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Archive By Section - Living well

Encourage drug-free lifestyle

If you've read a newspaper or listened to the radio or television news lately, you probably have some grave concerns about incidents with the Mexican drug cartel and residents as well as the U.S. border patrol.

October 19, 2011 | By Linda Ratcliffe Columnist | Living well

Good behavior will follow proper discipline

Once upon a time, I thought - as did and still do many if not most people in my profession - that behavior modification was going to make the discipline of a child as simple and straightforward as teaching a rat to run a maze.

October 19, 2011 | By John Rosemond Columnist | Living well

Hinesville goes pink for awareness

Downtown Hinesville will be home to a pink invasion Thursday night when multiple community groups come together to raise awareness for breast cancer.

October 19, 2011 | Danielle Hipps | Living well

Health department to offer drive-through flu vaccine clinic

The Liberty County Health Department will hold a drive-through flu vaccination clinic from 10 a.m.-2 p.m. Oct. 27, at James A. Brown Park in Hinesville.

October 18, 2011 | Staff report | Living well

City proclamation recognizes pancreatic cancer awareness

The Savannah affiliate of the Pancreatic Cancer Action Network - the national organization responsible for research, patient support, community outreach and advocacy for a cure - recently commended Hinesville community leaders for introducing a proclamation recognizing November as National Pancreatic Cancer Awareness Month. The action draws attention to the need for research funding for early detection tools and effective treatment options for patients.

October 15, 2011 | Special to the Courier | Living well

Carter named top legislator by Ga. Rural Health Association

ATLANTA - The Georgia Rural Health Association recently presented its Legislator of the Year Award to Sen. Earl "Buddy" Carter, R-Pooler, during its annual conference Sept. 19-21 at Callaway Gardens.

October 14, 2011 | Special to the Courier | Living well

Flu, pneumonia vaccines important

With all the rain this week, I was glad to be house bound for a couple of days because I am ending a monthlong bout with an upper respiratory infection and prefer to cough in the privacy of my own home. This started out as a simple cold, but I don't ever remember having this much trouble with a URI before. Getting old is the pits indeed!

October 12, 2011 | By Linda Ratcliffe Columnist | Living well

Ignore boys' after-bedtime antics

Q: My twin boys will be 3 years old next month. They sleep in the same room. They've recently taken to getting out of their beds (together, although one seems to be the ringleader) every night, over and over, for up to two hours. They make a lot of noise, then they giggle and run when I approach, and feed off each other as they're escaping. I'm not sure what to do. All I know is that what I've been doing isn't working! Help!

October 12, 2011 | By John Rosemond Columnist | Living well

Medicare enrollment brings fraud tales

Nearly 96,000 Georgians who've hit their 65-year-old milestone this year will qualify for Medicare open enrollment, which begins Saturday.

October 12, 2011 | Danielle Hipps | Living well

Winn first in Army for new CT scan

Winn Army Community Hospital cut the ribbon on a new CT scan machine Thursday afternoon. Winn is the first Army medical-treatment facility to receive the new technology.

October 08, 2011 | Staff report | Living well

Successful families don't need 'apps'

Full disclosure in four parts: First, I am not a tech-savvy person and never intend to become one.

October 06, 2011 | By John Rosemond Columnist | Living well

Women's health issues require attention

Today is Women's Health & Fitness Day, but its promotional message is important every day - to encourage women to take control of their health, learn the facts they need to make smart health choices and make time for regular physical activity.

September 28, 2011 | By Linda Ratcliffe Columnist | Living well

Parents need mission statement

I've been thinking a lot lately about the difference between the way I and almost everyone else in my generation (I was born in 1947, the year the flying saucers returned - just a coincidence) were raised and the way today's kids are being raised. The two ways in question reflect two entirely different mindsets - specifically, two entirely different understandings of the responsibilities involved in being a parent.

September 28, 2011 | By John Rosemond Columnist | Living well

Flu shots available throughout county

Dropping temperatures and an influx of fall crops are indications that autumn is fast approaching - and flu season is coming with it.

September 23, 2011 | Danielle Hipps | Living well

Be prepared for emergencies, storms

At the start of last year's hurricane season, the National Oceanic and Atmospheric Administration predicted a more active season due, in part, to the record warm ocean temperatures.

September 22, 2011 | By Linda Ratcliffe Columnist | Living well

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Articles by Section - Living well

How to take advantage of the health benefits of meditation

Anita Fredericks spent years resisting meditation. She'd hear friends and colleagues describe the practice's many physical and mental health benefits, and then name ...

September 23, 2015 | Kelsey Dallas Deseret News | Living well

3 health benefits of following a Mediterranean diet

Eating like the Mediterraneans might be a tasty way to reduce breast cancer risk, according to a study released this week.

September 20, 2015 | Kelsey Dallas Deseret News | Living well

Add interval training to your workout

If you feel you have hit a fitness plateau, spice things up by introducing interval training into your exercise program.

September 20, 2015 | By Patty Leon | Living well

Researchers working on diabetes vaccine

Vaccines exist to protect against many maladies - flu, chicken pox and polio, among others. University of Florida Health researchers hope to soon add Type 1 ...

September 20, 2015 | By Morgan Sherburne University of Florida Health | Living well

Some colleges attract more hookah bars

Larger and private colleges and universities seem to attract hookah cafes and lounges, but smoke-free policies decrease these odds, according to findings published in the ...

September 20, 2015 | By Elizabeth Hillaker Downs University of Florida Health | Living well

Take a walk, for your health

Forget baseball. Surgeon General Vivek Murthy wants America's national pastime to be taking a stroll.

September 18, 2015 | Kelsey Dallas Deseret News | Living well

Yardwork is wonderful exercise for your body and mind

On a crisp, cool morning, I looked out my kitchen window onto my view of the Wasatch Mountains as they wrapped around Utah Lake, over ...

September 18, 2015 | Arianne Brown Deseret News | Living well

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