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4 nutrition tips to honor your health without dieting

Nutrition can feel very confusing and overwhelming. It seems that everyone has an opinion and claims absolute truth with their eating style or diet plan.

July 23, 2017 | Emily Fonnesbeck KSL.com | Living well


Why is everyone so angry, and how can we change that?

The shooting of a U.S. congressman this summer by a man described as “always angry” reminded Americans that while anger is a biological necessity, it can rapidly morph from a life-preserving force to a deadly one.

July 20, 2017 | Jennifer Graham Deseret News special workflow | Living well


The problems with elimination diets

If you've lived long enough, you've seen the trends come and go in the dieting world. One minute fat is bad and the next it's carbs or fruit or some other villain who is to blame for poor health.

July 20, 2017 | Paige Smathers KSL.com | Living well


It's not your imagination, your lawn mower is trying to kill you

The aroma of freshly cut grass is one of the pleasures of summer, but you can't smell it if you're in the ER, which is where thousands of people go each year after being injured in lawn-mowing accidents.

July 19, 2017 | Jennifer Graham Deseret News special workflow | Living well


What the loss of a father in the home does to a child's health

Children who grow up without a father in the home have shorter telomeres, the protective chromosome caps that are believed to affect health and longevity, a new study says.

July 19, 2017 | Jennifer Graham Deseret News special workflow | Living well


Here are the best pregnancy tests, according to experts

If you’ve ever thought you were pregnant, you know the anticipation of taking a pregnancy test can be exciting and nerve-wracking. And, there’s always that tiny chance that the test could be wrong.

July 18, 2017 | Lindsey Miller FamilyShare | Living well


12 satisfying sweet treats that won't break your diet

Anyone who has tried dieting hits that moment when they crave a donut so much they considered cheating on their health goals. Don't give in! There are many dessert options out there that you can indulge in and still keep the weight off. Before breaking those goals you’ve made, give these 12 satisfying alternatives at try:

July 18, 2017 | McKenna Park FamilyShare | Living well


Inspiring mom of 3 runs race of a lifetime to qualify for world championship

If you're a mom, you know how challenging it is just to find five minutes to exercise. For many elite athletes, taking time out of training and competition to have a baby can fundamentally change their career. But one mom is proving it's possible to have kids and beat out 27 other women to make a world championship team.

July 18, 2017 | Michael Sackley FamilyShare | Living well


Will prayer improve your athletic performance?

A leading magazine recently made a claim that's not often found on the secular newstand: that prayer can improve athletic performance.

July 17, 2017 | Jennifer Graham Deseret News special workflow | Living well


Four questions to ask when your child won’t sleep

Recent findings that room sharing can disrupt infant sleep may carry far-reaching implications, including poor sleep later in life - which may lead to behavioral and mood problems as well as inferior school performance in children.

July 14, 2017 | By Kelsey Down KSL.com | Living well


If you answer yes to these 11 questions, you've experienced emotional abuse (and possibly haven't re

We all hope for healthy relationships throughout our lives, but that doesn't always happen. Too many people are emotionally abused by parents, siblings, significant others or friends.

July 13, 2017 | Wendy Jessen FamilyShare | Living well


Why I stopped working out

Every single day, rain or shine, I make sure to get some sort of physical exercise in. However, you will not find me looking up workout routines or following any sort of an exercise plan. In the past year or so, I have made a conscious effort not to “work out.”

July 13, 2017 | Arianne Brown Deseret News | Living well


4 stretches every woman should be doing daily (you can do them in your bed)

When you’re young and nimble, it seems like you can do just about anything without stretching. There was no need to stretch out your muscles 20 years ago, but that's not really the case now.

July 12, 2017 | Gina Van Luven FamilyShare | Living well


The older you get, the harder it is to lose weight - here's how to fight it

As the years go by, you’ll start looking back on your early twenties and think, "I had it so easy back then". You could probably get away with going out to eat all the time, sipping soda and skipping the gym without a worry about your waistline. But you can’t exactly carry those habits later in life and expect the same results.

July 11, 2017 | McKenna Park FamilyShare | Living well


Little girl calls her mom ‘fat';’ her mom’s response sparks a heated controversy

Allison Kimmey is an inspiring role model for all women looking to love their bodies. With over 130,000 Instagram followers, she’s changing the way people see and talk about bodies while promoting self-love for everyone.

July 10, 2017 | Lindsey Miller FamilyShare | Living well


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Page 10 of 156

Articles by Section - Living well


8 little known symptoms of cervical cancer you should watch out for

We hear all about the symptoms of breast cancer on a regular basis, but there’s another type of cancer that is common in women ...

November 13, 2017 | Lindsey Miller FamilyShare | Living well


Child receives “severe burns” from a common Halloween activity; now mom is warning others not to do

Halloween is approaching, which means it’s time to start completing the finishing touches on your kids’ costumes. It’s stressful to think about all ...

November 09, 2017 | Lindsey Miller FamilyShare | Living well


14 quick and easy ways to lose weight FAST (without exercising)

The holidays are upon us, and you know what that means. Thanksgiving feasts, Christmas candy, holiday treats and comfort food will be everywhere in the ...

November 09, 2017 | Lindsey Miller FamilyShare | Living well


10 small things that will make you look more attractive

Everyone loves to feel comfortable and attractive in their own skin. It’s not unusual to see someone wearing makeup or coloring their hair to ...

November 08, 2017 | Lindsey Miller FamilyShare | Living well


6 ways to get rid of pimples overnight

When I was a teenager, my skin was absolutely flawless. I got a zit maybe once or twice every six months, and it would only ...

November 07, 2017 | Lindsey Miller FamilyShare | Living well


11 ways to grow your hair LONG super fast

Just so you know, this article contains affiliate links. This means FamilyShare will receive a cut of the profit if you decide to purchase one ...

November 06, 2017 | Lindsey Miller FamilyShare | Living well


How to get rid of a headache in a few minutes without taking medicine

When that tension headache hits you in the middle of your afternoon, you might be tempted to throw back a couple of pain relievers so ...

November 05, 2017 | Emily Cummings FamilyShare | Living well


10 Bible quotes that could help you lose weight

The Bible makes clear that our bodies are temples and that we show respect for God when we take care of them. But bad habits ...

November 02, 2017 | Jennifer Graham Deseret News special workflow | Living well


How churches could turn the obesity epidemic around

To find a solution to America's obesity epidemic, public health officials might consider a visit to the Rev. Steve Reynolds' church in the suburbs ...

November 02, 2017 | Jennifer Graham Deseret News special workflow | Living well


If you have these 10 symptoms, you’re probably suffering from anxiety

I think we’ve all experienced anxiety at some point in our lives. Maybe you were anxious about a meeting with your boss, or maybe ...

November 01, 2017 | Lindsey Miller FamilyShare | Living well


Research FINALLY reveals what causes autism and parents can't believe it

There are a lot of potential reasons swirling around about what causes autism. From toxins in vaccinations to not receiving enough maternal love, the finger-pointing ...

October 31, 2017 | Wendy Jessen FamilyShare | Living well


Why 'snoozing' in the morning is bad for your health, according to science

My job allows me to work from home. Everybody's dream, right? No morning commute. No traffic to get stuck in on my way home ...

October 29, 2017 | David Snell FamilyShare | Living well


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