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Sweet but guilt-free Valentine treat

When we think of Valentine's Day, our minds immediately go to chocolate. It is everywhere this time of year. Chocolate

February 09, 2014 | By Emily C. Harrison Correspondent | Living well


Parents, keep an eye on electronics

Q: Our 13-year-old son has had an iPod for the past 3 years. We've always made use of the parental restrictions to make sure that he could only access "clean" music, movies and websites. When I recently checked the device, however, I discovered that he's been listening to the most awful and explicit rap music, some of which I would describe as pornographic. Apparently, he's been able to hide this from us for about a year. We have taken away his iPod forever, grounded him until further notice, suspended his video-game privileges and banned violent video games ...

February 09, 2014 | By John Rosemond Columnist | Living well


Nursing home earns awards

Coastal Manor, a nursing home in Ludowici, recently received a five-star rating from Medicare and a quality award from two statewide health organizations for services provided to its residents.

February 04, 2014 | By Mike Riddle Correspondent | Living well


WACH's TRICARE center to close

The Department of Defense is closing its 189 TRICARE service centers at stateside military installations effective April 1.

January 31, 2014 | By Randy C. Murray | Living well


Stepping out to advocate for kids

The Atlantic Area Court Appointed Special Advocate program stepped out with its Dancing with the Stars fundraiser kickoff party Jan. 10 at the LaQuinta Inn and Suites. Prominent local community members will compete in the March 1 event at the Liberty County Performing Arts Center in Flemington.

January 26, 2014 | By Samantha B. Koss Correspondent | Living well


Tips to survive cold, flu season

It's common this time of year. First come the sniffles, maybe a slight throat tickle and then ... a sneeze! Denial is pointless. Break out the tissues, cough drops and humidifier.

January 26, 2014 | By Emily C. Harrison Correspondent | Living well


'Battle of Badges' blood drive Feb. 7

The American Red Cross' "Battle of the Badges" is being waged this year in Liberty County, where local police departments, the sheriff's office, firefighters and EMS workers will compete to see who can recruit the most people in their communities to donate blood.

January 26, 2014 | Special to the Courier | Living well


Exercise fair teaches healthy habits

Fort Stewart's Newman fitness center hosted an aerobicthon on Jan. 11 to build health-and-wellness awareness.

January 26, 2014 | By Samantha B. Koss Correspondent | Living well


Affordable Care Act focuses on kids' eyes

The U.S. Department of Health and Human Services recently released its implementation plan for the Affordable Care Act's pediatric eye-health benefit.

January 26, 2014 | Special to the Courier | Living well


Make spaghetti night healthier with spelt

I came across spelt when doing some research on wheat alternatives. I once read that spelt flour made great pasta, and since my pasta machine had been sitting idle in my cupboard for Lord knows how long, I decided that it was time to give spelt a try.

January 26, 2014 | By Emily C. Harrison Correspondent | Living well


Blood drive Friday at hospital

The American Red Cross is in urgent need of Type O blood. Type O negative is the universal blood type because it can be transfused to any patient who needs blood regardless of their own blood type. It's often used in emergency situations when every minute is critical.

January 23, 2014 | Special to the Courier | Living well


Flu claims Chatham County woman

The Georgia Department of Public Health has confirmed the flu-related death of a woman in Chatham County.

January 21, 2014 | Special to the Courier | Living well


LRMC's New Year's baby introduced

Aaron Hinojo was the first baby born in 2014 at Liberty Regional Medical Center. He arrived at 11:21 a.m. Jan. 1, weighing 7 pounds, 6.5 ounces and was 20 inches long. Baby Aaron is the son of Maria Hinojo of Glennville. His maternal grandparents are Manuela and Ramon Hinojo of Glennville.

January 20, 2014 | Special to the Courier | Living well


Nursing home adding adult daycare

Liberty Regional Medical Center plans to construct a 5,000-square-foot adult day health-service center on the Coastal Manor long-term care facility campus in Ludowici.

January 12, 2014 | Staff Report | Living well


Marne Behavioral Health moves

Due to a ruptured pipe and flooding, the staff of Marne Behavioral Health on Fort Stewart temporarily moved from its location at 206 Harmon Ave. to the second floor of the new liberty wing at Winn Army Community Hospital. Patients will be seen there until further notice.

January 12, 2014 | Special to the Courier | Living well


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Articles by Section - Living well


Don't freak out, but you might have diabetes and not know it

Her symptoms hit hard and fast. More than anything else, my girlfriend was thirsty all the time, dropping weight and went to the bathroom frequently.

February 04, 2017 | David Snell FamilyShare | Living well


10 simple ways to exercise with a baby

Adding a new member to the family can require some adjustments in your schedule. Here are 10 simple ways you can keep exercise in your ...

February 04, 2017 | Shaelynn Miller FamilyShare | Living well


How you can become part of a clinical study

When clinical trials make the news, it's usually because of a breakthrough in a medical treatment, or the promise of one, as in Zika ...

February 04, 2017 | Jennifer Graham Deseret News | Living well


6 destructive things you should never do when you’re menstruating

That "time of the month" is already tough. There's no need to make it harder on yourself. When you're on your period, taking ...

February 04, 2017 | Hannah Chudleigh FamilyShare | Living well


20 tips for exercising in every season

No matter the season, you can squeeze in a productive workout. Here are 20 tips for exercising in every weather condition:

February 03, 2017 | Shaelynn Miller FamilyShare | Living well


How to deal with well-intentioned compliments

"Well you look well-nourished!" said an older man whom I hadn't met before as I entered the group room to begin teaching a nutrition ...

February 01, 2017 | Paige Smathers KSL.com | Living well


Glaucoma: The silent thief of sight

The buzzer goes off and the referee blows his whistle, signaling the start to a high school basketball game.

February 01, 2017 | Erin Goff KSL.com | Living well


12 weird things you didn't know helped you burn calories

Working out isn’t the only thing that burns calories.

January 31, 2017 | Shaelynn Miller FamilyShare | Living well


8 essential health and fitness tips for busy moms

Moms are always super busy. Whether it’s carpooling, laundry, work, or driving the kids to the soccer game, the list of things to do ...

January 31, 2017 | Amy Rothermel FamilyShare | Living well


Exercise is medicine — but how much of a dose do we need?

For 10 years, the American College of Sports Medicine has been trying to convince a sedentary public that exercise is medicine, as good for what ...

January 31, 2017 | Jennifer Graham Deseret News | Living well


Flu is breaking out; surprising studies reveal the cause and how you can protect your child

Watching for the first dip in temperature could protect your family from the annual influx of illness. Here’s what you need to know:

January 29, 2017 | Kristina Tieken FamilyShare | Living well


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