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Archive By Section - Living well


Residents think pink to fight cancer

Richmond Hill residents and employees celebrated Think Pink Day on Friday by donning pink attire for breast cancer awareness.

November 01, 2010 | By Hallie D. Martin Staff writer | Living well


WACH to open clinic in Richmond Hill

Family members of active duty members stationed in and around Fort Stewart and Hunter Army Airfield will soon have more access to health care with the projected spring 2011 opening of an Army community-based primary care clinic in Richmond Hill. The clinic is among 17 clinics the Army is opening near 14 installations across the United States.

November 01, 2010 | Special to the Courier | Living well


Pharmacy offers services at health fair

Hinesville Pharmacy had its inaugural health fair on Oct. 7. Free blood pressure and glucose testing were offered, along with flu and pneumonia vaccinations and cholesterol testing.

October 20, 2010 | Special to the Courier | Living well


Get prescription information straight

Americans may be the most medicated people in the world, say statistics. According to the Department of Health and Human Services, half of all Americans take at least one prescription drug daily, while one in six take 3 or more. That means trips to the pharmacy are commonplace and individuals need to get the facts before they drop off their next prescription.

October 20, 2010 | Special to the Courier | Living well


Health department vaccinating for flu

The flu - it's just a fever and cough, right? Wrong. Hundreds of thousands of people are hospitalized because of the flu every year and an average of 36,000 people die from it. Is it really worth the gamble? Liberty County Health Department officials don't think so. The health department is now offering the flu vaccine, and everyone six months and older is encouraged to get it.

October 13, 2010 | Special to the Courier | Living well


Flu season means its time for shots

When it comes to keeping healthy during flu season, the proverbial ounce of prevention comes in a vaccine.

October 11, 2010 | Staff report | Living well


Luncheon focuses on health workers

The Liberty County Chamber of Commerce had its monthly Progress through People Luncheon on Sept. 23 at the CenturyLink 50x50 Building. The luncheon, sponsored by Liberty Regional Medical Center, featured five LRMC physicians: Dr. Seth A. Borquaye of Comprehensive OB/GYN Health Center, Dr. Christina M. Berenguer of Southeast Georgia Surgery, Dr. Bryan Ristow of Liberty Cardiology, Dr. Wumi Oguntunmibi of Coastal Medical Specialist in Lung and Critical Care PC and Dr. W. Stephen Tankersley of Coastal Orthopedics and Sports Medicine Specialists.

October 08, 2010 | Special to the Courier | Living well


Survivor puts a face on cancer

Hinesville resident Jan Shearhouse Alexuk is an ordained minister, a college professor and a breast cancer survivor. The Rev. Alexuk, 60, was one of 10 area women selected to participate in the 2010 Voices & Faces of Breast Cancer Luncheon and Fashion Show last Saturday in Savannah. She and fellow survivors of various ages and backgrounds put a face on the disease, helping to raise public awareness.

October 01, 2010 | By Denise Etheridge Staff writer | Living well


Fraser Center opens area for children

For those who have suffered through a traumatic event such as a car accident or a divorce, working through the associated emotional turmoil can be a lifelong personal challenge. And it may take more than time to heal a child's emotional wounds.

October 01, 2010 | By Seraine Page Staff writer | Living well


Health professional lean importance of numbers

It is important for people of all ages to know their numbers - blood pressure, blood sugar, cholesterol and body mass index. These numbers are important in determining a person's health status and any possible health risks.

September 29, 2010 | Special to the Courier | Living well


Protect yourself, family from the flu

Hasn't the weather lately been wonderful? Even the rainy days have been invigorating, leaving everything looking fresh, green and almost spring-like. It's hard to imagine that folks up north already are starting to experience cold weather and episodes of flu-like illnesses.

September 29, 2010 | By Linda Ratcliffe Columnist | Living well


Raccoon gives rabies to Long Co. dog

A companion dog that was not up to date on his rabies vaccination and got into a fight with a raccoon that tested positive for rabies has been placed under strict, six-month isolation. The altercation occurred in Long County. As a result, officials with the Environmental Health Division of the Liberty County Health Department encourage all residents to take proper precautions against rabies.

September 17, 2010 | Special to the Courier | Living well


New Bone and Joing Institute opens in Jesup

JESUP - The Bone & Joint Institute of South Georgia opened its new, 15,000-square-foot facility on Aug. 23 at 110 Professional Court in Jesup.

September 10, 2010 | Special to the Courier | Living well


Spine & Sport listed on Inc. 5000 list

NEW YORK - Inc. magazine recently ranked Spine & Sport No.637 on its fourth annual Inc. 5000 list, a ranking of the nation's fastest-growing private companies. The list offers a look at a vital segment of the economy - America's independent-minded entrepreneurs. Music website Pandora, convenience store chain 7-Eleven, Brooklyn Brewery and Radio Flyer are among the prominent brands featured on this year's list.

September 10, 2010 | Special to the Courier | Living well


Barnes: Health reform coud harm state

ATLANTA - Roy Barnes says the new federal health reform law backed by fellow Democrats could be "financially devastating" for Georgia unless officials in Washington figure out a way to help states cope with a staggering jump in Medicaid costs.

September 08, 2010 | By Shannon McCaffrey Associated Press writer | Living well


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Articles by Section - Living well


How to deal with tendonitis pain

Pencils ready. Here's a pop quiz.

March 18, 2015 | Amy Osmond Cook FamilyShare | Living well


When a little deal is a big deal, especially with kids

When people say, “It is not a big deal,” one has to believe them. The problem is, with kids, a little deal may be a big deal. For that matter, who is to say what a big or a little deal is for grown-ups?

March 18, 2015 | Joseph Cramer, MD Deseret News | Living well


St. Patrick's Day revelries inspire safe driving campaigns

St. Patrick's Day is associated with many activities in the American imagination: Pinching people who don't wear green, dying the Chicago River and drinking to excess, to name a few.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Fast food restaurants drop soda pop from kids' meals

What's a kid got to do to get a Coke in this town? Well, avoid fast-food restaurants, for starters.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Want a better relationship with your children? Don't be afraid to argue

If you want a better relationship with your children, then argue.

March 16, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Strength training: It's a family affair

Many people shy away from strength training because of a pervasive stigma associated with it: Weight gain. All too often, we hear excuses for why people choose to avoid strength training: “I don’t want to bulk up” or “I don’t need to focus on weights.” However, strength training is an important part of anyone’s workout routine, regardless of gender, body size and fitness goals. In fact, the benefits are lifelong and can especially help as you age. Besides the fact that strength training can boost your metabolism by 15 percent, muscle is also a key component to ...

March 15, 2015 | Taylor Hoyt FamilyShare | Living well


Stop yawning. 3 reasons why you need more sleep

Life certainly dictates its own pace. As the demands of busy schedules pile up, it seems a good night's sleep is the first thing to go. The lack of adequate sleep knows no boundaries. Young people suffer from the same decline of proper sleeping habits as often as their parents. And in an effort to compensate for lost time, the loss of sleep carries its own consequences. Sleep is essential not only to getting through daily life, but also improving the quality of it. Here are 3 reasons why a good night's sleep is worth your time.

March 12, 2015 | Paige Cook FamilyShare | Living well


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