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Guardsmen get life-saving training

The Statesboro Air Evac Lifeteam crew recently held a CPR and AED class for members of the 48th Infantry Brigade Combat Team in Statesboro. Base Clinical Lead Thomas Cook and flight paramedic Jeffery Fussell taught the class.

December 29, 2013 | Special to the Courier | Living well


Stewart starts female mentor program

Fort Stewart and Hunter Army Airfield have a unique population, and with that comes a great opportunity to reach out. Female soldiers stationed at Fort Stewart and Hunter Army Airfield make up approximately 10 percent of the installation's total force. They are spread out amongst more than 150 small, unit-level organizations, which makes for a group that sometimes is hard to connect.

December 29, 2013 | Special to the Courier | Living well


Homeschooling mother needs boundaries

Q: I homeschool my two children, ages 7 and 9. The school day lasts from 8:30 a.m. until 2 p.m., after which they usually do homework for an hour or two. During homework time, they constantly ask me to go over material we've already covered during school. This prevents me from getting my own work done. I find myself being interrupted frequently, and I have to admit, I've lost it on a couple of occasions. What should I do?

December 29, 2013 | By John Rosemond Columnist | Living well


Family seeks support for newborn with heart problems

A birth brings new life, hope and happiness to families. Parents yearn to take home a happy and healthy baby, but for some families, unforeseen complications hinder the joyful occasion.

December 27, 2013 | By Samantha B. Koss Correspondent | Living well


Diversity Clinic welcomes nurse practioner

The Diversity Health Center recently welcomed certified nurse practitioner Ashley Fowler to its staff.

December 15, 2013 | Special to the Courier | Living well


Online EMT class begins in January

An online course will be offered to area emergency medical technicians from mid-January to May 1 through Camden Public Safety Training.

December 15, 2013 | By Samantha B. Koss Correspondent | Living well


Santa helps kids burn energy bowling

Fort Stewart's Corkan Family Recreation Area hosted its first "Santa in the House" event Saturday, allowing children to sneak in some physical activity, burn energy and enjoy an afternoon of play time with Kris Kringle.

December 15, 2013 | By Samantha B. Koss Correspondent | Living well


Dash into holidays with healthy habits

It's not necessary to put healthy habits on hold during the holidays. One good way to stay on target with heart-healthy eating is by following the DASH diet, developed by the National Heart, Lung and Blood Institute.

December 15, 2013 | By Sandra A. Durrence Winn Army Public Health | Living well


Stay in shape despite temptations

Cooler weather, family gatherings and delicious food make the holidays the best time of year, but they also can be trouble for those looking to maintain their weight-loss and fitness goals.

December 15, 2013 | Special to the Courier | Living well


Pomegranates are healthy, sweet holiday treat

I love pomegranates during the holiday season - not just for their brilliant color and sweet taste, but for their outstanding health benefits.

December 15, 2013 | By Emily C. Harrison Correspondent | Living well


Don't complicate potty training

Q: My 18-month-old kicks me and hits me when I try to change his diaper. He doesn't do this for his father or grandparents. Should I hold his legs down until he gives up or will this worsen things?

December 15, 2013 | By John Rosemond Columnist | Living well


State offers quitting smoking help

The Georgia Department of Public Health is offering a free four-week supply of Nicotine Replacement Therapy.

December 09, 2013 | Special to the Courier | Living well


Health professional began at St. Joseph's

Shirley Frasier plans to leave her position as a Fort Stewart public-health nurse this year after providing care and services to military families for more than 33 years. She feels it is finally time to retire.

December 01, 2013 | By Samantha B. Koss Correspondent | Living well


Health improves for girl fighting disease

There's a ray of hope on the horizon for 9-year-old Saniyah Joseph, who has been fighting aplastic anemia, a disease that affects her bone-marrow functions, for a year.

December 01, 2013 | By Samantha B. Koss Correspondent | Living well


Healthy ways to use holiday leftovers

In my household, Thanksgiving is the only time of year where dinner leftovers are not only eaten - they are treasured. For the most part, I think people enjoy the conquest of dividing up and conquering what is left of the Thanksgiving bird just as much as they do eating it the first time around.

December 01, 2013 | By Emily C. Harrison Correspondent | Living well


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Articles by Section - Living well


Don't freak out, but you might have diabetes and not know it

Her symptoms hit hard and fast. More than anything else, my girlfriend was thirsty all the time, dropping weight and went to the bathroom frequently.

February 04, 2017 | David Snell FamilyShare | Living well


10 simple ways to exercise with a baby

Adding a new member to the family can require some adjustments in your schedule. Here are 10 simple ways you can keep exercise in your ...

February 04, 2017 | Shaelynn Miller FamilyShare | Living well


How you can become part of a clinical study

When clinical trials make the news, it's usually because of a breakthrough in a medical treatment, or the promise of one, as in Zika ...

February 04, 2017 | Jennifer Graham Deseret News | Living well


6 destructive things you should never do when you’re menstruating

That "time of the month" is already tough. There's no need to make it harder on yourself. When you're on your period, taking ...

February 04, 2017 | Hannah Chudleigh FamilyShare | Living well


20 tips for exercising in every season

No matter the season, you can squeeze in a productive workout. Here are 20 tips for exercising in every weather condition:

February 03, 2017 | Shaelynn Miller FamilyShare | Living well


How to deal with well-intentioned compliments

"Well you look well-nourished!" said an older man whom I hadn't met before as I entered the group room to begin teaching a nutrition ...

February 01, 2017 | Paige Smathers KSL.com | Living well


Glaucoma: The silent thief of sight

The buzzer goes off and the referee blows his whistle, signaling the start to a high school basketball game.

February 01, 2017 | Erin Goff KSL.com | Living well


12 weird things you didn't know helped you burn calories

Working out isn’t the only thing that burns calories.

January 31, 2017 | Shaelynn Miller FamilyShare | Living well


8 essential health and fitness tips for busy moms

Moms are always super busy. Whether it’s carpooling, laundry, work, or driving the kids to the soccer game, the list of things to do ...

January 31, 2017 | Amy Rothermel FamilyShare | Living well


Exercise is medicine — but how much of a dose do we need?

For 10 years, the American College of Sports Medicine has been trying to convince a sedentary public that exercise is medicine, as good for what ...

January 31, 2017 | Jennifer Graham Deseret News | Living well


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