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YMCA class has devoted following

The plethora of fitness options available these days can make it tough for exercise enthusiasts to choose a routine and stick to it. Those seeking a less traditional method for burning calories may steer clear of the treadmill or the elliptical machine in favor of a group activity or class such as yoga, pilates or even Zumba, a Latin-inspired dance-fitness program.

December 09, 2012 | By Rosa Warner Correspondent | Living well


Conference on spiritual health, wellness

Abundant Life Worship Center on Memorial Drive in Hinesville had its annual Health and Wealth Conference on Nov. 15-16. The conference, now in its seventh year, is just one of the many educational programs the Pentecostal church offers as a regular part of its ministry and community outreach.

December 09, 2012 | By Emily C. Harrison Correspondent | Living well


Get organized to have holiday fun with familly

For most, the holidays are a joyous time of year spent with family and friends, giving and receiving gifts, attending holiday get-togethers and enjoying great holiday meals. But with so much to get done, it's easy to see why this ends up being a stressful time. Get ready to breeze through this holiday season, get a jump on the month and stay a few steps ahead of the game with these handy tips:

December 09, 2012 | By Emily C. Harrison Correspondent | Living well


County workers earn rewards with health choices

Liberty County encourages its government employees to make healthy lifestyle choices and rewards them for doing so. The county's grant-funded L.I.V.E. Well program combines healthy eating, exercise and education while stressing the importance of volunteering and regular health screenings. Employees who participate rack up "points" they can exchange for prizes.

December 09, 2012 | By Rosa Warner Correspondent | Living well


Training over holidays can be struggle

It's taken a lot of goading to get me out of bed during the past couple weeks.

December 09, 2012 | By Danielle Hipps | Living well


Boy illness-free after stem-cell treatment

Hinesville kindergartener R.J. Freeman, 6, loves to play outside with his sister Mary, 3.

December 07, 2012 | By Danielle Hipps | Living well


Nine exposed to rabid cat in Chatham Co.

SAVANNAH - Authorities in Chatham County say a rabid cat has bitten or scratched 9 people and two dogs.

December 07, 2012 | Associated Press | Living well


Flu being reported in Georgia already

ATLANTA - Georgia health officials say they've seen significant increases in flu activity statewide and are encouraging people to get a flu shot.

December 05, 2012 | Associated Press | Living well


Flu season starts early, could be bad

NEW YORK (AP) - Flu season in the U.S. is off to its earliest start in nearly a decade - and it could be a bad one.

December 04, 2012 | By Mike Stobbe Associated Press writer | Living well


Deal: Ga. won’t create health-care exchanges

ATLANTA - Georgia will not create the health-insurance exchanges required under President Barack Obama's health-care overhaul and will leave that to federal authorities, Gov. Nathan Deal said.

November 25, 2012 | Ray Henry The Associated Press | Living well


Ease up on liquid calories this holiday

NEW YORK - Americans get too many calories from soda. But what about alcohol? It turns out adults get almost as many empty calories from booze as from soft drinks, a government study found.

November 22, 2012 | Mike Stobbe The Associated Press | Living well


Governor: State won’t set up health insurance exchange

ATLANTA - Georgia will not create the health insurance exchanges required under President Barack Obama's health care overhaul and will leave that task to federal authorities, Gov. Nathan Deal said Friday.

November 19, 2012 | Ray Henry The Associated Press | Living well


Businesses use anti-smoking laws to clear air

We are all breathing easier these days thanks to state, county and city laws enacted to protect the public from secondhand smoke.

November 18, 2012 | By Emily C. Harrison Correspondent | Living well


Diabetics can keep their feet healthy

I like to ask my diabetic patients an open-ended question during checkups or nail-care visits: "As a diabetic, what do you do to care for your feet?"

November 18, 2012 | By Dr. Libby Putnam Columnist | Living well


Crossing the finish line

Two hours, 28 minutes and eight seconds. That's my official finish time in the Savannah Rock & Roll Half-Marathon on Nov. 3.

November 18, 2012 | By Danielle Hipps Columnist | Living well


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Articles by Section - Living well


How the Olympics inspire ordinary people to become athletes

Sitting on a couch watching TV isn’t good for your health — unless you happen to be watching the Olympics.

August 18, 2016 | Jennifer Graham Deseret News | Living well


9 ways to increase your chances of getting pregnant

Every woman grows up dreaming of having children one day. Starting at a young age, you rock your baby dolls and tinker with future baby ...

August 18, 2016 | Hannah Rose FamilyShare | Living well


Tackling rape culture together: the power of bystanders

In a few weeks, thousands of new college students will stream onto campuses across the country, trying to navigate the novelties of dorm rooms, dining ...

August 18, 2016 | Sara Israelsen-Hartley Deseret News | Living well


What that extra 10 pounds is doing to your brain

That extra 10 pounds may be around your middle, but it will affect your brain by middle age, researchers at the University of Cambridge in ...

August 17, 2016 | Jennifer Graham Deseret News | Living well


11 ways to show compassion to a friend living with infertility

Infertility is one of the most devastating afflictions for any couple. Being unable to conceive a child is something that many people never consider until ...

August 17, 2016 | Chakell Wardleigh FamilyShare | Living well


The Olympic moms who show you do have time to exercise

Ten members of Team USA are mothers, proving that having a family isn't an excuse to not work out.

August 13, 2016 | Jennifer Graham Deseret News | Living well


Should women ever run alone?

Within hours of setting out for a run, two young women were murdered in recent weeks. Their deaths remind runners that, regardless of how fit ...

August 11, 2016 | Jennifer Graham Deseret News | Living well


8 things every woman does could be making her infertile

Infertility is extremely complicated. Some women undergo years of trying to conceive, only to be met with one heartbreaking negative pregnancy test after another. There ...

August 11, 2016 | Amberlee Lovell FamilyShare | Living well


Arianne Brown: Winning isn't everything, except when you're always losing

As I stood at the awards ceremony for a recent soccer tournament, I watched as my 9-year-old son, Ace, and his team were presented with ...

August 11, 2016 | Arianne Brown Deseret News | Living well


Should you join the tribe of 10,000 steps?

In the 1960s, a Japanese watchmaker created a pedometer he called the "10,000 step meter" and told users they should take that many steps ...

August 11, 2016 | Jennifer Graham Deseret News | Living well


15 incredibly easy tips to make you INSTANTLY more attractive

Did you know there are simple things you can do each day that are scientifically proven to make you look and act more appealing? These ...

August 10, 2016 | Chakell Wardleigh FamilyShare | Living well


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