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Archive By Section - Living well


4 steps to lower your risk of breast cancer

Every year, about 190,000 women receive a devastating diagnosis: breast cancer. But that number could go down with the right prevention awareness.

July 25, 2017 | McKenna Park FamilyShare | Living well


Doctor finds 27 lost contact lenses in woman’s eye; nobody can believe how they got there

When a 67 year-old woman experienced discomfort in her eye, she didn’t think much of it. Later she would tell surgeons that she thought it was from old age and dry eye, according to Optometry Today.

July 24, 2017 | Amberlee Lovell FamilyShare | Living well


The relationship of nutrition and mental health

Are you really what you eat? It might sound cliché, but if you look at it from the perspective of mental health, it's actually true.

July 23, 2017 | Amy Rothermel FamilyShare | Living well


4 nutrition tips to honor your health without dieting

Nutrition can feel very confusing and overwhelming. It seems that everyone has an opinion and claims absolute truth with their eating style or diet plan.

July 23, 2017 | Emily Fonnesbeck KSL.com | Living well


Why is everyone so angry, and how can we change that?

The shooting of a U.S. congressman this summer by a man described as “always angry” reminded Americans that while anger is a biological necessity, it can rapidly morph from a life-preserving force to a deadly one.

July 20, 2017 | Jennifer Graham Deseret News special workflow | Living well


The problems with elimination diets

If you've lived long enough, you've seen the trends come and go in the dieting world. One minute fat is bad and the next it's carbs or fruit or some other villain who is to blame for poor health.

July 20, 2017 | Paige Smathers KSL.com | Living well


It's not your imagination, your lawn mower is trying to kill you

The aroma of freshly cut grass is one of the pleasures of summer, but you can't smell it if you're in the ER, which is where thousands of people go each year after being injured in lawn-mowing accidents.

July 19, 2017 | Jennifer Graham Deseret News special workflow | Living well


What the loss of a father in the home does to a child's health

Children who grow up without a father in the home have shorter telomeres, the protective chromosome caps that are believed to affect health and longevity, a new study says.

July 19, 2017 | Jennifer Graham Deseret News special workflow | Living well


Here are the best pregnancy tests, according to experts

If you’ve ever thought you were pregnant, you know the anticipation of taking a pregnancy test can be exciting and nerve-wracking. And, there’s always that tiny chance that the test could be wrong.

July 18, 2017 | Lindsey Miller FamilyShare | Living well


12 satisfying sweet treats that won't break your diet

Anyone who has tried dieting hits that moment when they crave a donut so much they considered cheating on their health goals. Don't give in! There are many dessert options out there that you can indulge in and still keep the weight off. Before breaking those goals you’ve made, give these 12 satisfying alternatives at try:

July 18, 2017 | McKenna Park FamilyShare | Living well


Inspiring mom of 3 runs race of a lifetime to qualify for world championship

If you're a mom, you know how challenging it is just to find five minutes to exercise. For many elite athletes, taking time out of training and competition to have a baby can fundamentally change their career. But one mom is proving it's possible to have kids and beat out 27 other women to make a world championship team.

July 18, 2017 | Michael Sackley FamilyShare | Living well


Will prayer improve your athletic performance?

A leading magazine recently made a claim that's not often found on the secular newstand: that prayer can improve athletic performance.

July 17, 2017 | Jennifer Graham Deseret News special workflow | Living well


Four questions to ask when your child won’t sleep

Recent findings that room sharing can disrupt infant sleep may carry far-reaching implications, including poor sleep later in life - which may lead to behavioral and mood problems as well as inferior school performance in children.

July 14, 2017 | By Kelsey Down KSL.com | Living well


If you answer yes to these 11 questions, you've experienced emotional abuse (and possibly haven't re

We all hope for healthy relationships throughout our lives, but that doesn't always happen. Too many people are emotionally abused by parents, siblings, significant others or friends.

