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Archive By Section - Living well

Why the U.N. is promoting a biblical diet

The United Nations wants you to check your pulse.

January 20, 2016 | Jennifer Graham Deseret News | Living well

Beach advisories being changed

BRUNSWICK - Effective Jan. 1, the Beach Monitoring and Notification Program began using a new bacterial level threshold - recommended by the Environmental Protection Agency - in order to determine when swimming advisories should be issued.

January 18, 2016 | Special to the Courier | Living well

Why you should rethink your Netflix binge

If you're one of Netflix's 40 million subscribers (or one of the many others who mooch off one of those subscriber's accounts) you've probably done your fair share of Netflix bingeing. While it's becoming more and more common, a new study from the journal JAMA Psychiatry published findings that the growing popularity of bingeing on your favorite TV shows on Netflix and other streaming sites isn't so great for your cognitive function as you age.

January 18, 2016 | Kenzie Inman | Living well

Mindful runners seek a still mind in a fast body

When Giacomo Fasano took up running 10 years ago, the New Jersey writer was hoping to improve his fitness. He didn’t know he was about to improve his spiritual life as well.

January 17, 2016 | Jennifer Graham Deseret News | Living well

Should you eat before or after a workout? It depends on your gender

If you want to lose weight when you work out, you’re in luck: Science has just found the right time for you to eat when you want to hit the gym and burn fat.

January 14, 2016 | Herb Scribner Deseret News | Living well

Step away from the sodium, CDC says

The pizza, the salami sub, the cheese-covered tater tots — they’ve got to go, the Centers for Disease Control and Prevention said Thursday.

January 14, 2016 | Jennifer Graham Deseret News | Living well

The pizza box, not just the pizza, is health hazard, FDA says

Bad news for pizza lovers: The Food and Drug Administration says the classic cardboard pizza box is almost as bad for us as the gooey, saturated fats that sit inside it.

January 14, 2016 | Jennifer Graham Deseret News | Living well

7 tips to build a better morning and brighter day

It’s 6 a.m. again and you’re lying in bed wondering how many times you can press the snooze button. Next thing you know you’re downing a cup of coffee while buttoning your shirt and checking emails before you rush to the office. Sound familiar?

January 14, 2016 | Amy Osmond-Healthy Living FamilyShare | Living well

Secrets of people who never get colds

The average American adult will sneeze and sniffle through two head colds this year; the average child, up to a dozen. Then there is the bewildering minority who seem to never get sick, the enviable few who breathe through both nostrils all winter.

January 13, 2016 | Jennifer Graham Deseret News | Living well

Cold play: The benefits (and risks) of cryotherapy

It was 31 degrees in Dallas on Monday, but that wasn’t cold enough for Brittany Justice. So the 22-year-old stripped down to her underwear, put on gloves and socks, and entered a cylinder where the temperature plunged to negative 211 degrees Fahrenheit.

January 12, 2016 | Jennifer Graham Deseret News | Living well

The health hazards of wood smoke

Behold the wood-burning fireplace — while you can. What was once the source of warmth and ambience, the fireplace is being rebranded as an oversized cigarette, spewing potentially deadly chemicals into the lungs gathered round it.

January 07, 2016 | Jennifer Graham Deseret News | Living well

Cancer outcomes improve but only in wealthy countries

Fewer people are dying from cancer in wealthy countries, while mortality rates are on the rise in lower-income countries, a new study says, providing fresh evidence that lifestyle weighs heavily in cancer rates, as does access to quality medical care.

January 07, 2016 | Jennifer Graham Deseret News | Living well

Focus on now in the new year

On a recent snowy run, I stopped for a second to tie my shoe. As I was doing so, some movement caught my eye, and I looked up to see a rather large jack rabbit that was quickly moving along the hillside above me — then he stopped. For what was only a few seconds, I stood still and watched the rabbit as he sat in the snow, scanning the landscape ahead of him.

December 31, 2015 | Arianne Brown Deseret News | Living well

Reaching New Year'ss fitness goals not as hard as you might think

For anyone whose New Year resolution is to become faster, fitter and stronger, there’s growing evidence that improvements to health might not take up as much time as you think.

December 30, 2015 | Jennifer Graham Deseret News | Living well

Light therapy may help banish winter blues

The January blahs may have nothing to do with the three pounds you gained in December or the Christmas thank-you notes that remain unwritten. They may signify you’re not getting enough sun, and the solution may be as easy as turning on a light.

December 29, 2015 | Jennifer Graham Deseret News | Living well

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Page 54 of 163

Articles by Section - Living well

Why despair is killing Americans and how people of faith can help

Steve Austin wasn’t supposed to be depressed.

March 09, 2018 | Jennifer Graham Deseret News special workflow | Living well

Florida tragedy raises questions about moral obligations of gun owners

With a six-minute video posted on Facebook, Scott Pappalardo became the face of the ethical gun owner to many Americans.

March 05, 2018 | Jennifer Graham Deseret News special workflow | Living well

The benefits and precautions of intermittent fasting

With four decades of soccer under his belt, Mark Torbett's always been in shape. But things started to change when he turned 40 and ...

March 04, 2018 | Aley Davis | Living well


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