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TRICARE hoping to improve care

The TRICARE health insurance program is rolling out its new patient-centered "medical home" concept to an increasing number of its beneficiaries, Navy Rear Adm. Dr. Christine S. Hunter, the top TRICARE officer, said Wednesday.

January 17, 2011 | Special to the Courier | Living well


Fight against childhood obesity starts at home

In last week's column, I offered 15 parenting resolutions for the new year. This week, I'm making a prediction: 2011 will see the beginning of a revolution in what and where America's children eat. Over the next decade, it will become cooler for a parent to have a slim child than a child who makes straight A's.

January 12, 2011 | By John Rosemond Columnist | Living well


Women must get tested to detect cancer

January is National Cervical Health Awareness Month. This promotion is important because more than 4,000 women die in the United States each year from cervical cancer and women who don't have screening on a regular basis significantly increase their chances of developing the disease.

January 12, 2011 | By Linda Ratcliffe Columnist | Living well


Blood test to spot cancer gets boost

BOSTON - A blood test so sensitive that it can spot a single cancer cell lurking among a billion healthy ones is moving one step closer to being available at your doctor's office.

January 12, 2011 | By Marilynn Marchione Associated Press writer | Living well


Implant may block sleep apnea

WASHINGTON - Loud snoring may do more than irritate your spouse: It can signal sleep apnea, depriving you of enough zzzz's to trigger a car crash, even a heart attack.

January 05, 2011 | By Lauran Neergaard Associated Press writer | Living well


Resolve to improve your family

Given that this is the first column of a new year, I'm proposing a number of parenting New Year's resolutions for my readers to consider. The list is by no means comprehensive. It's just a good beginning on what is probably a much-needed family revolution:

January 05, 2011 | By John Rosemond Columnist | Living well


Use preventative medicine as an advantage

Have you made resolutions for this year that you will work at and keep? And if you do have specific goals, does that mean you are a meticulous planner who knows what you're going to do each day and what you need to accomplish these plans?

January 05, 2011 | By Linda Ratcliffe Columnist | Living well


Flu rates up in Ga., vaccine available

As flu rates continue to climb in Georgia and around the country, Coastal Health District officials are urging residents in Liberty, Long, Bryan, Camden, Chatham, Effingham, Glynn and McIntosh counties to protect themselves and others against the flu by getting vaccinated.

January 03, 2011 | Special to the Courier | Living well


Pledge to keep your resolution this year

Have you ever sat down with your family and tried to write down your holiday traditions? Did these begin with your grandparents or even before them? Some traditions are as simple as what foods you eat on Christmas while other traditions came to us from other countries or started with a particular event that was so well-received that everyone wanted to repeat the experience annually.

December 29, 2010 | Linda Ratcliffe | Living well


Mother’s feelings of loss are pretty typical

Q: Since the oldest of my three children started kindergarten this year, I have become increasingly attached to her, as if I took for granted the past five years I've had at home with her. The rational side of me knows I need to allow her to be independent of me, make mistakes and so on, but the irrational side feels almost literally sick when she comes home talking (in my opinion, prematurely) about boys, clothes and the like. I don't want to be a parent who ends up with a 30-year-old "kid" still living at home, but ...

December 29, 2010 | John Rosemond Parenting column | Living well


Fads not permanent solution to teen weight

LOGAN - Some teenagers may be tempted to try diet shakes and bars and weight-loss supplements to help them obtain their ideal figure, but studies show nothing beats good, old-fashioned diet and exercise.

December 29, 2010 | Leslie Gray Associated Press | Living well


'Doctor' puts children on right path

William Meyer, an assistant professor of psychiatry at Duke University, objects to a recent column of mine in which I recommended that parents move a toddler out of their bed by telling him that "the doctor" said he can't sleep with them any longer (a second child is on the way). In a letter to the editor of the Raleigh News and Observer, Meyer says that this is a lie and "sets up the child to feel an unwarranted anger" toward health-care professionals.

December 22, 2010 | By John Rosemond Columnist | Living well


Stay safe on holiday, don't drink and drive

Each year, the holiday season brings mixed feelings for many people when parties, shopping and social responsibilities become intertwined with emotional upsets and worries about expenses associated with giving gifts.

December 22, 2010 | By Linda Ratcliffe Columnist | Living well


Family struggles with teen's leukemia

Christmas should be a time of celebration and merriment, but Joshua Berry's parents are currently focused on their son's health.

December 20, 2010 | By Pam Waters Special to the Courier | Living well


WMH adds breast surgery equipment

JESUP - Wayne Memorial Hospital recently added a piece of technology to its operating rooms. With two new general surgeons on board, WMH complied with the physicians' request for equipment needed to conduct a new service, sentinel lymph node biopsies for breast cancer. The Neoprobe Gamma Detection System is in use at Wayne Memorial to offer less invasive, yet highly accurate breast biopsies.

