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These are the things that ACTUALLY give you cancer

Cancer is a complex, varied and partly unknown group of diseases. However, we do know that lifestyle, along with genetics, are huge factors when it comes to your likelihood of a diagnosis. There no way you can live a life that can be guarenteed as completely cancer free, but you can reduce your risk. To do just that, keep these known carcinogens out of your life:

April 23, 2017 | Sana AFREEN FamilyShare | Living well


Focusing on weight could be bad for your health

These days, it’s easy to believe that weight determines health.

April 21, 2017 | Emily Fonnesbeck KSL.com | Living well


11 health problems you can detect by looking at your nails

We don’t think too much about our nails unless we’re coating them with a fresh layer of paint, but this small part of our body is actually pretty fascinating. Paying attention to changes or abnormalities in your nails can warn you of a number of health problems. Here are 11 messages your nails are trying to tell you about your health:

April 20, 2017 | Amberlee Lovell FamilyShare | Living well


This research might turn the spouse on the couch into a dance partner

Dancing burns calories, but it may also help bolster an aging brain, particularly if you have to learn complex steps, a new study suggests.

April 20, 2017 | Jennifer Graham Deseret News | Living well


Woman permanently loses her eyesight by putting in contacts in a way ANY OF US could do

Irenie Ekkeshi was 12 when she switched from glasses to contacts. It was a decision that, combined with bad luck and lack of information, eventually made her lose sight in her right eye years later.

April 19, 2017 | Amberlee Lovell FamilyShare | Living well


The smart couple's guide to staying faithful

Editor’s note: This article is part of the Deseret News’ annual Ten Today series, which explores the relevance of the Ten Commandments in modern life.

April 17, 2017 | Jennifer Graham Deseret News | Living well


Are you tired or could your fatigue mean something more? Woman’s story reveals the scary cause of he

You lie in bed in the morning, dreading your first step out of your warm, comfortable bed. Your eyelids feel heavy and you’re too tired to move.

April 17, 2017 | Shaelynn Miller FamilyShare | Living well


5 everyday things you think are harmless that are destroying your health

There are some things you do every day that you believe are harmless. However, eating certain foods and doing certain activities can be harmful to your health, even if they don't seem hazardous. Unless you are aware of the danger, you have no reason to break these unhealthy habits.

April 14, 2017 | Megan Shauri FamilyShare | Living well


5 ways to check if you are emotionally healthy

How are you feeling today?

April 13, 2017 | Callie Hansen FamilyShare | Living well


5 important eating lessons we can learn from kids

When I was a new mom, I gave my young daughter her very first chocolate chip cookie. These particular cookies are my absolute favorite sweet treat, and I was ecstatic about the idea of watching my little one enjoy something so delicious.

April 12, 2017 | Paige Smathers KSL.com | Living well


Could this be the troubling reason you've been unable to conceive?

New research is revealing a puzzling change in men that could contribute to fertility problems in America's families — and some of the conveniences of modern life could be to blame.

April 12, 2017 | Jennifer Graham Deseret News | Living well


The surprising cause of many seniors' health problems

At the retirement community where Helen Rollins lives, 10 residents were hospitalized last year for a problem that seems easily prevented.

April 09, 2017 | Jennifer Graham Deseret News | Living well


Why do movie villains always have bad skin?

Hannibal Lecter had alopecia areata, or hair loss; the Wicked Witch of the West, verruca vulgaris, more commonly known as warts.

April 07, 2017 | Jennifer Graham Deseret News | Living well


3 reasons you should always wash your fruits and veggies (especially these ones)

We’ve all heard we should wash our produce before eating it but does it really matter? In short, yes. There are three good reasons you should start washing your fruit: dirt, microorganisms and human pathogens.

April 05, 2017 | Kristina Tieken FamilyShare | Living well


Get inspired and revel in spring produce

Spring has sprung, and fresh, in-season produce can add a punch of flavor and nutrients to your plate. To keep things simple, try cutting up fresh fruit or veggies and make a platter of them for snacks or meals or eat them with a low-sugar yogurt or in a green salad.

April 05, 2017 | Erica Hansen MS, RD, CD KSL.com | Living well


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Page 9 of 148

Articles by Section - Living well


Some essential oils are POISON if swallowed; Never put these commonly consumed oils in your body

Essential oils have become overwhelmingly popular. Everyone knows someone who either sells them or uses them, and most have probably at least tried an oil ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Remember these 10 things if you love someone with anxiety

I’ve always had anxiety, but it started to get especially bad during high school. I was constantly worried about hurting people’s feelings, I ...

August 05, 2017 | Lindsey Miller FamilyShare | Living well


4 horrifying things that artificial sweeteners do to your body

Diet drinks, diet foods and sugar free edibles are everywhere. Most people have probably consumed at least one of these at some time in their ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Should swimmers fear flesh-eating bacteria?

Sharks are so yesterday. The ocean creatures terrorizing the internet this week are flesh-eating bacteria, which a North Carolina woman says are responsible for a ...

August 05, 2017 | Jennifer Graham Deseret News special workflow | Living well


4 foods to keep you cool this summer

Do you find yourself saying I want to drink more water, or I don't drink nearly enough water ... or I just don't like ...

August 03, 2017 | Rebecca Clyde KSL.com | Living well


7 subtle signs your child is suffering from anxiety

Anxiety is something a lot of adults struggle with, but as adults, we're able to talk about those struggles and recognize when we need ...

August 02, 2017 | Lindsey Miller FamilyShare | Living well


All the secrets you need to eliminate the double chin once and for all

The sagging skin right below the chin, popularly known as double chin is one feature that can distort your beauty or hinder your self-confidence. No ...

July 31, 2017 | Sana AFREEN FamilyShare | Living well


What does the word healthy actually mean?

The term "healthy" in the nutrition world has, in many cases, come to be a euphemism for morality with food. You're "good" if you ...

July 31, 2017 | Paige Smathers KSL.com | Living well


What rights do parents have when they disagree with doctors?

When a child is sick, parents go to doctors looking for a diagnosis, prescription or treatment plan. Sometimes they find conflict.

July 30, 2017 | Jennifer Graham Deseret News special workflow | Living well


Ingredients every woman needs to get the hair of her dreams (for EVERY hair type)

No matter your hair type, you always believe the grass is greener on the other side. If you have thin, fine hair, you dream of ...

July 30, 2017 | Emily Brady FamilyShare | Living well


Five simple things to do to help speed up your phone

There's nothing like opening up the box containing your brand-new phone. There are no smudges or scratches, and it is just so shiny.

July 28, 2017 | By Amy Iverson Deseret News | Living well


Boy rushed to the hospital after eating chicken; his mom is now warning others after the x-ray revea

Summer time is the best, especially when it’s full of family, fun and barbecues. This family dinner, however, turned into a nightmare for Jenna ...

July 27, 2017 | Lindsey Miller FamilyShare | Living well


Should boys and girls compete against each other in organized team sports?

During a recent soccer tournament, I watched as my 9-year-old son and his team meticulously moved the ball up and down the field in what ...

July 27, 2017 | Arianne Brown Deseret News | Living well


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