode, or there isn’t enough air to breath or enough time in a day ...

September 07, 2016 | Amberlee Lovell FamilyShare | Living well


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