July 13, 2017 | Wendy Jessen FamilyShare | Living well


Why I stopped working out

Every single day, rain or shine, I make sure to get some sort of physical exercise in. However, you will not find me looking up workout routines or following any sort of an exercise plan. In the past year or so, I have made a conscious effort not to “work out.”

July 13, 2017 | Arianne Brown Deseret News | Living well


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Articles by Section - Living well


Some essential oils are POISON if swallowed; Never put these commonly consumed oils in your body

Essential oils have become overwhelmingly popular. Everyone knows someone who either sells them or uses them, and most have probably at least tried an oil ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Remember these 10 things if you love someone with anxiety

I’ve always had anxiety, but it started to get especially bad during high school. I was constantly worried about hurting people’s feelings, I ...

August 05, 2017 | Lindsey Miller FamilyShare | Living well


4 horrifying things that artificial sweeteners do to your body

Diet drinks, diet foods and sugar free edibles are everywhere. Most people have probably consumed at least one of these at some time in their ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Should swimmers fear flesh-eating bacteria?

Sharks are so yesterday. The ocean creatures terrorizing the internet this week are flesh-eating bacteria, which a North Carolina woman says are responsible for a ...

August 05, 2017 | Jennifer Graham Deseret News special workflow | Living well


4 foods to keep you cool this summer

Do you find yourself saying I want to drink more water, or I don't drink nearly enough water ... or I just don't like ...

August 03, 2017 | Rebecca Clyde KSL.com | Living well


7 subtle signs your child is suffering from anxiety

Anxiety is something a lot of adults struggle with, but as adults, we're able to talk about those struggles and recognize when we need ...

August 02, 2017 | Lindsey Miller FamilyShare | Living well


All the secrets you need to eliminate the double chin once and for all

The sagging skin right below the chin, popularly known as double chin is one feature that can distort your beauty or hinder your self-confidence. No ...

July 31, 2017 | Sana AFREEN FamilyShare | Living well


What does the word healthy actually mean?

The term "healthy" in the nutrition world has, in many cases, come to be a euphemism for morality with food. You're "good" if you ...

July 31, 2017 | Paige Smathers KSL.com | Living well


What rights do parents have when they disagree with doctors?

When a child is sick, parents go to doctors looking for a diagnosis, prescription or treatment plan. Sometimes they find conflict.

July 30, 2017 | Jennifer Graham Deseret News special workflow | Living well


Ingredients every woman needs to get the hair of her dreams (for EVERY hair type)

No matter your hair type, you always believe the grass is greener on the other side. If you have thin, fine hair, you dream of ...

July 30, 2017 | Emily Brady FamilyShare | Living well


Five simple things to do to help speed up your phone

There's nothing like opening up the box containing your brand-new phone. There are no smudges or scratches, and it is just so shiny.

July 28, 2017 | By Amy Iverson Deseret News | Living well


Boy rushed to the hospital after eating chicken; his mom is now warning others after the x-ray revea

Summer time is the best, especially when it’s full of family, fun and barbecues. This family dinner, however, turned into a nightmare for Jenna ...

July 27, 2017 | Lindsey Miller FamilyShare | Living well


Should boys and girls compete against each other in organized team sports?

During a recent soccer tournament, I watched as my 9-year-old son and his team meticulously moved the ball up and down the field in what ...

July 27, 2017 | Arianne Brown Deseret News | Living well


Experiment reveals which mosquito repellants actually work and which are useless

Of course you want to avoid mosquito bites — they’re itchy and irritating, not to mention dangerous. Little kids especially are prone to itching these ...

July 26, 2017 | McKenna Park FamilyShare | Living well


Is postnatal depletion a thing, or is Gwyneth Paltrow just trying to sell vitamins?

The term "postnatal depletion" is popping up on mom blogs lately because of an interview with an Australian physician published on Goop, a popular wellness ...

July 26, 2017 | Jennifer Graham Deseret News special workflow | Living well


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