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SavTech dental-hygiene students licensed

SAVANNAH - Savannah Technical College's dental-hygiene program announced its 2013 graduating cohort of 16 students passed both the Central Regional Dental Testing Service practical licensing examination and the American Dental Association National Board dental hygiene examination late in the 2013 spring semester.

July 14, 2013 | Special to the Courier | Living well

Bring out grill for healthy fare

Summer is known as the cookout season, but my family's gas grill gets some serious year-round use. We grill steaks, chops, burgers or vegetables at least once a week. It's convenient to fire up the grill during the hottest months of the year, eliminating the need to use the oven or stove, which can unnecessarily heat up a home.

July 14, 2013 | By Emily C. Harrison Correspondent | Living well

Minimal interaction may mean independet child

A mom asked me a most interesting and currently pertinent question the other day: "How much one-on-one interaction should take place between a nanny and a child under her supervision?"

July 14, 2013 | By John Rosemond Columnist | Living well

Golf scrambles not just about fitness

Fort Stewart Garrison Commander Col. Kevin Gregory hosted a golf scramble June 31 at Taylors Creek Golf Course to boost comradeship and focus on physical fitness.

July 14, 2013 | By Samantha B. Koss Correspondent | Living well

Children can be disruptive dinner guests

Question: Help! We find it almost impossible to finish a restaurant meal when our 18-month-old twins are along, which is always. We give them toys to keep them busy, and they do well for about 30 minutes after which chaos breaks loose. They begin screaming and throwing things and make it very difficult for us to finish our meal much less enjoy conversation with other adults who may be with us. It's very embarrassing, and I generally end up leaving the restaurant with them. How can I be more proactive about this problem?

July 01, 2013 | By John Rosemond Columnist | Living well

Diversity Health Clinic honors board member

Diversity Health Center Board of Directors recently honored former Liberty County DFCS Director Sallie Richardson, who was recognized at the board's recent annual meeting for serving as a board member since 2006. She also has served as the nominating committee chairwoman. Diversity Health Center has two sites to serve the public, 213 N. McDonald St. in Ludowici (545-9398) and 303 Fraser Drive in Hinesville (877-2227).

July 01, 2013 | Staff Report | Living well

The family that runs together...

More than 200 people attended the 13th annual Walk to Dorchester Academy earlier this month in honor of the post-Civil War struggle newly emancipated slaves endured in pursuit of education. Walkers, runners and bicyclists participated to commemorate the rich history in Liberty County while enjoying the exercise benefits of trekking the 9.2 miles between Riceboro and Dorchester Academy in Midway.

June 30, 2013 | By Samantha B. Koss Correspondent | Living well

Remember the original summer drink

I have been writing lately about healthy recipes, those I come across in my daily life that I find interesting enough to share. However, in the hectic hustle and bustle of life, the simplest recipe components often are overlooked.

June 30, 2013 | By Emily C. Harrison Correspondent | Living well

Nurse retires after 45 years of care

Long County nurse Jeanette Maynard recently retired from Coastal Manor Long Term Care Facility after taking care of patients for 45 years.

June 30, 2013 | By Mike Riddle Correspondent | Living well

Sharing wisdom through generations

A few weeks ago, I got to spend Father's Day with my dad and his father.

June 30, 2013 | By Danielle Hipps Columnist | Living well

Wayne Memorial in Chairman's Circle

JESUP - Because of its accomplishments in the patient-safety arena during 2012, Wayne Memorial Hospital has been named to the Georgia Hospital Association's Hospital Engagement Network's Chairman's Circle. The honor is the second-highest in network's recognition program and places the hospital in the 90th percentile or above. Only 13 other Georgia hospitals in the network finished in the Chairman's Circle.

June 30, 2013 | Special to the Courier | Living well

Good habits, awareness at fair

Fort Stewart's Winn Army Community Hospital collaborated with Liberty Regional Medical Center and Liberty and Long county health departments' promotion teams to host a community health exposition June 1 at the Shuman Recreation Center.

June 16, 2013 | By Samantha Koss Correspondent | Living well

Some snacks beat others at night

Nutritionists often stress the importance of avoiding food late at night, when a hearty meal or even an unhealthy snack can make it hard to get a good's night sleep. Dining late at night also may make it harder for the body to break down food, which then is likely to be stored as fat and cause unwanted weight gain.

June 16, 2013 | Special to the Courier | Living well

Reduce West Nile risks this summer

Summer quickly is approaching, which means that mosquito activity soon will become more widespread. Mosquitoes can carry West Nile virus, which can cause mild to serious illness. The best way to prevent WNV is to avoid mosquito bites.

June 16, 2013 | Special to the Courier | Living well

Puppy's hijinks inpsire action

My pup's hunting instincts have pushed my physical activity beyond the lazy comfort zone I've been sitting in for about the past month, and it's a wonderful thing.

June 16, 2013 | By Danielle Hipps Columnist | Living well

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Articles by Section - Living well

20 beauty benefits of coconut oil you didn't know about

The new hype over organic beauty products is spreading across the world, most especially, the hype about the beauty and health benefits of coconut oil ...

October 17, 2016 | Liset Rivet FamilyShare | Living well

How to protect your family from the new 'super lice' outbreak

There is now a treatment for the resistant, mutant "super lice" that have spread to almost every state across the U.S. Cases of lice ...

October 17, 2016 | Liset Rivet FamilyShare | Living well

9 vital things you need to know about diabetes

For someone who doesn’t have diabetes it can be difficult to understand exactly what it means. Someone with diabetes needs to completely change their ...

October 17, 2016 | Callie Hansen FamilyShare | Living well

Lack of sleep can cause infertility

One in eight couples have fertility issues. That is 12% of married women that either can’t get pregnant or can't sustain a pregnancy ...

October 17, 2016 | Kelsey Robertson FamilyShare | Living well

Your child's microbiome, and why its health matters

For most people, the thought of drinking a glass of live bacteria is about as appetizing as downing a cup of lake water. But bacteria ...

October 14, 2016 | Jennifer Graham Deseret News | Living well

6 simple lifestyle changes to help you lose weight

Losing weight can be a daunting task. No matter how many diets you’ve tried, for some reason you can’t seem to shed the ...

October 14, 2016 | Callie Hansen FamilyShare | Living well

My favorite products for whiter teeth

Eight years of searching for a way to get perfectly white teeth will teach you a thing or two about what's best to use ...

October 10, 2016 | Liset Rivet FamilyShare | Living well

If you want your kids to eat healthy, tell them to eat like The Avengers

There is a rising obesity epidemic among our children and it has health experts worried. Initiatives have been put in place to change school lunches ...

October 10, 2016 | Kevin Jones FamilyShare | Living well

What's the best look for your face shape?

Your eyes, lips, cheeks and eyebrows create a beautiful canvas ready for you to enhance with makeup. But to get the best look possible, you ...

October 10, 2016 | Liset Rivet FamilyShare | Living well

5 misconceptions you've heard about working out while pregnant

Historically, women rested and hid their condition of being “in the family way” while they were pregnant. Doctors discouraged them from participating in too much ...

October 09, 2016 | Kevin Jones FamilyShare | Living well

10 tricks to improve memory

Whether it’s setting down something then not remembering where we put it or walking into a room and forgetting why we went there, we ...

October 09, 2016 | Sarah Anderson Deseret News | Living well

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