December 16, 2010 | Special to the Courier | Living well


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Articles by Section - Living well


Tomatoes on attack against cancer

In 1978, the low-budget science-fiction film "Attack of the Killer Tomatoes" was a hit among young moviegoers. The film was a spoof on the horror and sci-fi genre movies of that time and featured monstrous tomatoes revolting against humans, killing them off one by one.

April 19, 2015 | By Patty Leon | Living well


Keep a fresh perspective on your eyes

In many households, women tend to actively be on the lookout for their family's overall health and well-being. While selflessly putting the needs of loved ones before their own, women can often overlook health problems of their own that could lead to major health-care costs down the road. This is especially true when it comes to vision.

April 19, 2015 | By Dr. Mark Kishel Special to the Courier | Living well


Study links Facebook to depression

The social-media site Facebook can be an effective tool for connecting with new and old friends. However, some users spending quite a bit of time viewing Facebook may inevitably begin comparing what's happening in their lives to the activities and accomplishments of their friends.

April 19, 2015 | Special to the Courier | Living well


Personality as plain to others as the (altered) nose on your face

Going under the knife for a younger-looking face does more than alter a person's own body image, according to a new study published this week in the journal JAMA Facial Plastic Surgery. It also changes how an individual's personality is perceived by others.

April 16, 2015 | Kelsey Dallas Deseret News | Living well


Springtime weather might make it easier for you to fall in love

In the springtime, as temperatures rise and flower buds peek out of the soil to greet the sun, the body begins making adjustments of its own.

April 15, 2015 | Kelsey Dallas Deseret News | Living well


Retelling your life story in a positive way may be good for your mental health

People looking to boost their mental health should be strategic about the way they retell important life events, according to recent research on the way life stories impact well-being.

April 15, 2015 | Kelsey Dallas Deseret News | Living well


Digital technology helps insurers simplify health care system

A popular new commercial that shows a couple video-conferencing with a doctor after ill-timed dance moves sent them crashing into their dining room table illustrates a rising trend among health insurers: the use of innovative technologies to simplify the health care system.

April 15, 2015 | Kelsey Dallas Deseret News | Living well


For those with autoimmune disorders, pills and radiation aren't the only answer

The symptoms started for Amy Myers during her second year of medical school. Initially, doctors dismissed the panic attacks, unexplained weight loss, and extreme muscular weakness. They said it was stress, that’s all.

April 14, 2015 | Jody Berger Deseret News | Living well


How your weight loss habits are making your kids fat

Like many parents, you’ve considered the importance of setting a good example for your kids in many areas of your life, but are your dieting habits detrimental to your children’s health and well-being? Current diet culture promotes unhealthy extremes and poor body image, polarizing food as “good” or “bad" — and this is incredibly damaging to a child’s ability to develop a healthy or normal relationship with food. The Framingham Children's Study showed that children whose parents showed the highest levels of restrictive dieting followed by post-diet overeating were most likely to be overweight compared to children ...

April 08, 2015 | Ashley Palmer FamilyShare | Living well


For millennials making sexual health decisions, there is no black and white

When it comes to the morality of sexual behaviors, millennials have more questions than answers.

April 08, 2015 | Kelsey Dallas Deseret News | Living well


Before adding 'running' to your resume, consider these words of advice

If you're thinking of adding running to your resume, consider these three tips before you hit the ground running. Considered one of the most accessible activities, running is also considered one of the best activities you can do for your heart.

April 05, 2015 | Jenniffer Michaelson KSL | Living well


Not all fitness apps are created equal, health experts say

People wear it on tank top straps, tuck it in a pocket or fasten it to their wrist. They bring it up at work meetings, give it to others as a gift and monitor the measurements it records at the end of each day.

April 03, 2015 | Kelsey Dallas Deseret News | Living well


How stores like Forever 21 trick your brain into buying more

Neuroscience research holds an important message for shoppers looking to add a few new pieces to their spring wardrobe: the brain can't always be trusted.

March 30, 2015 | Kelsey Dallas Deseret News | Living well


Teens may be even more distracted behind the wheel than previously thought

Giving in to the temptation to talk with friends or answer texts while driving holds serious consequences for teens behind the wheel, according to a new study from the AAA Foundation for Traffic Safety, which found that six in 10 car crashes involving teen drivers were linked to distracted driving.

March 27, 2015 | Kelsey Dallas Deseret News | Living well


What is carpal tunnel syndrome?

Phil had been teaching tennis to young people for 20 years. Last year, when he started experiencing discomfort in his hands and wrists, a parent of one of his students suggested it could be carpal tunnel syndrome.

March 27, 2015 | Amy Osmond Cook FamilyShare | Living well


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