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Baby's head-banging no cause for alarm

Q: Our first child, a 10-month-old boy, bangs his head on the headboard of his crib when we put him to bed. He doesn't cry or exhibit any distress, but he pushes himself to his hands and knees and then begins rocking forward and backward, banging his head in the process. I'm very worried, although in all other respects, he acts normally. Is this something I should tell his doctor about? Can it be stopped, and if so, how?

January 26, 2011 | By John Rosemond Columnist | Living well


Obesity puts children and adults at risk

According to a new study at the Pediatrics Department of the University of Chicago, children who sleep for at least nine hours do not have problems of obesity and the accompanying metabolic disorders like diabetes and cardiovascular disease.

January 26, 2011 | By Linda Ratcliffe Columnist | Living well


Annual community health fair draws a steady crowd

One issue people of all ages and backgrounds seem to agree on is the importance of good health. A steady number of Liberty County residents concerned with getting or staying healthy attended the fourth annual community health fair held from 11 a.m.-3 p.m. Saturday at the National Guard Armory in Hinesville.

January 24, 2011 | Denise Etheridge | Living well


TRICARE to extend dependent coverage to age 26

To ensure military families don't get left out as the new national health-care reform law extends parent's health insurance to their children up to age 26, TRICARE plans to roll out its new young adult program by spring and to provide an option to make coverage retroactive to Jan. 1.

January 24, 2011 | Special to the Courier | Living well


Big health fair here Saturday

On Saturday, a community health fair will offer residents free health screenings at the National Guard Armory in Liberty County.

January 21, 2011 | By Seraine Page Staff writer | Living well


Roundworms a threat to pets, kids

I'm overweight and while I'm not particularly fond of dieting and exercising, there is no way I am going to get in shape by trying the trend popularized recently by young female college graduates in China. These crazy women are actually ingesting roundworm eggs in order to lose weight even though this is known to be harmful to a person's health.

January 19, 2011 | By Linda Ratcliffe Columnist | Living well


No sense in taking things to the extreme

Over the years, I have been called every name in the book, all related to my admittedly traditional parenting philosophy. Draconian is a favorite slur. I am confident that these epithets are tossed by folks who have turned their children into golden calves, so I have no problem with harsh or evil or "parenting Hitler" or any of the rest.

January 19, 2011 | By John Rosemond Columnist | Living well


Officials encourage rabies vaccines for pets

Bryan County Health Department officials are reminding residents across the county to have their pets vaccinated for rabies following two cases of family pets testing positive for the virus.

January 17, 2011 | Special to the Courier | Living well


TRICARE hoping to improve care

The TRICARE health insurance program is rolling out its new patient-centered "medical home" concept to an increasing number of its beneficiaries, Navy Rear Adm. Dr. Christine S. Hunter, the top TRICARE officer, said Wednesday.

January 17, 2011 | Special to the Courier | Living well


Fight against childhood obesity starts at home

In last week's column, I offered 15 parenting resolutions for the new year. This week, I'm making a prediction: 2011 will see the beginning of a revolution in what and where America's children eat. Over the next decade, it will become cooler for a parent to have a slim child than a child who makes straight A's.

January 12, 2011 | By John Rosemond Columnist | Living well


Women must get tested to detect cancer

January is National Cervical Health Awareness Month. This promotion is important because more than 4,000 women die in the United States each year from cervical cancer and women who don't have screening on a regular basis significantly increase their chances of developing the disease.

January 12, 2011 | By Linda Ratcliffe Columnist | Living well


Blood test to spot cancer gets boost

BOSTON - A blood test so sensitive that it can spot a single cancer cell lurking among a billion healthy ones is moving one step closer to being available at your doctor's office.

January 12, 2011 | By Marilynn Marchione Associated Press writer | Living well


Implant may block sleep apnea

WASHINGTON - Loud snoring may do more than irritate your spouse: It can signal sleep apnea, depriving you of enough zzzz's to trigger a car crash, even a heart attack.

January 05, 2011 | By Lauran Neergaard Associated Press writer | Living well


Resolve to improve your family

Given that this is the first column of a new year, I'm proposing a number of parenting New Year's resolutions for my readers to consider. The list is by no means comprehensive. It's just a good beginning on what is probably a much-needed family revolution:

January 05, 2011 | By John Rosemond Columnist | Living well


Use preventative medicine as an advantage

Have you made resolutions for this year that you will work at and keep? And if you do have specific goals, does that mean you are a meticulous planner who knows what you're going to do each day and what you need to accomplish these plans?

January 05, 2011 | By Linda Ratcliffe Columnist | Living well


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Articles by Section - Living well


The summer threat to young people's health many parents forget

In the summer months, parents act as sunscreen monitors, helping their kids have fun without suffering from dangerous burns.

June 16, 2015 | Kelsey Dallas Deseret News | Living well


7 tips for recovering from a traumatic event

Many people agree that traumatic events are turning points in their lives. These events often happen at the most unexpected times, and can be difficult to overcome. If you have experienced a traumatic event in the past, it is important to follow a few tips to help you maximize your recovery efforts and reclaim your life.

June 15, 2015 | Coral Link FamilyShare | Living well


Emergency workers complete rescue training

A Georgia Emergency Management Agency Search and Rescue Course was conducted April 25-26 at the Liberty County Emergency Management Agency.

June 15, 2015 | Special to the Courier | Living well


Take care running outside in summer

Summer months are a great time to get outdoors and stay active with a brisk walk or fun run.

June 14, 2015 | By Patty Leon | Living well


Multitask exercises yield benefits

Who says you can't do two things at once and do them both well?

June 14, 2015 | By Jill Pease University of Florida Health | Living well


Get in shape this summer

Did you know that most diets fail within the first 72 hours? If you're going to start a diet and an exercise routine, it's important to ease into it - you don't want to overuse your muscles and run the risk of getting an injury - and you want to make sure you stick with it.

June 14, 2015 | By BistroMD | Living well


Teens often mine the Internet for health advice, but they trust parents more, study says

Nearly one in four teenagers are online "almost constantly," according to a recent report from Pew Research Center, but don't confuse this affinity for the Internet with being inactive. New research highlights how spending time online actually helps teens learn healthier habits.

June 14, 2015 | Kelsey Dallas Deseret News | Living well


Mother of son with clubfoot shares story in honor of awareness month

When Haili Randall opened her arms to her first child, she also had to welcome in a whole lot of medical challenges.

June 14, 2015 | Jen Jacobson KSL | Living well


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