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Is this simple abdominal exercise a DIY mommy makeover?

It's a postpartum nightmare for women: being asked when the baby is due after you've delivered.

August 15, 2017 | Jennifer Graham Deseret News special workflow | Living well


A gynecologist answers the 5 sexual questions we ALL have (that you always wanted to ask but never d

Body-shame is common in our society. We grow up with the idea that we have private or intimate areas, so when questions arise about those body parts, we’re too modest or embarrassed to ask them.

August 14, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


Five things a good night’s sleep can do for you

We all feel better when we’re sleeping well, but did you know that good sleep habits can impact everything from your marriage to your weight loss goals? Here are just a few ways high quality sleep supports other aspects of your life.

August 14, 2017 | Karen Banes FamilyShare | Living well


9 magical uses you never knew you could use avocados for

Ah, the magic of avocados. We know this yummy green fruit makes a delicious bowl of guacamole and adds a bit of pizazz to your morning toast. But avocados can actually be used for a lot more.

August 14, 2017 | Emily Brady FamilyShare | Living well


Mother is diagnosed with vulvar cancer after she experiences severe itching; the symptoms of this ca

Clare Baumhauer, age 44, was diagnosed with cancer. Her story is going viral and she’s pleading with women everywhere to familiarize themselves with the symptoms.

August 14, 2017 | Mariel Reimann FamilyShare | Living well


Doctor discovers realistic exercise to help moms lose their post-baby belly

When a doctor and a fitness coach claimed to discover an exercise that shrinks the motherhood pooch in three weeks with 100 percent success, NPR writer Michaeleen Doucleff thought she might as well try it.

August 13, 2017 | Amberlee Lovell FamilyShare | Living well


This new birth control APP might just be more effective than the pill

The world of birth control may never be the same.

August 13, 2017 | McKenna Park FamilyShare | Living well


5 reasons to ditch your scale

Weight is such a loaded topic. It can bring up lots of emotions, lots of frustration and lots of confusion.

August 10, 2017 | Rebecca Clyde KSL.com | Living well


Brain damage and football: what parents should know

The quarterback of the Pittsburgh Steelers is questioning whether he should continue to play football and a Baltimore Ravens lineman has already quit after the publication of a new study that showed brain damage in 110 out of 111 deceased NFL players.

August 09, 2017 | Jennifer Graham Deseret News special workflow | Living well


5 signs your shampoo is destroying your hair (without you noticing)

After a tiring day, nothing is more satisfying than a long, warm shower. You reach for your favorite shampoo and wash away the dirt and grime, leaving you with a refreshed feeling and gorgeous hair.

August 09, 2017 | Kristine Ramos FamilyShare | Living well


15 things to wear that make you INSTANTLY look slimmer

Diet and exercise is great and all, but it takes a while to lose weight, and when it comes to looking thinner, most of us want that RIGHT NOW. Fortunately, how you dress can really affect how thin you look. Try these tips to trim your body down without having to do any cardio.

August 07, 2017 | Amberlee Lovell FamilyShare | Living well


Man starts asking creepy questions but won’t look at woman’s face; now she’s pleading with everyone

When you think of sex trafficking, chances are you don’t think about it happening in your own state or your city. You might think human trafficking is only something you see in movies or something that doesn’t happen often, but it’s happening here and now.

August 07, 2017 | Lindsey Miller FamilyShare | Living well


Science reveals 4 surprising ways holding a grudge is hurting your health

It's common knowledge that holding a grudge is not a good thing to do. But letting them go is easier said than done. It's extremely difficult to let go of anger and resentment toward those who repeatedly offend you with no sign of remorse. It can be even more difficult to let go of those feelings when they're directed at yourself.

August 07, 2017 | David Snell FamilyShare | Living well


This is when you should actually throw away your sponge (plus 3 ways to keep it super clean)

Go take a look at your sink. How are your sponges looking? If they're anything like mine, they're a bit crusty. We use sponges every day to clean dishes by hand, but just how clean are our sponges to begin with? How long should we use them before they're too dirty? How do we clean them?

August 07, 2017 | David Snell FamilyShare | Living well


Some essential oils are POISON if swallowed; Never put these commonly consumed oils in your body

Essential oils have become overwhelmingly popular. Everyone knows someone who either sells them or uses them, and most have probably at least tried an oil or two at some point. They can be used strictly for fragrance, used topically or occasionally taken internally.

August 05, 2017 | Wendy Jessen FamilyShare | Living well


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Page 5 of 154

Articles by Section - Living well


Woman lost 154 pounds by removing these 4 foods from her diet

Selfies are widely popular, and if you’re reading this, you’ve probably taken a selfie once or twice in your life. With all the ...

October 03, 2017 | Adriana Acosta Bujan FamilyShare | Living well


Studies show STDs have reached an all-time high in United States; the numbers are going to freak you

The Center for Disease Control and Prevention recently released a report stating that sexually transmitted diseases are at a record high in the United States.

October 03, 2017 | David Snell FamilyShare | Living well


5 terrible diseases that you can get from a single kiss

Kissing is something we all do. We kiss hello and goodbye, we kiss our parents and our siblings in familial love, and then one day ...

October 02, 2017 | Callie Hansen FamilyShare | Living well


Every time you touch this baby she blisters; This is what caused this HORRIFYING disease

Every mom dreams of the moment when she delivers her baby and the doctor hands her that sweet, perfect little newborn. That first moment when ...

October 02, 2017 | Lindsey Miller FamilyShare | Living well


The best thing you can do to protect an older loved one from falling isn't what you might think

A task force that studied the best way to protect seniors from falling has come up with a surprising recommendation: exercise.

October 02, 2017 | Jennifer Graham Deseret News special workflow | Living well


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